How many carbs are in KFC Lipton Brisk Lemon Tea

160Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 160
  • Fat: 0g
  • Carbs: 44g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    160 calories (0 kilojoules) are in 1 serving - it is the same (calorie-wise) to 1.54 lbs of spinach (raw), 2.54 cups of endive (cooked), and 7.62 cups of mustard greens (cooked).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This food has a extreme quantity of carbs compared to foods in the same food group. In this case, around 93% of other foods in this food group have a lower ratio of carbs to calories. Likewise, this specific food has less carbs than nearly 5 percent of all foods we analyzed. Containing 137.5 g for every 500 calories, this food has a extreme level of carbs (it has the same amt as foods like white bread, grapes and crispbread). 14.67% of your daily limit will be fulfilled by this food/serving size.

    Overall Score

    Very High

    Alternatives: Pomegranate Lemonade Nourishing Drink Mix (Crystal Light), 5-Hour Energy Drink (Living Essentials), 80 Proof Distilled Spirits (Red Lobster)

  • How much cholesterol are in 1 serving?

    0% of your recommended limit per day of cholesterol will be fulfilled by this specific serving size. Compared to foods in the same food group (most beverages), this item has a minimum amount of cholesterol. In this case, about 100 percent of foods in this food group have a greater cholesterol percentage. Likewise, this specific food has less cholesterol than around 100 percent of all foods in our database. With a cholesterol/calorie ratio of 0%, this item has a meager level of cholesterol (it has the same degree as foods like macadamia nuts, french dressing and oranges).

    Overall Score

    Low

    Alternatives: BK Joe Decaf Coffee (Small) (Burger King), Cosmopolitan Cocktail, Caramel Swirl Latte with Soy Milk (Dunkin' Donuts)

  • How much fiber are in 1 serving?

    Having a tiny amount of fiber at 0 g for every 200 calories, it is around the same quantity as turkey, parmesan cheese and eggnog. 0% of your daily limit of fiber will be met by this specific serving size. Compared to foods in its food group, this specific food has a limited degree of fiber. Here, only 0 percent of other foods in this food group have a lower fiber/calories percentage. Likewise, this specific food has less fiber than roughly 100% of all foods in our database.

    Overall Score

    Low

    Alternatives: Ready-to-Blend Fruit Smoothie - Strawberry Peach Lite (Del Monte), 100% Vegetable Juice (Clover Valley), Low Sodium V8 100% Vegetable Juice (V8)

  • How much protein are in 1 serving?

    0 grams is 0% of your daily recommended value for most men and women. Having a low amt of protein with a protein/calorie ratio of 0%, it contains the same quantity as vegetable oil, french dressing and fruit cocktail. This food has a tiny degree of protein compared to foods in the same food group (most beverages). Here, at most 0 percent of other foods in this food group have a lower protein percentage. Likewise, about 100 percent of all foods in our entire database have a greater ratio of protein to calories.

    Overall Score

    Low

    Alternatives: Zip Zip Smoothie (24 oz) (Emerald City Smoothie), Slend-A-Berry Smoothie (Right Size), Iced Caffe Americano (Tall) (Starbucks)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this food has a meager amt of saturated fat. In this case, approximately 100 percent of foods in this food group have a greater saturated fat/calories ratio. In the same way, around 100% of all foods we analyzed have a greater ratio of saturated fat to calories. This item has the same amt of saturated fat as foods like broccoli, sprouted breads and whole grains with a saturated fat/calorie ratio of 0%, which is a trivial amount.

    Overall Score

    Low

    Alternatives: Original Ice Coffee (Regular) (Jack in the Box), Mocha Frappuccino Light (Tall) (Starbucks), Strawberry Banana Smoothie (Odwalla)

  • How much sodium are in 1 serving?

    5.42% of your daily limit will be achieved by this food/serving size. Compared to foods in the same food group, this food has a above average quantity of sodium. Here, about 27 percent of foods in this food group have a greater sodium percentage. Similarly, this food has less sodium than approximately 67% of all foods in our entire database. Having a considerable amt of sodium with 406.25 mg for every 500 calories, it contains the same amt as carrot cake, pecan pie and coleslaw.

    Overall Score

    Moderate

    Alternatives: Summer Peach Sugar Sweetened Iced Tea Mix (Lipton), Fireside Nut Brown Beer (Leinenkugel's), Unsweetened Tea (Peace Tea)

  • How much sugars are in 1 serving?

    Having a high amt of sugar with 55 grams for every 200 calories, it contains the same degree as iced tea, hot chocolate and sweetener. Compared to foods in the same food group, this food has a steep amt of sugar. In this case, around 5% of foods in this food group have a greater sugar/calories percentage. Likewise, about 95 percent of all foods among all food groups have a lower ratio of sugar to calories. For a healthy female, 44 g is 110% of your DRV (Daily Recommended Value) of sugar.

    Overall Score

    Very High

    Alternatives: Triple Berry Blast Milkshake (24 oz) (Burgerville), Fresh Strawberry Smoothie (24 oz) (Burgerville), Raspberry Ice Tea (RT 44) (Sonic)