Nutritional Info in Lite Caesar Dressing

70Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 70
  • Fat: 8g
  • Carbs: 0g
  • Protein: 0.3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    70 calories are in 2 tbsp - it is the same (calorie-wise) to 0.7 cups of tomato & basil pasta sauce, 2.33 tbsp original barbecue sauce, and 1.0 tbsp ranch dressing.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    For most men and women, 0 g is 0% of your daily limit of carbs. This specific food has a low quantity of carbs compared to foods in the same food group. Here, merely 0 percent of other foods in this food group have a lower carbs ratio. Similarly, just 0 percent of all foods among all food groups have a lower ratio of carbs to calories. Containing 0 grams for every 200 calories, this specific food has a insubstantial level of carbs (it has the same quantity as foods like margarine, cheddar cheese and havarti cheese).

    Overall Score

    Low

    Alternatives: Cold Pressed Canola Oil (Loriva), Peanut Oil, Spread Rite Vegetable Oil Spread (Carlini)

  • How much cholesterol are in 1 serving?

    1.67% of your daily recommended value of cholesterol will be filled by 1 serving. About 40 percent of all foods among all food groups have a greater ratio of cholesterol to calories. Similarly, this food has a high amt of cholesterol compared to foods in the same food group (sauces, spices and spreads). Here, around 17% of foods in this food group have a greater ratio of cholesterol to calories. Having an average amt of cholesterol with a cholesterol/calorie ratio of 7.14%, it has the same degree as snow peas, okra and orange juice.

    Overall Score

    Moderate

    Alternatives: Sweet Chili Sauce (Captain D's), Balsamic Vinaigrette Dressing (Arby's), White Bean Dip (Stonewall Kitchen)

  • How much fiber are in 1 serving?

    0 grams is 0% of your daily recommended consumption for most individuals. Having a small amt of fiber with a fiber/calorie ratio of 0%, it has the same degree as organic milk, chicken and provolone cheese. This specific food has a low quantity of fiber compared to foods in the same food group. In this case, within its own food group, this specific food has less fiber than approximately 100 percent of other foods. Similarly, nearly 100 percent of all foods in our entire system have a greater ratio of fiber to calories.

    Overall Score

    Low

    Alternatives: Guacamole Hummus (Trader Joe's), Tomato Basil Marinara (Fresh & Easy), Organic Hummus Classic (Tribe)

  • How much protein are in 1 serving?

    This food has a favorable degree of protein compared to foods in its food group. In this case, around 44% of foods in this food group have a greater protein/calories percentage. On the other hand, about 87 percent of all foods we analyzed have a greater ratio of protein to calories. For most individuals, 0.3 g is 0.6% of your daily recommended consumption. This food has the same amount of protein as foods like vinegar, lemonade and pears with a protein/calorie ratio of 1.71%, which is a respectable amount.

    Overall Score

    Modest

    Alternatives: Cheese Dip (La Banderita), Salsa Ranchera - Hot (La Victoria), Chunky Roasted Garlic Salsa (Medium) (Newman's Own)

  • How much saturated fat are in 1 serving?

    Having a immoderate amt of saturated fat with a saturated fat/calorie ratio of 19.29%, it contains the same amt as donuts, avocados and roast pork. Around 20 percent of all foods among all food groups have a greater saturated fat/calories percentage. Likewise, this item has a high quantity of saturated fat compared to foods in its food group. In this case, about 9 percent of foods in this food group have a greater saturated fat percentage.

    Overall Score

    High

    Alternatives: Reduced Sodium Teriyaki Sauce, Catherine's Pickled Blueberries, Authentic French Meringues

  • How much sodium are in 1 serving?

    160 milligrams is 6.67% of your daily recommended consumption for most individuals. Compared to foods in the same food group (sauces, spices and spreads), this food has a fair degree of sodium. Here, within its own food group, this food has less sodium than almost 56 percent of other foods. Similarly, nearly 67 percent of all foods in our system have a lower ratio of sodium to calories. Containing 457.14 mg per 200 calories, this specific food has a unreasonable level of sodium (it has the same degree as foods like toast, chickpeas and waffles).

    Overall Score

    High

    Alternatives: Wild Maine Blueberry Syrup (Stonewall Kitchen), Lingonberry Sauce (Ikea), Cinnamon Apple Sauce (Mott's)

  • How much sugars are in 1 serving?

    For most people, 0 grams is 0% of your DRV (Daily Recommended Value) of sugar. At most 0 percent of all foods in our entire database have a lower sugar/calories ratio. Similarly, compared to foods in the same food group, this specific food has a insubstantial amt of sugar. Here, within its own food group, this specific food has less sugar than around 100 percent of other foods. Having a minute amt of sugar at 0 g per 100 calories, it contains the same degree as bulgur, hash browns and chicken drumsticks.

    Overall Score

    Low

    Alternatives: Stone Ground Organic Mustard (Organicville), Arrabiatta di Roma Pasta Sauce (Seeds of Change), Chicken Barbecue Marinade (Wegmans)