How many calories are in Worthington Loma Linda Linketts

70Calories

Per Serving

Number of Calories: Based on 1 link serving

  • Calories: 70
  • Fat: 4g
  • Carbs: 1g
  • Protein: 7g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 70 calories, 1 serving has an equal quantity of calories as 2.8 plum tomatoes, 7.0 oz oyster mushroom, and 1.35 cups of chopped carrots (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This specific food has less carbs than approximately 91 percent of all foods in our database. Similarly, compared to foods in the same food group (other), this item has a low degree of carbs. In this case, within its own food group, this item has less carbs than nearly 96 percent of other foods. At 4.29 g for every 300 calories, this specific food has a small level of carbs (it has the same degree as foods like muenster cheese, hard boiled eggs and feta cheese). 1 g is 0.33% of your daily recommended value for most people.

    Overall Score

    Low

    Alternatives: Pork Rinds (Kroger), BBQ Pork Rinds (Grippo's), Gel Bites - Orange (Kroger)

  • How much cholesterol are in 1 serving?

    0% of your daily limit will be achieved by this specific serving size. With 0 mg for every 600 calories, this item has a meager level of cholesterol (it has the same quantity as foods like ranch dressing, licorice and mangos). This item has a trivial amount of cholesterol compared to foods in the same food group (other). Here, merely 0 percent of other foods in this food group have a lower cholesterol percentage. Likewise, roughly 100 percent of all foods in our database have a greater ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: Popped Barbeque Potato Crisps (Weight Watchers), Lite Non-dairy Coffee Creamer (Schnucks), Fruit Roll-Ups - Variety Pack (Betty Crocker)

  • How much fiber are in 1 serving?

    This food has the same degree of fiber as foods like souffle, brazil nuts and apricots with a fiber/calorie ratio of 1.43%, which is an above average amount. Compared to foods in the same food group, this food has a great degree of fiber. Here, within its own food group, this food has less fiber than around 28 percent of other foods. Likewise, this food has less fiber than roughly 28 percent of all foods in our database. For a healthy individual, 1 g is 4% of your recommended limit per day.

    Overall Score

    High

    Alternatives: No Sugar Added Hot Chocolate with Calcium (Nestle), Light Nutritional Chocolate Shake (Muscle Milk), Sugar Free Strawberry Fruit Bar (Whole Fruit)

  • How much protein are in 1 serving?

    This specific food has a premium amt of protein compared to foods in the same food group. In this case, around 18% of foods in this food group have a greater protein percentage. In the same way, this food has less protein than about 10% of all foods in our database. 14% of your daily recommended intake of protein will be met by this specific serving size. Having a immense quantity of protein with a protein/calorie ratio of 40%, it is around the same amt as squid, most soups and crab.

    Overall Score

    Very High

    Alternatives: Maple Flavored Breakfast Patty (NutriSystem), Roast Goose with Port Gravy, Atkins Advantage Cafe Mocha Shake (Atkins)

  • How much saturated fat are in 1 serving?

    At 2.86 grams for every 400 calories, this food has a fair level of saturated fat (it has the same quantity as foods like carp, licorice and wine). Roughly 56 percent of all foods in our system have a greater ratio of saturated fat to calories. In the same way, this food has a average amount of saturated fat compared to foods in its food group. Here, about 48% of foods in this food group have a greater ratio of saturated fat to calories.

    Overall Score

    Moderate

    Alternatives: Brown Rice Protein - Chocolate (Jarrow Formulas), Clif Shot Electrolyte Replacement Drink - Crisp Apple (Clif Bar), Moose River Hummers

  • How much sodium are in 1 serving?

    This food has the same degree of sodium as foods like green peas, papayas and lo mein at 228.57 milligrams for every 100 calories, which is an above average amount. This item has a stiff amount of sodium compared to foods in its food group. In this case, within its own food group, this item has less sodium than around 20% of other foods. Likewise, nearly 67% of all foods in our system have a lower ratio of sodium to calories. 6.67% of your DRV (Daily Recommended Value) of sodium will be achieved by this specific serving size.

    Overall Score

    High

    Alternatives: Tropical Freeze - Orange (Red Lobster), Pineapple Topping (Friendly's), Organic Fruit Wrap - Apple Blueberry (Trader Joe's)

  • How much sugars are in 1 serving?

    With 0 g per 100 calories, this item has a minute level of sugar (it has the same quantity as foods like smoked salmon, parmesan cheese and vegetable oil). Around 100 percent of all foods in our database have a greater sugar/calories percentage. Likewise, this food has a small degree of sugar compared to foods in the same food group (other). In this case, merely 0% of other foods in this food group have a lower sugar percentage. 0 grams is 0% of your daily recommended intake of sugar for most people.

    Overall Score

    Low

    Alternatives: Fruities (Weight Watchers), Fat Free Diced Chik (Worthington Loma Linda), Baker's Clay