How many carbs are in Mix1 Lime Juice Smoothie

200Calories

Per Serving

Number of Calories: Based on 11 fl oz serving

  • Calories: 200
  • Fat: 2.5g
  • Carbs: 29g
  • Protein: 15g

Nutritional Value and Information

  • How many calories are in 1 serving?

    200 calories (200 kcal) are in 11 fl oz - it is the same (calorie-wise) to 2.86 cups of oranic antioxidant blend, 183.49 g of cooked lima and corn beans, and 6.67 medium pepper red bell pepper (diced).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    9.67% of your daily recommended intake will be met by 1 serving. This item has the same degree of carbs as foods like organic milk, ice cream cones and garden salad with a carbs/calorie ratio of 58%, which is a fair amount. Compared to foods in the same food group (most beverages), this food has a typical amt of carbs. Here, within its own food group, this food has less carbs than roughly 78 percent of other foods. Likewise, roughly 57 percent of all foods in our entire system have a lower carbs ratio.

    Overall Score

    Moderate

    Alternatives: Vault Zero (Coca-Cola), Diet Coke (8 oz Bottle) (Coca-Cola), Harbor Cafe Coffee (Red Lobster)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group (most beverages), this item has a premium quantity of fiber. Here, nearly 10% of foods in this food group have a greater fiber/calories percentage. Likewise, this specific food has less fiber than almost 26% of all foods in our system. Having a wonderful degree of fiber with a fiber/calorie ratio of 1.5%, it contains the same quantity as pasta, casseroles and brownies. 12% of your daily limit will be fulfilled by 1 serving.

    Overall Score

    High

    Alternatives: Tomato Juice (Campbell's), Rich Chocolate Indulgence Beverage (CocoaVia), Vegetable Cocktail Juice (Golden Crown)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this food has a immense amt of protein. Here, roughly 6% of foods in this food group have a greater protein/calories percentage. In the same way, roughly 84 percent of all foods we analyzed have a lower protein/calories ratio. 15 grams is 30% of your daily recommended consumption for a healthy person. This specific food has the same amount of protein as foods like quesadillas, coffee and chilaquiles with 15 grams for every 200 calories, which is a vast amount.

    Overall Score

    Very High

    Alternatives: Peach Passion Appetite Control Smoothie (Eating Right), Berry Sangria (Glass) (Olive Garden), Nonfat Caffe Latte (Grande) (Starbucks)

  • How much sodium are in 1 serving?

    This specific food has the same degree of sodium as foods like pork chops, strudels and mousse containing 125 mg per 200 calories, which is a reasonable amount. This item has a stiff quantity of sodium compared to foods in the same food group (most beverages). In this case, approximately 35% of foods in this food group have a greater sodium percentage. Likewise, about 73 percent of all foods in our system have a greater ratio of sodium to calories. 5.21% of your recommended limit per day of sodium will be fulfilled by 1 serving.

    Overall Score

    Moderate

    Alternatives: Sweetened Tea (22 ounces) (Zaxby's), Banzai Blueberry Smoothie (Robeks Juice), Sugar Free Pink Lemonade Drink Mix Sticks (Great Value)

  • How much sugars are in 1 serving?

    This specific food has a average quantity of sugar compared to foods in its food group. In this case, almost 26 percent of other foods in this food group have a lower sugar ratio. However, roughly 81% of all foods in our database have a lower sugar/calories ratio. Having a extreme amt of sugar with a sugar/calorie ratio of 44%, it is around the same degree as strawberries, frozen drinks and apple juice. 55% of your DRV (Daily Recommended Value) of sugar will be achieved by this food/serving size.

    Overall Score

    Very High

    Alternatives: Immunity Natural Cherry Pomegranate Drink Mix (Crystal Light), Chocolate Monkey Milkshake (12 oz) (Burgerville), Sugar Free Jolt Ultra (Jolt)