How many calories are in KFC Lipton Brisk Lemon Tea

200Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 200
  • Fat: 0g
  • Carbs: 55g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    200 calories are in 1 serving - it is equivalent to 6.25 small cooked parsnips, 2.41 cups of cucumber (cooked), and 3.12 lbs of iceberg lettuce.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    55 g is 18.33% of your daily limit for a healthy individual. Having a inordinate quantity of carbs at 82.5 g per 300 calories, it is around the same amount as fruit salad, squash and tomatoes. About 5 percent of all foods in our entire database have a greater carbs/calories ratio. Likewise, this food has a high amount of carbs compared to foods in its food group. In this case, within its own food group, this food has less carbs than roughly 7 percent of other foods.

    Overall Score

    Very High

    Alternatives: 5-Hour Energy Shots - Original (Living Essentials), Sugar Free Energy Drink Mix - Tangerine Strawberry (Power Edge), Espresso Coffee

  • How much cholesterol are in 1 serving?

    Having a insubstantial amt of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same amt as cashews, blueberries and applesauce. 0% of your DRV (Daily Recommended Value) of cholesterol will be fulfilled by this food/serving size. This food has less cholesterol than roughly 100 percent of all foods in our database. Likewise, compared to foods in the same food group, this specific food has a low quantity of cholesterol. In this case, merely 0 percent of other foods in this food group have a lower cholesterol/calories ratio.

    Overall Score

    Low

    Alternatives: Tea Unsweetened, Fruit Punch Energy Shot (Zipfizz), Long Island Iced Tea

  • How much fiber are in 1 serving?

    With 0 g for every 300 calories, this specific food has a small level of fiber (it has the same quantity as foods like pie crust, white rice and fried chicken). Compared to foods in the same food group, this specific food has a tiny quantity of fiber. Here, within its own food group, this specific food has less fiber than approximately 100% of other foods. Similarly, around 100% of all foods in our system have a greater fiber/calories percentage. 0% of your daily recommended consumption of fiber will be filled by 1 serving.

    Overall Score

    Low

    Alternatives: Blue Lagoon with Splenda Smoothie (Tropical Smoothie Cafe), Strawberry Milkshake (Olive Garden), Vegetable Juice (Kroger)

  • How much protein are in 1 serving?

    0 grams is 0% of your recommended limit per day for a healthy individual. Just 0 percent of all foods in our database have a lower ratio of protein to calories. In the same way, this item has a meager degree of protein compared to foods in the same food group. Here, at most 0 percent of other foods in this food group have a lower protein percentage. This food has the same degree of protein as foods like applesauce, sweetener and fruit cocktail with a protein/calorie ratio of 0%, which is a miniscule amount.

    Overall Score

    Low

    Alternatives: Vanilla Latte Lite (Dunkin' Donuts), Iced French Vanilla Coffee (Medium) (Au Bon Pain), High Protein Chocolate Milk Shake (Muscle Milk)

  • How much saturated fat are in 1 serving?

    Having a small degree of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same quantity as barbecue sauce, calamari and cranberries. Only 0 percent of all foods in our entire database have a lower saturated fat ratio. In the same way, this food has a limited quantity of saturated fat compared to foods in the same food group. In this case, nearly 100 percent of foods in this food group have a greater ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: Cherry Lemon (Can) (Sundrop), Skinny Muscle Punch Smoothie (20 oz) (Smoothie King), Coca-Cola Classic (100 Calorie) (Coca-Cola)

  • How much sodium are in 1 serving?

    Approximately 68% of all foods among all food groups have a greater ratio of sodium to calories. Similarly, compared to foods in the same food group (most beverages), this food has a immoderate amount of sodium. In this case, nearly 72 percent of other foods in this food group have a lower ratio of sodium to calories. 6.67% of your DRV (Daily Recommended Value) will be filled by 1 serving. With a sodium/calorie ratio of 80%, this food has an average level of sodium (it has the same degree as foods like cakes, buns and crepes).

    Overall Score

    Moderate

    Alternatives: One Great Margarita - Peach (Red Robin), Baking Cocoa (Always Save), Sugar Free Iced Tea with Lemon Drink Mix (Great Value)

  • How much sugars are in 1 serving?

    Almost 5% of all foods in our entire system have a greater sugar/calories percentage. Likewise, compared to foods in the same food group, this food has a excessive quantity of sugar. Here, almost 5 percent of foods in this food group have a greater sugar/calories ratio. 137.5% of your recommended limit per day will be filled by 1 serving. Having a extreme quantity of sugar with a sugar/calorie ratio of 110%, it contains the same quantity as candies, marshmallows and dried fruit.

    Overall Score

    Very High

    Alternatives: Blueberry, Cranberry & Pomegranate Drink Mix (Ideal Protein), Unsweetened Tea (Longhorn Steakhouse), DDSmart Fresh Brewed Plain Iced Tea (Dunkin' Donuts)