How many carbs are in Linda's Beef Marinade (Recipe)

86.06Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 86.06
  • Fat: 0.01g
  • Carbs: 21.86g
  • Protein: 1.37g

This recipe serves 4 people.

Ingredient Serving Size Servings
Teriyaki Sauce 1 cup 0.25
Honey 1 cup 0.25
Onion Flakes 1 tbsp 1.0
Garlic Powder 1 tsp 1.0

Nutritional Value and Information

  • How many calories are in 1 serving?

    86 calories are in 1 serving - it is equivalent to 114.75 T apple cider vinegar, 25.02 g of generic gravy, and 1.62 tbsp russian salad dressing.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This recipe has the same amount of carbs as foods like grapefruits, licorice and water chestnuts at 152.42 g for every 600 calories, which is a extreme amount. 7.29% of your daily recommended value of carbs will be achieved by a serving of this recipe. This recipe has a enormous amt of carbs compared to foods in its food group. In this case, almost 12 percent of foods in this food group have a greater carbs/calories ratio. Likewise, around 95 percent of all foods in our database have a lower carbs percentage.

    Overall Score

    Very High

    Alternatives: Apple Cider Vinegar (Gedney), Select Vegetable Oil (Safeway), Greek Feta Salad Dressing (Renee's Gourmet)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this recipe has a miniscule degree of cholesterol. Here, about 100% of foods in this food group have a greater cholesterol/calories ratio. In the same way, nearly 100% of all foods among all food groups have a greater cholesterol ratio. With a cholesterol/calorie ratio of 0%, this recipe has a insubstantial level of cholesterol (it has the same quantity as foods like buns, ranch dressing and tomatoes). For most men and women, 0 mg is 0% of your daily recommended limit of cholesterol.

    Overall Score

    Low

    Alternatives: Chicken with Herb Sauce, Roasted Red Pepper Hummus (Athenos), Organic Creamy Peanut Butter (Fresh & Easy)

  • How much fiber are in 1 serving?

    0.8% of your daily limit will be fulfilled by 1 serving of this recipe. This recipe has the same degree of fiber as foods like marshmallows, maple syrup and brie cheese with a fiber/calorie ratio of 0.23%, which is a good amount. Compared to foods in its food group, this recipe has a great degree of fiber. In this case, within its own food group, this recipe has less fiber than almost 34 percent of other foods. Likewise, this recipe has less fiber than nearly 66 percent of all foods in our entire database.

    Overall Score

    Moderate

    Alternatives: Southwest Black Bean & White Corn Salsa (Sam's Choice), Tomato Sauce (Hy-Top), Traditional Mushroom Pasta Sauce (Best Choice)

  • How much protein are in 1 serving?

    2.74% of your daily recommended consumption will be achieved by 1 serving of this recipe. Compared to foods in its food group, this recipe has a fine amt of protein. Here, within its own food group, this recipe has less protein than about 31 percent of other foods. On the other hand, this recipe has less protein than about 73% of all foods in our database. With a protein/calorie ratio of 6.36%, this recipe has a serviceable level of protein (it has the same quantity as foods like donuts, nectarines and chocolate).

    Overall Score

    Moderate

    Alternatives: Hot Green Chile Sauce (El Pinto), Black Bean Dip (Desert Pepper Trading Co), Neptune's Favor

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this recipe has a fair amount of saturated fat. Here, about 52% of foods in this food group have a greater saturated fat percentage. Similarly, this recipe has less saturated fat than approximately 71 percent of all foods in our database. Having a considerable degree of saturated fat at 0.0046 grams for every 200 calories, it is around the same quantity as capers, smoothies and drink mixes.

    Overall Score

    Moderate

    Alternatives: Chunky Garden Combo Pasta Sauce (Meijer), Fat Free Southwest Ranch Veggie Dip (T. Marzetti), Light Ranch Dressing (Hy-Vee)

  • How much sodium are in 1 serving?

    29.05% of your daily recommended value will be filled by 1 serving of this recipe. This recipe has a unreasonable quantity of sodium compared to foods in its food group. Here, roughly 79% of other foods in this food group have a lower sodium percentage. Similarly, around 5 percent of all foods we analyzed have a greater sodium ratio. Having a excessive degree of sodium with a sodium/calorie ratio of 810.17%, it has the same degree as broth, ranch dressing and pastrami.

    Overall Score

    Very High

    Alternatives: Strawberry Apple Rhubarb Jam (Stonewall Kitchen), 100% Canola Oil (Wesson Oil), Sugar (Friendly's)

  • How much sugars are in 1 serving?

    50.89% of your daily recommended consumption of sugar will be met by a serving of this recipe. Having a excessive quantity of sugar with a sugar/calorie ratio of 94.61%, it has the same degree as juice, greek yogurt and sodas. Compared to foods in the same food group, this recipe has a enormous amount of sugar. Here, roughly 94 percent of other foods in this food group have a lower sugar ratio. Similarly, nearly 95 percent of all foods in our system have a lower ratio of sugar to calories.

    Overall Score

    Very High

    Alternatives: Sugar Free Strawberry Syrup (Hershey's), Sugar-Free Crunchy Valencia Peanut Butter (Joseph's), Creamy Caesar Dressing (Spartan)