Bunny Bread Light Wheat Hot Dog Buns Nutritional Analysis and Facts

80Calories

Per Serving

Number of Calories: Based on 1 bun serving

  • Calories: 80
  • Fat: 1g
  • Carbs: 17g
  • Protein: 4g

Nutritional Value and Information

  • How many calories are in 1 serving?

    80 calories (0 kilojoules) are in 1 bun - it is equivalent to 0.41 slices of banana bread, 1.03 oz pita bread, and 0.4 bar breakfast bars.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    5.67% of your DRV (Daily Recommended Value) will be achieved by 1 serving. Compared to foods in the same food group (breads and cereals), this item has a enormous quantity of carbs. Here, nearly 17 percent of foods in this food group have a greater carbs ratio. Likewise, nearly 14 percent of all foods in our database have a greater carbs percentage. Having a high amount of carbs at 63.75 g per 300 calories, it contains the same quantity as melons, bulgur and white rice.

    Overall Score

    Very High

    Alternatives: Yellow Sushi Wraps (Roland), Turkey Sandwhich (Miracle Whip, American Cheese), Orange Sushi Wraps (Roland)

  • How much cholesterol are in 1 serving?

    Just 0% of all foods in our entire database have a lower cholesterol/calories ratio. In the same way, compared to foods in the same food group (breads and cereals), this food has a meager amt of cholesterol. In this case, just 0% of other foods in this food group have a lower ratio of cholesterol to calories. 0% of your daily limit of cholesterol will be fulfilled by this food/serving size. With a cholesterol/calorie ratio of 0%, this specific food has a small level of cholesterol (it has the same quantity as foods like crackers, apples and breadsticks).

    Overall Score

    Low

    Alternatives: Poor Boy Enriched New Orleans French Bread (Reising's), Sweet Enough Vanilla Almond Cereal (Newman's Own), Dinner Rolls (Cotton's Holsum)

  • How much fiber are in 1 serving?

    4 grams is 16% of your daily limit of fiber for most individuals. Compared to foods in the same food group (breads and cereals), this specific food has a premium quantity of fiber. In this case, within its own food group, this specific food has less fiber than almost 7 percent of other foods. In the same way, roughly 94% of all foods in our entire database have a lower ratio of fiber to calories. With a fiber/calorie ratio of 5%, this item has a immense level of fiber (it has the same quantity as foods like chestnuts, blueberries and guacamole).

    Overall Score

    Very High

    Alternatives: Healthfull 10 Grain Bread (Arnold), Praeventia Cranberry & Pomegranate Granola Bar Bites (Leclerc), Guardian Cinnamon with a hint of Vanilla Flavour Cereal (Kellogg's)

  • How much protein are in 1 serving?

    Having a great quantity of protein with a protein/calorie ratio of 20%, it has the same degree as corn, pepper and smoothies. Around 33% of all foods among all food groups have a greater protein percentage. Likewise, compared to foods in the same food group (breads and cereals), this item has a vast amount of protein. In this case, approximately 13% of foods in this food group have a greater protein/calories ratio. 8% of your recommended limit per day will be fulfilled by this specific serving size.

    Overall Score

    High

    Alternatives: Lobster Wrap (Uno Chicago Grill), Kretschmer Wheat Germ (Quaker), Flatbread Light Sundried Tomato (Flatout)

  • How much saturated fat are in 1 serving?

    About 100% of all foods we analyzed have a greater saturated fat ratio. Likewise, this specific food has a miniscule degree of saturated fat compared to foods in its food group. Here, just 0% of other foods in this food group have a lower saturated fat ratio. Containing 0 g for every 600 calories, this specific food has a minimum level of saturated fat (it has the same amount as foods like grape juice, plums and prunes).

    Overall Score

    Low

    Alternatives: Multi-grain Pita (Toufayan Bakeries), Yellow Buttermilk Cornbread Mix (Shawnee Mills), Wheat Bulkie Rolls (Hannaford)

  • How much sodium are in 1 serving?

    This item has a stiff quantity of sodium compared to foods in its food group. Here, within its own food group, this item has less sodium than nearly 28 percent of other foods. Likewise, roughly 64 percent of all foods we analyzed have a lower sodium/calories percentage. Having a immoderate degree of sodium with a sodium/calorie ratio of 212.5%, it is around the same quantity as gyros, ravioli and gnocchi. For most men and women, 170 milligrams is 7.08% of your daily recommended value.

    Overall Score

    High

    Alternatives: Peak Protein Blueberry Walnut All Natural Granola (Bear Naked), Frosted Shredded Wheat (Clover Valley), Bite-sized Shredded Wheat (Whole Foods Market)

  • How much sugars are in 1 serving?

    Having a moderate degree of sugar at 7.5 g for every 600 calories, it is around the same amt as bologna, naan and horseradish. 1 grams is 2.5% of your daily recommended consumption for a healthy person. Compared to foods in its food group, this food has a fair degree of sugar. Here, within its own food group, this food has less sugar than around 67% of other foods. Similarly, nearly 63% of all foods in our database have a greater sugar percentage.

    Overall Score

    Moderate

    Alternatives: High Fiber Low Carb Wraps (Don Pancho), Zesty Italian Croutons (Ralphs), Lavash Bread (Berkley & Jensen)