How many calories are in Ken's Steak House Lite Asian Sesame Dressing

70Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 70
  • Fat: 4g
  • Carbs: 8g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    70 calories (0 kilojoules) are in 2 tbsp - it is the same (calorie-wise) to 63.64 g of homemade-style spaghetti sauce with meat and vegetables, 0.35 cups of applesauce with other fruits, and 28.46 g of orange marmalade.

    Overall Score

    Low

  • How much cholesterol are in 1 serving?

    0% of your daily recommended intake will be met by this specific serving size. Having a minimum amount of cholesterol containing 0 mg for every 200 calories, it is around the same amt as couscous, fruit and edamame. This food has a miniscule amount of cholesterol compared to foods in the same food group. Here, nearly 100 percent of foods in this food group have a greater cholesterol/calories percentage. Likewise, around 100 percent of all foods in our database have a greater cholesterol ratio.

    Overall Score

    Low

    Alternatives: Honey French Dressing (Fazoli's), Honey Mustard (Beano's), Fat Free Raspberry Vinaigrette (Ken's Steak House)

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this food has a low degree of fiber. In this case, nearly 100 percent of foods in this food group have a greater fiber/calories ratio. Likewise, about 100 percent of all foods in our database have a greater ratio of fiber to calories. This food has the same amount of fiber as foods like calamari, chicken and wafers with 0 g for every 200 calories, which is a small amount. For a healthy person, 0 g is 0% of your DRV (Daily Recommended Value) of fiber.

    Overall Score

    Low

    Alternatives: Roasted Salsa Verde (Medium) (Wegmans), Premium Basil & Tomato Pasta Sauce (Publix), Cilantro Jalapeno Hummus (Henry's Farmers Market)

  • How much protein are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this item has a trivial amount of protein. Here, within its own food group, this item has less protein than almost 100% of other foods. Likewise, around 100 percent of all foods in our entire database have a greater ratio of protein to calories. Having a limited amt of protein with 0 g for every 200 calories, it has the same amount as olive oil, dates and mustard. 0 grams is 0% of your DRV (Daily Recommended Value) for a healthy individual.

    Overall Score

    Low

    Alternatives: Thick 'N Chunky Salsa - Mild (La Victoria), Black Bean Sauce (KA-ME), Tender Moose

  • How much saturated fat are in 1 serving?

    Having a small amount of saturated fat with a saturated fat/calorie ratio of 0%, it contains the same amt as french toast, puddings and almond milk. This specific food has less saturated fat than approximately 100% of all foods in our entire database. Likewise, compared to foods in its food group, this food has a meager quantity of saturated fat. Here, about 100% of foods in this food group have a greater ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: Low Fat French Onion Dip (Kroger), Organic Balsamic Vinegar (Newman's Own), Sugar Free Apricot Preserves (Smucker's)

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this specific food has a considerable amt of carbs. Here, within its own food group, this specific food has less carbs than roughly 51 percent of other foods. In the same way, approximately 42% of all foods we analyzed have a lower ratio of carbs to calories. 2.67% of your daily recommended intake of carbs will be met by this food/serving size. This specific food has the same degree of carbs as foods like nutrition drinks, most soups and taquitos with 11.43 g for every 100 calories, which is a reasonable amount.

    Overall Score

    Moderate

    Alternatives: Alfredo Sauce (Harris Teeter), Mayonnaise (Market Basket), Roasted Garlic Oil (Stonewall Kitchen)

  • How much sugars are in 1 serving?

    17.5% of your recommended limit per day will be achieved by 1 serving. This item has the same amount of sugar as foods like coconut milk, brownies and almond milk containing 50 grams per 500 calories, which is a unreasonable amount. Compared to foods in the same food group (sauces, spices and spreads), this specific food has a above average amt of sugar. In this case, about 61% of other foods in this food group have a lower sugar/calories percentage. Similarly, approximately 78 percent of all foods among all food groups have a lower sugar percentage.

    Overall Score

    High

    Alternatives: 40% Vegetable Oil Spread (Valu Time), Chinese Hot Mustard (Roland), All Natural Old Fashioned Smooth Peanut Butter (Laura Scudder's)

  • How much sodium are in 1 serving?

    About 93 percent of all foods in our entire database have a lower ratio of sodium to calories. Likewise, compared to foods in the same food group, this item has a stiff amt of sodium. Here, roughly 72 percent of other foods in this food group have a lower sodium percentage. 450 mg is 18.75% of your daily recommended consumption of sodium for a healthy male. Having a excessive amt of sodium containing 1285.71 mg for every 200 calories, it is around the same amount as bacon, corned beef and soy sauce.

    Overall Score

    Very High

    Alternatives: Sugar Free Honey Substitute (Nature's Hollow), Cottonseed Vegetable Oil, Balsamic Glaze (Modenaceti)