Nutritional Info in Albertsons Light Syrup

100Calories

Per Serving

Number of Calories: Based on 1/4 cup serving

  • Calories: 100
  • Fat: 0g
  • Carbs: 26g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    100 calories are in 1/4 cup - it is the same (calorie-wise) to 100.0 servings of chives, 2.04 tbsp cholesterol free reduced calorie or diet mayonnaise, and 3.56 tbsp balsamic vinaigrette.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a excessive amt of carbs with a carbs/calorie ratio of 104%, it contains the same quantity as marshmallows, litchis and bananas. 8.67% of your DRV (Daily Recommended Value) of carbs will be filled by this food/serving size. This specific food has less carbs than approximately 5% of all foods in our system. In the same way, this food has a excessive amount of carbs compared to foods in the same food group. Here, approximately 7% of foods in this food group have a greater carbs ratio.

    Overall Score

    Very High

    Alternatives: Garlic Herb Lemonaise (The Ojai Cook), Brown Mustard Spread (Saladworks), Creamy Dill Dressing (La Bou)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended limit will be met by this food/serving size. This food has a meager quantity of cholesterol compared to foods in the same food group. In this case, within its own food group, this food has less cholesterol than almost 100% of other foods. In the same way, merely 0 percent of all foods in our database have a lower ratio of cholesterol to calories. Containing 0 mg per 500 calories, this item has a minimum level of cholesterol (it has the same quantity as foods like vegetables, jams and chocolate).

    Overall Score

    Low

    Alternatives: Pear Mincemeat with Apricots, Perfect Oatmeal Topping - Brown Sugar (Starbucks), Spicy Brown Mustard (America's Choice)

  • How much fiber are in 1 serving?

    4% of your daily limit will be achieved by this specific serving size. Compared to foods in the same food group (sauces, spices and spreads), this food has a fine amount of fiber. In this case, roughly 72 percent of other foods in this food group have a lower fiber/calories percentage. In the same way, almost 64% of all foods in our entire system have a lower ratio of fiber to calories. This specific food has the same amt of fiber as foods like fajitas, taquitos and trail mix containing 6 g per 600 calories, which is a great amount.

    Overall Score

    High

    Alternatives: Italian Sausage with Garlic and Romano Spaghetti Sauce (Bertolli), Chunky Salsa (Mild) (Pace), Roasted Garlic Hummus (Tribe)

  • How much protein are in 1 serving?

    Having a inconsiderable quantity of protein with a protein/calorie ratio of 0%, it contains the same quantity as honey, pineapples and applesauce. Compared to foods in the same food group, this specific food has a minimum amt of protein. Here, within its own food group, this specific food has less protein than around 100 percent of other foods. Similarly, at most 0 percent of all foods in our entire database have a lower protein percentage. For a healthy person, 0 g is 0% of your daily recommended limit.

    Overall Score

    Low

    Alternatives: Hot Dog Chili Sauce (Great Value), Taco Seasoned Beef, Bean & Cheese Dip (Trader Joe's), Greek Cucumber Dip (Fresh & Easy)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this specific food has a considerable amount of sodium. In this case, within its own food group, this specific food has less sodium than almost 63 percent of other foods. In the same way, about 56 percent of all foods in our entire database have a lower ratio of sodium to calories. Having a moderate amt of sodium with a sodium/calorie ratio of 180%, it is around the same amt as cookies, scones and pie crust. 7.5% of your recommended limit per day will be fulfilled by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Granulated Sugar (Best Choice), Sage (Ground), Raspberry Fruit Spread (Whole Foods Market)

  • How much sugars are in 1 serving?

    62.5% of your recommended limit per day will be filled by this specific serving size. Having a excessive amount of sugar at 100 grams for every 400 calories, it is around the same degree as buttermilk, honeydew melons and frostings. This food has less sugar than approximately 5 percent of all foods in our database. Likewise, compared to foods in its food group, this food has a steep amount of sugar. Here, approximately 5% of foods in this food group have a greater sugar/calories ratio.

    Overall Score

    Very High

    Alternatives: Dietetic Syrup, Grapeseed Vegenaise (Follow Your Heart), Fish Sauce (A Taste of Thai)