Calorie Content in Lindt Lindor Milk Chocolate Truffles with a Smooth Filling

220Calories

Per Serving

Number of Calories: Based on 3 balls serving

  • Calories: 220
  • Fat: 17g
  • Carbs: 16g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 220 calories, 1 serving has an equal amt of calories as 3.67 cookie raisin cookies, 2.1 waffles simply, and 2.62 oz sponge cake.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    Around 75% of all foods in our entire system have a greater carbs ratio. In the same way, this specific food has a small amt of carbs compared to foods in the same food group. Here, within its own food group, this specific food has less carbs than roughly 97% of other foods. Having a mild amount of carbs containing 7.27 g for every 100 calories, it is around the same degree as egg whites, champagne and hemp milk. 5.33% of your daily limit of carbs will be achieved by this specific serving size.

    Overall Score

    Modest

    Alternatives: Sugar Free Strawberry Banana Gelatin Dessert (Great Value), Sugar Free Shortbread Swirl Cookies (Voortman), Strawberry Banana Frozen Dessert (Arctic Zero)

  • How much cholesterol are in 1 serving?

    This specific food has a fair degree of cholesterol compared to foods in the same food group. Here, approximately 56 percent of foods in this food group have a greater ratio of cholesterol to calories. Similarly, almost 50 percent of all foods we analyzed have a greater ratio of cholesterol to calories. Having a fair degree of cholesterol with a cholesterol/calorie ratio of 2.27%, it has the same degree as brussels sprouts, seaweed and pears. 1.67% of your daily recommended intake will be filled by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Spicy Cranberry Chutney, Light Recipe Vanilla Bean Ice Cream (Turkey Hill), Hearty Grain Pancake & Waffle Mix (Stonewall Kitchen)

  • How much fiber are in 1 serving?

    For a healthy person, 1 grams is 4% of your daily limit of fiber. This food has less fiber than almost 59% of all foods in our entire database. Similarly, this food has a good amt of fiber compared to foods in its food group. Here, within its own food group, this food has less fiber than approximately 47 percent of other foods. With a fiber/calorie ratio of 0.45%, this food has a solid level of fiber (it has the same quantity as foods like chicken, ranch dressing and swiss cheese).

    Overall Score

    Moderate

    Alternatives: Dark Chocolate Cacao Pudding (Genesis Today), Basic Curry Sauce, 100 Calorie Sandwich - Double Churn Extra Creamy Chocolate (Breyers)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this food has a reasonable amount of protein. In this case, within its own food group, this food has less protein than approximately 78% of other foods. Likewise, approximately 83 percent of all foods among all food groups have a greater ratio of protein to calories. Having a reasonable amt of protein with a protein/calorie ratio of 3.64%, it is around the same amount as pineapples, frostings and ketchup. For a healthy male, 2 g is 4% of your daily recommended intake.

    Overall Score

    Modest

    Alternatives: Coffee Soft Serve (Medifast), DQ Fudge Bar (Dairy Queen), Chocolate Peanut Butter

  • How much saturated fat are in 1 serving?

    This item has the same degree of saturated fat as foods like croissants, sundaes and pate with a saturated fat/calorie ratio of 49.09%, which is a extreme amount. Compared to foods in the same food group (sweets), this food has a extreme amt of saturated fat. Here, about 95 percent of other foods in this food group have a lower ratio of saturated fat to calories. In the same way, this item has less saturated fat than around 5% of all foods in our system.

    Overall Score

    Very High

    Alternatives: Salt Water Taffy (Disney), Chocolate Chocolate Chip Pudding (NutriSystem), Chocolate Snack Cake (Weight Watchers)

  • How much sodium are in 1 serving?

    This specific food has the same amt of sodium as foods like honeydew melons, ice creams and apples with a sodium/calorie ratio of 11.36%, which is a typical amount. 1.04% of your daily recommended value of sodium will be met by this food/serving size. Just 11% of all foods we analyzed have a lower sodium/calories percentage. Likewise, compared to foods in the same food group, this specific food has a insubstantial amount of sodium. Here, just 9 percent of other foods in this food group have a lower sodium ratio.

    Overall Score

    Modest

    Alternatives: Marshmallows (Meijer), Dark Chocolate Mint Creams (Trader Joe's), Intense Dark Midnight Reverie (Ghirardelli)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this food has a considerable amount of sugar. Here, nearly 31% of other foods in this food group have a lower ratio of sugar to calories. Likewise, this food has less sugar than approximately 31 percent of all foods in our database. Having a moderate-high quantity of sugar with a sugar/calorie ratio of 27.27%, it is around the same degree as stir frys, pumpkins and baked beans. 37.5% of your DRV (Daily Recommended Value) will be met by 1 serving.

    Overall Score

    High

    Alternatives: Mini Crisps Rice Snacks - Cheddar (Ralphs), Sugar Free Creamy Caramel Pudding Snack (Jell-O), Orange Pancake Mix (Ideal Protein)