How many carbs are in Thai Kitchen Light Sweet Plum Sauce

45Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 45
  • Fat: 0g
  • Carbs: 12g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    45 calories are in 1 tbsp - it is equivalent to 0.6 oz jelly, 2.37 tbsp pumpkin pie spice, and 3.75 tsp vanilla extract.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 106.67%, this item has a excessive level of carbs (it has the same quantity as foods like frozen drinks, tomatoes and ice pop). This item has less carbs than roughly 5 percent of all foods in our database. Similarly, compared to foods in its food group, this item has a enormous amount of carbs. In this case, nearly 94 percent of other foods in this food group have a lower ratio of carbs to calories. 12 g is 4% of your recommended limit per day of carbs for a healthy person.

    Overall Score

    Very High

    Alternatives: Hidden Valley Original Ranch Dressing (Sonic), Cool Ranch Sour Cream Dipping Sauce (Arby's), Evening Primrose Oil (Henry's Farmers Market)

  • How much fiber are in 1 serving?

    0% of your daily recommended consumption will be filled by this specific serving size. This food has a trivial amt of fiber compared to foods in its food group. Here, nearly 100 percent of foods in this food group have a greater fiber ratio. In the same way, only 0 percent of all foods in our entire database have a lower fiber/calories ratio. This specific food has the same amount of fiber as foods like cherry pie, bison and greek yogurt with a fiber/calorie ratio of 0%, which is a minimum amount.

    Overall Score

    Low

    Alternatives: Zesty Island Garlic Guacamole (Margaritaville), Organic Black Bean & Corn Salsa (Medium) (Muir Glen), Homestyle Chunky Apple Sauce (Musselman's)

  • How much protein are in 1 serving?

    0 g is 0% of your daily recommended consumption for a healthy person. With a protein/calorie ratio of 0%, this item has a insubstantial level of protein (it has the same amt as foods like margarine, syrup and rum). This item has a meager degree of protein compared to foods in the same food group. In this case, within its own food group, this item has less protein than roughly 100 percent of other foods. Likewise, at most 0% of all foods among all food groups have a lower protein ratio.

    Overall Score

    Low

    Alternatives: Hot Green Chile Sauce (El Pinto), Greek Cucumber Dip (Fresh & Easy), Tequila Salsa (The Silver Palate)

  • How much saturated fat are in 1 serving?

    Having a miniscule amount of saturated fat with 0 g per 400 calories, it contains the same amount as water, couscous and raisins. At most 0% of all foods in our system have a lower saturated fat percentage. In the same way, compared to foods in its food group, this specific food has a limited degree of saturated fat. In this case, only 0 percent of other foods in this food group have a lower ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: Crushed Red Pepper (Genghis Grill), Super Moist Pumpkin Bread, Eggplant Pesto (Bolani)

  • How much sodium are in 1 serving?

    6.67% of your daily recommended consumption of sodium will be achieved by this specific serving size. Compared to foods in the same food group (sauces, spices and spreads), this item has a reasonable quantity of sodium. In this case, approximately 56 percent of other foods in this food group have a lower sodium/calories ratio. Similarly, about 84% of all foods we analyzed have a lower sodium percentage. With a sodium/calorie ratio of 355.56%, this item has a steep level of sodium (it has the same amount as foods like mussels, mustard and pilaf).

    Overall Score

    Very High

    Alternatives: Sweet Jalapeno (Bolani), Rough Cut Sugar Cubes (Roland), Confectioners Sugar (Domino Sugar)

  • How much sugars are in 1 serving?

    Having a steep amt of sugar with a sugar/calorie ratio of 97.78%, it has the same degree as apricots, apple cider and chocolate milk. This food has less sugar than almost 5 percent of all foods in our database. Similarly, compared to foods in its food group, this item has a enormous amt of sugar. Here, within its own food group, this item has less sugar than roughly 5% of other foods. 11 g is 27.5% of your daily recommended consumption for a healthy female.

    Overall Score

    Very High

    Alternatives: Oat Vegetable Oil, Guacamole (Cafe Rio), Salsa Casera (Melissa's)