How many calories are in Revival Lightly Salted Sunshine Soy Chips

100Calories

Per Serving

Number of Calories: Based on 1 bag serving

  • Calories: 100
  • Fat: 2g
  • Carbs: 13g
  • Protein: 7g

Nutritional Value and Information

  • How many calories are in 1 serving?

    100 calories (100 kcal) are in 1 bag - it is the same (calorie-wise) to 25.32 g of plain matzo, 0.68 oz banana chips, and 6.92 almond nut-thins (barbeque nut & rice cracker snacks).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    For a healthy person, 13 g is 4.33% of your recommended limit per day. Compared to foods in its food group, this specific food has a considerable amount of carbs. Here, within its own food group, this specific food has less carbs than about 55% of other foods. Likewise, around 50% of all foods we analyzed have a greater carbs/calories ratio. Having a reasonable degree of carbs with 39 g per 300 calories, it contains the same amount as souffle, eggnog and eggplant.

    Overall Score

    Moderate

    Alternatives: Popcorn Seasoning - Kettle Corn (Kernel Season's), Popcorn Seasoning - Cajun (Kernel Season's), Popcorn Seasoning - Sour Cream & Onion (Kernel Season's)

  • How much cholesterol are in 1 serving?

    Having a minimum quantity of cholesterol with 0 mg for every 200 calories, it has the same degree as white wine, walnuts and whole grains. Compared to foods in the same food group (junk snacks), this food has a small amt of cholesterol. In this case, roughly 100 percent of foods in this food group have a greater ratio of cholesterol to calories. Likewise, this food has less cholesterol than nearly 100% of all foods in our system. 0 milligrams is 0% of your daily limit for a healthy individual.

    Overall Score

    Low

    Alternatives: Restaurant Style Tortilla Chips (Snyder's of Hanover), Dried Banana Chips (Archer Farms), Wheat Thins (Kraft)

  • How much fiber are in 1 serving?

    This food has the same quantity of fiber as foods like chocolate, cornbread and apple juice containing 0 g for every 200 calories, which is a tiny amount. Compared to foods in the same food group, this specific food has a miniscule amount of fiber. Here, almost 100 percent of foods in this food group have a greater fiber percentage. Similarly, just 0 percent of all foods in our entire system have a lower fiber percentage. 0 g is 0% of your daily recommended value for a healthy male.

    Overall Score

    Low

    Alternatives: Baked Lightly Salted Potato Chips (100 Calorie Pack) (Kettle Brand), Healthy Pop 94% Fat Free Butter Flavor Popcorn (Jolly Time), Seasoned Crackers (Ry Krisp)

  • How much protein are in 1 serving?

    Having a high quantity of protein containing 35 g per 500 calories, it contains the same degree as lamb chops, beans and roast pork. 14% of your daily recommended intake will be filled by this food/serving size. This food has a high degree of protein compared to foods in the same food group (junk snacks). Here, approximately 95% of other foods in this food group have a lower protein percentage. Likewise, approximately 82 percent of all foods we analyzed have a lower ratio of protein to calories.

    Overall Score

    Very High

    Alternatives: Caramel Popcorn (NutriSystem), Olive Oil, Feta, and Garlic Soy Crisps (Glenny's), Honey Mustard Pretzel Sticks (Medifast)

  • How much saturated fat are in 1 serving?

    At 0 g per 300 calories, this food has a miniscule level of saturated fat (it has the same quantity as foods like mushrooms, succotash and oranges). This food has a limited quantity of saturated fat compared to foods in the same food group. Here, within its own food group, this food has less saturated fat than around 100 percent of other foods. In the same way, nearly 100 percent of all foods in our entire system have a greater saturated fat/calories percentage.

    Overall Score

    Low

    Alternatives: Animal Crackers (Harris Teeter), Lower Sodium Stoned Wheat Thins Snack Crackers (Red Oval Farms), Caramel Popcorn (Popcorn Expressions)

  • How much sodium are in 1 serving?

    7.5% of your daily recommended consumption will be met by this specific serving size. With 1080 mg per 600 calories, this specific food has a reasonable level of sodium (it has the same amt as foods like milk shakes, chicken thighs and salmon). Compared to foods in its food group, this specific food has a immoderate amount of sodium. In this case, almost 66% of other foods in this food group have a lower sodium/calories percentage. Likewise, roughly 56 percent of all foods in our system have a lower sodium/calories percentage.

    Overall Score

    Moderate

    Alternatives: Banana Chips (Flavor Tree), Totopos de Maiz (No Salt) (Xochitl), Pineapple Crisps (Brothers-All-Natural)

  • How much sugars are in 1 serving?

    Having a meager degree of sugar with a sugar/calorie ratio of 0%, it is around the same amt as poached eggs, ground beef and provolone cheese. For a healthy male, 0 g is 0% of your daily limit. This item has a limited amt of sugar compared to foods in the same food group. In this case, within its own food group, this item has less sugar than nearly 100 percent of other foods. Likewise, this specific food has less sugar than roughly 100 percent of all foods in our entire database.

    Overall Score

    Low

    Alternatives: All Natural Veggie Chips (Jensen's Orchard), All Natural No Salt Added Crisp Potato Chips (Family Size) (Utz), Original Saltines (Food Club)