Nutritional Info in Trader Joe's Lime Fruit Floes

60Calories

Per Serving

Number of Calories: Based on 1 bar serving

  • Calories: 60
  • Fat: 0g
  • Carbs: 16g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    60 calories (0 kilojoules) are in 1 bar - it has around the same quantity of calories as 0.5 cups of sun-dried hot chile peppers, 9.0 unpeeled eggplant (raw), and 6.67 oz collard greens (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This specific food has the same amount of carbs as foods like grape juice, strawberries and jams containing 160 grams for every 600 calories, which is a excessive amount. 5.33% of your daily recommended intake of carbs will be fulfilled by this specific serving size. This food has a steep amt of carbs compared to foods in the same food group (other). In this case, within its own food group, this food has less carbs than roughly 5% of other foods. In the same way, this specific food has less carbs than almost 5 percent of all foods in our system.

    Overall Score

    Very High

    Alternatives: Lean Pro Matrix - Bananas & Cream (Next Level Nutrition), Cod Liver Fish Oil, Salmon Fish Oil

  • How much cholesterol are in 1 serving?

    Having a minute degree of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same degree as miso soup, gravy and white rice. 0% of your daily recommended consumption will be met by 1 serving. Compared to foods in the same food group (other), this item has a meager amt of cholesterol. In this case, within its own food group, this item has less cholesterol than almost 100% of other foods. Likewise, merely 0 percent of all foods in our database have a lower cholesterol/calories percentage.

    Overall Score

    Low

    Alternatives: Serious Mass (Optimum Nutrition), Orange Slush (RT 44) (Sonic), Fruit Snacks - Tropical (Market Pantry)

  • How much fiber are in 1 serving?

    This food has the same amount of fiber as foods like catfish, gorgonzola cheese and ketchup at 0 g per 300 calories, which is a low amount. 0% of your daily recommended value will be fulfilled by this specific serving size. This item has less fiber than approximately 100% of all foods in our entire database. In the same way, compared to foods in the same food group (other), this specific food has a tiny quantity of fiber. Here, only 0% of other foods in this food group have a lower fiber/calories percentage.

    Overall Score

    Low

    Alternatives: Original Deli Slices (Tofurky), Snack Bars - Peanut Butter Chocolate Chip (100 Calorie) (South Beach Diet), Blueberry Streusel Mini Loaf (Jenny Craig)

  • How much protein are in 1 serving?

    Containing 0 g for every 200 calories, this item has a inconsiderable level of protein (it has the same amt as foods like vegetable oil, fruit punch and relish). 0% of your daily recommended limit of protein will be filled by 1 serving. Around 100 percent of all foods in our entire database have a greater ratio of protein to calories. Likewise, this item has a low amt of protein compared to foods in the same food group (other). Here, nearly 100% of foods in this food group have a greater protein percentage.

    Overall Score

    Low

    Alternatives: Vanilla Protein Shake (CMWL), Tide Me Over Natural Strawberry Banana (South Beach Diet), Maxx Recovery (ABB)

  • How much saturated fat are in 1 serving?

    This food has less saturated fat than around 100% of all foods in our entire database. In the same way, compared to foods in the same food group, this item has a small quantity of saturated fat. Here, nearly 100 percent of foods in this food group have a greater saturated fat/calories ratio. This item has the same amount of saturated fat as foods like fish, champagne and sweetener containing 0 g for every 100 calories, which is a insubstantial amount.

    Overall Score

    Low

    Alternatives: Nuts and Fruit Mix Salad Toppings (Naturally Fresh), Organic Whey Protein Powder - Chocolate (365), Protein Shake - Mocha (Nutrimed)

  • How much sodium are in 1 serving?

    0.21% of your DRV (Daily Recommended Value) of sodium will be met by this food/serving size. Compared to foods in the same food group, this specific food has a modest amount of sodium. In this case, within its own food group, this specific food has less sodium than almost 88 percent of other foods. Similarly, only 10% of all foods in our entire system have a lower ratio of sodium to calories. Having a minimum degree of sodium with a sodium/calorie ratio of 8.33%, it contains the same degree as plums, sweetener and jams.

    Overall Score

    Low

    Alternatives: Light Coffee Creamer (Coffee-Mate), Coffee House Inspirations - Dark Chocolate Cream (International Delight), Omega 3 Fish Oil

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this item has a extreme amt of sugar. In this case, within its own food group, this item has less sugar than approximately 5 percent of other foods. In the same way, this specific food has less sugar than around 5% of all foods in our database. For a healthy female, 16 grams is 40% of your daily recommended value. With 53.33 grams per 200 calories, this food has a steep level of sugar (it has the same degree as foods like berries, plums and vegetable juice).

    Overall Score

    Very High

    Alternatives: AdvantEdge Protein Shake (EAS), Coffee Creamer (Great Value), Kroger Sugar Free Hazelnut Liquid Coffee Creamer