Nutritional Info in Maple Grove Farms Lite Caesar Dressing

70Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 70
  • Fat: 8g
  • Carbs: 0g
  • Protein: 0.3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    70 calories (70 kcal) are in 2 tbsp - it is the same (calorie-wise) to 11.67 packet tomato chili sauce, 3.5 cups of lemon juice, and 2.33 tbsp raspberry preserves reduced sugar.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a limited amount of carbs with a carbs/calorie ratio of 0%, it contains the same degree as margarine, tuna and swordfish. Compared to foods in the same food group, this item has a minute amount of carbs. In this case, only 0% of other foods in this food group have a lower carbs/calories percentage. Likewise, around 100% of all foods in our entire database have a greater carbs percentage. 0 g is 0% of your DRV (Daily Recommended Value) of carbs for a healthy male.

    Overall Score

    Low

    Alternatives: Deli Compliments - Wasabi Mustard (Dietz & Watson), Churn Gold Vegetable Oil Spread (Kroger), Caeser Dressing (Go Roma)

  • How much cholesterol are in 1 serving?

    1.67% of your daily recommended consumption will be achieved by this food/serving size. With a cholesterol/calorie ratio of 7.14%, this item has a fair level of cholesterol (it has the same amt as foods like puddings, corn on the cob and chips). Compared to foods in the same food group (sauces, spices and spreads), this food has a enormous amount of cholesterol. In this case, within its own food group, this food has less cholesterol than about 17 percent of other foods. Likewise, roughly 60% of all foods among all food groups have a lower cholesterol ratio.

    Overall Score

    Moderate

    Alternatives: Tomato Sauce (Stop & Shop), Guacamole Side (Taco Bell), Low Sodium Barbecue Sauce

  • How much fiber are in 1 serving?

    Having a inconsiderable amount of fiber with a fiber/calorie ratio of 0%, it is around the same amount as candies, carrot cake and grits. 0 g is 0% of your DRV (Daily Recommended Value) for a healthy person. Compared to foods in its food group, this item has a miniscule quantity of fiber. In this case, within its own food group, this item has less fiber than almost 100 percent of other foods. Likewise, this specific food has less fiber than almost 100 percent of all foods in our system.

    Overall Score

    Low

    Alternatives: Black Bean & Roasted Corn Salsa (Pace), Original Style Traditional Spaghetti Sauce (Hunt's), Tomato, Garlic & Onion Pasta Sauce (Publix)

  • How much protein are in 1 serving?

    This specific food has the same amt of protein as foods like white wine, vegetable oil and rum with a protein/calorie ratio of 1.71%, which is a decent amount. 0.6% of your daily recommended consumption will be fulfilled by 1 serving. Compared to foods in its food group, this food has a moderate amount of protein. In this case, within its own food group, this food has less protein than around 44 percent of other foods. But, around 87 percent of all foods in our system have a greater protein percentage.

    Overall Score

    Modest

    Alternatives: White Turkey and Gravy (Jennie-O), Fat Free Salsa Dip (Scotsburn), Tzatziki Sauce (Sprouts Farmers Market)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 19.29%, this specific food has a moderate-high level of saturated fat (it has the same degree as foods like lattes, biscuits and tostadas). Compared to foods in the same food group (sauces, spices and spreads), this item has a enormous amt of saturated fat. Here, about 91 percent of other foods in this food group have a lower saturated fat/calories percentage. Similarly, nearly 20% of all foods among all food groups have a greater ratio of saturated fat to calories.

    Overall Score

    High

    Alternatives: Traditional Hummus (HEB), Light Italian Dressing (El Pollo Loco), Apple Butter

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 228.57%, this food has an above average level of sodium (it has the same amt as foods like corn, chicken wings and trout). This item has a fair quantity of sodium compared to foods in its food group. Here, within its own food group, this item has less sodium than nearly 56 percent of other foods. Similarly, this item has less sodium than roughly 33 percent of all foods in our database. 6.67% of your recommended limit per day of sodium will be fulfilled by this specific serving size.

    Overall Score

    High

    Alternatives: Sugar Free Blackcurrant Jelly (Hartley's), Buttery Flavor Popping & Topping Popcorn Oil (Orville Redenbacher's), Marion Blackberry Preserves (Dickinson's)

  • How much sugars are in 1 serving?

    0% of your daily recommended intake of sugar will be fulfilled by this food/serving size. This item has less sugar than approximately 100 percent of all foods in our database. Similarly, compared to foods in the same food group, this item has a minimum amount of sugar. Here, approximately 100% of foods in this food group have a greater sugar/calories percentage. Having a miniscule amt of sugar with a sugar/calorie ratio of 0%, it has the same degree as blue cheese, mackerel and hard boiled eggs.

    Overall Score

    Low

    Alternatives: Dijon Mustard (Grey Poupon), Orange Ginger Dressing (Champps), Zesty Guacamole (Garden Fresh Gourmet)