Lg Sciences Lipotropic Protein Nutritional Analysis and Facts

134Calories

Per Serving

Number of Calories: Based on 1 scoop serving

  • Calories: 134
  • Fat: 2g
  • Carbs: 4g
  • Protein: 25g

Nutritional Value and Information

  • How many calories are in 1 serving?

    134 calories are in 1 scoop - it is the same (calorie-wise) to 2.09 cups of cucumber strips cucumber (raw), 67.0 tsp ginger (ground), and 134.0 flower sesbania flower.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Almost 87% of all foods in our database have a greater ratio of carbs to calories. Likewise, this food has a trivial amt of carbs compared to foods in the same food group. In this case, almost 92 percent of foods in this food group have a greater carbs percentage. This food has the same quantity of carbs as foods like cashews, lobster and brie cheese with 2.99 g per 100 calories, which is a mild amount. For a healthy person, 4 g is 1.33% of your daily recommended limit of carbs.

    Overall Score

    Modest

    Alternatives: Cytomax Protein Pure Performance Drink (CytoSport), Shady Leprechaun, Omega 3 Fish Oil (1000 mg) (Member's Mark)

  • How much cholesterol are in 1 serving?

    0% of your daily limit of cholesterol will be met by this specific serving size. This specific food has less cholesterol than roughly 100 percent of all foods in our database. Likewise, compared to foods in the same food group, this item has a small amount of cholesterol. Here, nearly 100% of foods in this food group have a greater cholesterol percentage. With 0 mg for every 100 calories, this specific food has a meager level of cholesterol (it has the same quantity as foods like barbecue sauce, pasta sauce and dried fruit).

    Overall Score

    Low

    Alternatives: Strawberry Banana Bliss Soy Shake (Revival), Fruit Gushers Triple Berry Shock (Betty Crocker), Chex Mix Treats - Chocolate Chunk (General Mills)

  • How much fiber are in 1 serving?

    Having a inconsiderable amount of fiber containing 0 g per 400 calories, it contains the same amt as frozen yogurt, pretzels and buttermilk. 0% of your DRV (Daily Recommended Value) will be fulfilled by 1 serving. Compared to foods in its food group, this specific food has a small amount of fiber. Here, merely 0% of other foods in this food group have a lower ratio of fiber to calories. Likewise, this item has less fiber than around 100% of all foods in our database.

    Overall Score

    Low

    Alternatives: Peppered Deli Slices (Tofurky), Original Fruit Cocktail (Publix), Meatless Ground Turkey (Yves Veggies)

  • How much protein are in 1 serving?

    This item has a high amt of protein compared to foods in the same food group. Here, within its own food group, this item has less protein than roughly 5 percent of other foods. Likewise, almost 5% of all foods we analyzed have a greater protein ratio. Having a whopping amount of protein containing 74.63 grams per 400 calories, it contains the same degree as taco salad, mexican cheese and sandwiches. 50% of your DRV (Daily Recommended Value) will be filled by this food/serving size.

    Overall Score

    Very High

    Alternatives: Vanilla Protein Shake (CMWL), Hickory Smoked Deli Slices (Tofurky), Cranberry & Stuffing Deli Slices (Tofurky)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 0%, this food has a minute level of saturated fat (it has the same amount as foods like salsa, pineapples and zucchini). Compared to foods in the same food group (other), this food has a meager quantity of saturated fat. In this case, within its own food group, this food has less saturated fat than around 100 percent of other foods. Likewise, approximately 100 percent of all foods in our database have a greater ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: Powder Coffee Creamer (Member's Mark), Blueberry Turnovers (Hollandia Cookies), New Orleans Style Stir Fry Rice (Zatarain's)

  • How much sodium are in 1 serving?

    For a healthy person, 0 mg is 0% of your daily recommended intake. This food has a miniscule amount of sodium compared to foods in its food group. Here, approximately 100% of foods in this food group have a greater sodium/calories ratio. Similarly, just 0 percent of all foods in our entire database have a lower sodium percentage. Having a small amount of sodium with a sodium/calorie ratio of 0%, it has the same degree as plums, prunes and shallots.

    Overall Score

    Low

    Alternatives: Original Liquid Coffee Creamer (Coffee-Mate), Coffee House Inspirations - Breve Creme (International Delight), Plantain Chips (Southern Grove)

  • How much sugars are in 1 serving?

    7.5% of your daily recommended value of sugar will be met by this food/serving size. This item has the same amount of sugar as foods like seafood, almonds and noodle soup with a sugar/calorie ratio of 8.96%, which is an average amount. Compared to foods in its food group, this specific food has a fair amt of sugar. Here, within its own food group, this specific food has less sugar than approximately 57 percent of other foods. Likewise, nearly 51 percent of all foods we analyzed have a greater ratio of sugar to calories.

    Overall Score

    Moderate

    Alternatives: Self-Rising Corn Meal Mix (Aunt Jemima), Non-dairy Creamer (Great Value), Brown Rice Protein - Vanilla (Jarrow Formulas)