How many calories are in Hershey's Lite Chocolate Syrup

45Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 45
  • Fat: 0g
  • Carbs: 11g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    45 calories (45 kcal) are in 2 tbsp - it has about the same degree of calories as 0.71 oz sour cream dip, 0.47 tbsp sesame seed butter paste, and 0.06 cups of pure maple syrup.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this item has a excessive quantity of carbs. In this case, within its own food group, this item has less carbs than approximately 18% of other foods. In the same way, this item has less carbs than roughly 7% of all foods we analyzed. For most people, 11 g is 3.67% of your recommended limit per day of carbs. Having a enormous amt of carbs with a carbs/calorie ratio of 97.78%, it is around the same amount as apricots, honeydew melons and leeks.

    Overall Score

    Very High

    Alternatives: Mayonnaise (Burger King), Mayonnaise (Five Guys), Cotija Queso Seco (Cacique)

  • How much cholesterol are in 1 serving?

    This specific food has less cholesterol than approximately 100 percent of all foods in our entire database. Likewise, compared to foods in its food group, this item has a low amt of cholesterol. Here, within its own food group, this item has less cholesterol than around 100 percent of other foods. With a cholesterol/calorie ratio of 0%, this specific food has a trivial level of cholesterol (it has the same amount as foods like grapefruit juice, peas and root beer). For a healthy female, 0 milligrams is 0% of your daily recommended intake of cholesterol.

    Overall Score

    Low

    Alternatives: White Wine Fruit Cocktail, Peanut Butter (Hometown Buffet), Zippy Rice Pilaf

  • How much fiber are in 1 serving?

    2% of your daily limit will be achieved by 1 serving. This item has the same degree of fiber as foods like coconut milk, casseroles and granola bars at 5.56 g per 500 calories, which is a excellent amount. Compared to foods in the same food group, this specific food has a magnificent amount of fiber. In this case, within its own food group, this specific food has less fiber than about 27% of other foods. In the same way, around 65 percent of all foods in our database have a lower fiber/calories percentage.

    Overall Score

    High

    Alternatives: Black Bean Sauce with Garlic (Kikkoman), Natural Style Unsweetened Apple Sauce (Pathmark), Organic Tomato Basil Pasta Sauce (Full Circle)

  • How much protein are in 1 serving?

    0 g is 0% of your DRV (Daily Recommended Value) for most people. Compared to foods in the same food group, this item has a minute amount of protein. Here, roughly 100 percent of foods in this food group have a greater ratio of protein to calories. Similarly, nearly 100 percent of all foods in our database have a greater protein ratio. This specific food has the same amt of protein as foods like white wine, pears and rum with 0 grams for every 400 calories, which is a poor amount.

    Overall Score

    Low

    Alternatives: Cheese Dip (La Banderita), Less Sodium Soy Sauce (Kikkoman), Thick 'N Chunky Salsa - Mild (La Victoria)

  • How much sodium are in 1 serving?

    For a healthy individual, 70 milligrams is 2.92% of your DRV (Daily Recommended Value). This food has the same amount of sodium as foods like eel, havarti cheese and quiche with a sodium/calorie ratio of 155.56%, which is a considerable amount. Compared to foods in the same food group, this specific food has a fair quantity of sodium. In this case, roughly 33 percent of other foods in this food group have a lower sodium ratio. Likewise, about 49% of all foods among all food groups have a lower sodium ratio.

    Overall Score

    Moderate

    Alternatives: Strawberry Jelly (Ralphs), All Fruit - Seedless Raspberry (Polaner), Apple Cider Vinegar

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this food has a high amount of sugar. In this case, around 91% of other foods in this food group have a lower sugar ratio. Similarly, nearly 5% of all foods in our entire system have a greater ratio of sugar to calories. This food has the same amount of sugar as foods like chocolate milk, fruit and chutney with a sugar/calorie ratio of 88.89%, which is a high amount. 25% of your daily recommended value will be fulfilled by this food/serving size.

    Overall Score

    Very High

    Alternatives: Wasabi Sandwich Sauce (Beano's), Olive Oil & Balsamic Organic Vinaigrette (Organicville), Hot Pepper Relish (Bick's)