How many carbs are in Musselman's Lite Cinnamon Applesauce

50Calories

Per Serving

Number of Calories: Based on 4 oz serving

  • Calories: 50
  • Fat: 0g
  • Carbs: 13g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    50 calories are in 4 oz - it has approximately the same degree of calories as 0.4 cups of meat or poultry gravy, 138.89 g of guava sauce, and 1.11 tbsp heb pimento spread.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    For most men and women, 13 grams is 4.33% of your daily recommended value. Approximately 5% of all foods in our entire system have a greater carbs percentage. Similarly, compared to foods in the same food group, this food has a enormous quantity of carbs. In this case, roughly 93% of other foods in this food group have a lower carbs percentage. Having a very high quantity of carbs with a carbs/calorie ratio of 104%, it contains the same quantity as cereal, pears and cranberry juice.

    Overall Score

    Very High

    Alternatives: Flaxseed Oil (Spectrum), Organic Safflower Oil (365), Canola Oil (Great Value)

  • How much cholesterol are in 1 serving?

    This specific food has the same degree of cholesterol as foods like garlic bread, blueberries and cornbread with a cholesterol/calorie ratio of 0%, which is a meager amount. 0% of your daily recommended value of cholesterol will be met by this specific serving size. This item has a trivial degree of cholesterol compared to foods in the same food group. In this case, about 100% of foods in this food group have a greater cholesterol ratio. In the same way, only 0% of all foods we analyzed have a lower cholesterol/calories percentage.

    Overall Score

    Low

    Alternatives: Jalapeno Pepper Jelly, Gunline Coffee, Fresh Buttery Taste Spread with Olive Oil (Land O'Lakes)

  • How much fiber are in 1 serving?

    2 g is 8% of your DRV (Daily Recommended Value) of fiber for a healthy female. Having a tremendous amt of fiber with a fiber/calorie ratio of 4%, it is around the same quantity as peppers, strawberries and leeks. Compared to foods in its food group, this item has a premium degree of fiber. Here, about 7 percent of foods in this food group have a greater fiber percentage. In the same way, about 7% of all foods in our entire database have a greater ratio of fiber to calories.

    Overall Score

    Very High

    Alternatives: Primavera Pasta Sauce (Eating Right), Raspberry Divine Dessert Sauce (Tastefully Simple), Roasted Garlic Hummus (Guiltless Gourmet)

  • How much protein are in 1 serving?

    0% of your daily recommended intake will be fulfilled by 1 serving. Having a inconsiderable quantity of protein with a protein/calorie ratio of 0%, it has the same amt as grape juice, applesauce and mustard. Compared to foods in the same food group (sauces, spices and spreads), this specific food has a low quantity of protein. In this case, about 100 percent of foods in this food group have a greater protein/calories ratio. Similarly, this item has less protein than almost 100 percent of all foods we analyzed.

    Overall Score

    Low

    Alternatives: Soy Sauce (Great Value), Asian Barbequed Steak, Cocoa Cherry Pork

  • How much saturated fat are in 1 serving?

    Only 0 percent of all foods among all food groups have a lower saturated fat/calories percentage. Similarly, compared to foods in the same food group, this food has a minute degree of saturated fat. In this case, just 0% of other foods in this food group have a lower saturated fat/calories ratio. This specific food has the same degree of saturated fat as foods like strawberries, lemonade and tuna salad at 0 g for every 200 calories, which is a trivial amount.

    Overall Score

    Low

    Alternatives: Tangy BBQ Sauce (Organicville), Major Grey's Chutney (Great Value), Sun Dried Tomato Hummus (Grandessa)

  • How much sodium are in 1 serving?

    10 mg is 0.42% of your recommended limit per day for a healthy individual. Compared to foods in the same food group (sauces, spices and spreads), this item has a ordinary degree of sodium. In this case, within its own food group, this item has less sodium than almost 85% of other foods. Similarly, just 13% of all foods in our system have a lower sodium/calories percentage. Containing 80 mg for every 400 calories, this specific food has a modest level of sodium (it has the same amt as foods like smoothies, pineapples and cranberries).

    Overall Score

    Modest

    Alternatives: Maple Sugar, Balsamic Vinegar (Progresso), Squeezable Strawberry Fruit Spread (Great Value)

  • How much sugars are in 1 serving?

    Around 10 percent of all foods in our system have a greater sugar/calories percentage. Likewise, this specific food has a stiff amt of sugar compared to foods in its food group. Here, within its own food group, this specific food has less sugar than roughly 22% of other foods. 20% of your daily recommended limit of sugar will be fulfilled by this specific serving size. Having a high amt of sugar containing 64 grams for every 400 calories, it has the same quantity as vinegar, orange juice and oranges.

    Overall Score

    Very High

    Alternatives: Green Dragon Lemonaise (The Ojai Cook), Horseradish Mustard (Hy-Top), Pesto Alla Genovese - Basil Pesto (Trader Joe's)