How many carbs are in Hostess Lights Cinnamon Crumb Cakes

170Calories

Per Serving

Number of Calories: Based on 2 cakes serving

  • Calories: 170
  • Fat: 1g
  • Carbs: 39g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 170 calories (0 kilojoules), 1 serving has the same amount of calories as 0.59 cups of chocolate ice cream, 1.48 oz brownies, and 0.57 large doughnuts.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Having a excessive quantity of carbs with a carbs/calorie ratio of 91.76%, it has the same amount as papayas, cherries and rice noodles. Compared to foods in the same food group (sweets), this item has a steep quantity of carbs. In this case, within its own food group, this item has less carbs than roughly 9 percent of other foods. Similarly, roughly 11 percent of all foods in our database have a greater carbs percentage. 39 g is 13% of your daily limit for a healthy person.

    Overall Score

    Very High

    Alternatives: Sugar Free Gelatin Dessert (Great Value), Sugar Free Cherry Gelatin Dessert (Great Value), Sugar Free Strawberry Banana Gelatin Dessert (Great Value)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (sweets), this food has a meager quantity of cholesterol. Here, around 100 percent of foods in this food group have a greater cholesterol percentage. Likewise, this specific food has less cholesterol than around 100 percent of all foods in our database. Having a inconsiderable degree of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same amount as wafers, corn chips and squash. 0% of your DRV (Daily Recommended Value) will be filled by this food/serving size.

    Overall Score

    Low

    Alternatives: Chocolate Dipped Strawberry Ice Cream Bar (Weight Watchers), Snickerdoodle Cookie (Quiznos), Cinnamon Cookie Buttons - Wheat Free Gluten Free Recipe (Ian's)

  • How much fiber are in 1 serving?

    Almost 100% of all foods among all food groups have a greater fiber/calories percentage. Likewise, compared to foods in its food group, this food has a low degree of fiber. In this case, nearly 100 percent of foods in this food group have a greater fiber percentage. 0% of your recommended limit per day will be achieved by 1 serving. With a fiber/calorie ratio of 0%, this food has a minimum level of fiber (it has the same quantity as foods like smoked salmon, strudels and catfish).

    Overall Score

    Low

    Alternatives: Sugar Free Pangburn's Millionaires (Sugar Free Pecans and Honey Caramel Covered In Milk Chocolate) (Russell Stover), Blueberry & Almond Chocolate Bar (CocoaVia), Liveactive Dark Chocolate Tuxedo Pudding Snacks (Jell-O)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this item has a solid degree of protein. In this case, about 64% of foods in this food group have a greater protein/calories percentage. In the same way, this item has less protein than almost 80 percent of all foods in our database. 4% of your daily limit of protein will be fulfilled by this food/serving size. Having a typical quantity of protein with a protein/calorie ratio of 4.71%, it contains the same degree as french dressing, pickles and syrup.

    Overall Score

    Modest

    Alternatives: Jell-O Sugar-Free Gelatin (Jell-O), Pancakes (Lindora), Almond Brownie (Balance Bar)

  • How much saturated fat are in 1 serving?

    At most 0 percent of all foods among all food groups have a lower saturated fat/calories ratio. In the same way, compared to foods in its food group, this specific food has a minute quantity of saturated fat. Here, approximately 100% of foods in this food group have a greater saturated fat/calories ratio. Having a low amt of saturated fat with a saturated fat/calorie ratio of 0%, it has the same amount as juice, gravy and beets.

    Overall Score

    Low

    Alternatives: Carrot Cake with Cream Cheese Icing (Weight Watchers), Hearty Wheat Pancakes (Denny's), Little Bites Blueberry Muffins (Entenmann's)

  • How much sodium are in 1 serving?

    210 milligrams is 8.75% of your recommended limit per day for a healthy female. Compared to foods in the same food group, this item has a excessive quantity of sodium. In this case, within its own food group, this item has less sodium than almost 17% of other foods. However, about 58 percent of all foods in our entire database have a greater ratio of sodium to calories. Having a fair amount of sodium with a sodium/calorie ratio of 123.53%, it contains the same amount as sweet potato, sprouted breads and crispbread.

    Overall Score

    Moderate

    Alternatives: Extra Dark Chocolate Sticks (Hershey's), Milk Chocolate Flake Bar (Cadbury's), Dark Chocolate Mint UFO's (Trader Joe's)

  • How much sugars are in 1 serving?

    For a healthy male, 25 grams is 62.5% of your DRV (Daily Recommended Value). Having a inordinate quantity of sugar at 14.71 g per 100 calories, it has the same amt as apple juice, kiwifruit and jams. Compared to foods in the same food group, this food has a high amount of sugar. In this case, within its own food group, this food has less sugar than approximately 11 percent of other foods. Likewise, this item has less sugar than almost 12% of all foods in our entire database.

    Overall Score

    Very High

    Alternatives: Sugar-Free Mini Semi-Sweet Chocolate Chips (Sensato), Strawberry Banana Frozen Dessert (Arctic Zero), Fat Free Unsalted Rice Cakes (Publix)