Calorie Content in Del Monte Lite Fruit & Gel Peaches in Strawberry-Banana Gel

60Calories

Per Serving

Number of Calories: Based on 1 cup serving

  • Calories: 60
  • Fat: 0g
  • Carbs: 14g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    60 calories are in 1 cup - it is equivalent to 352.94 g of chicory, 0.35 lbs of yambean, and 8.57 oz spinach.

    Overall Score

    Low

  • How much cholesterol are in 1 serving?

    This specific food has the same amount of cholesterol as foods like coffee, berries and honeydew melons with a cholesterol/calorie ratio of 0%, which is a miniscule amount. For a healthy female, 0 mg is 0% of your daily recommended intake. This item has a limited quantity of cholesterol compared to foods in its food group. In this case, merely 0 percent of other foods in this food group have a lower cholesterol ratio. Similarly, this item has less cholesterol than about 100 percent of all foods we analyzed.

    Overall Score

    Low

    Alternatives: Peanut Butter Hot Dogs, Light Yellow Cling Peach Slices (Albertsons), Apple Slices with Caramel (Country Fresh Farms)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this food has a insubstantial degree of fiber. In this case, within its own food group, this food has less fiber than nearly 100% of other foods. In the same way, this item has less fiber than approximately 100% of all foods we analyzed. 0% of your daily recommended consumption will be filled by this food/serving size. Having a poor degree of fiber with a fiber/calorie ratio of 0%, it has the same amt as cobbler, mayonnaise and swiss cheese.

    Overall Score

    Low

    Alternatives: Organic Frozen Blueberries (Townsend Farms), Mixed Fruit Cup (Del Monte), Organic Just Apples (Just Tomatoes)

  • How much protein are in 1 serving?

    For a healthy individual, 0 grams is 0% of your daily limit. Compared to foods in the same food group (fruit), this specific food has a meager amount of protein. Here, within its own food group, this specific food has less protein than almost 100 percent of other foods. In the same way, roughly 100% of all foods in our database have a greater protein ratio. At 0 grams per 300 calories, this item has a miniscule level of protein (it has the same amount as foods like iced tea, olives and cranberry juice).

    Overall Score

    Low

    Alternatives: Organic Strawberries (Trader Joe's), Kiwano (Horned Melon) (Frieda's), Frozen Blueberries (HEB)

  • How much saturated fat are in 1 serving?

    Having a minute quantity of saturated fat with a saturated fat/calorie ratio of 0%, it has the same degree as coffee, mixed vegetables and berries. This food has a trivial amt of saturated fat compared to foods in the same food group. Here, only 0% of other foods in this food group have a lower ratio of saturated fat to calories. Likewise, this food has less saturated fat than roughly 100% of all foods we analyzed.

    Overall Score

    Low

    Alternatives: Diced Apples in Light Syrup (Dole), Whole Unsweetened Strawberries (Food Club), Golden Berry Blend (Trader Joe's)

  • How much sodium are in 1 serving?

    Almost 28 percent of all foods we analyzed have a lower ratio of sodium to calories. However, compared to foods in its food group, this item has a extreme amt of sodium. In this case, nearly 5% of foods in this food group have a greater sodium ratio. Having a fair quantity of sodium with a sodium/calorie ratio of 66.67%, it contains the same degree as chocolate cake, hot chocolate and apple pie. For most individuals, 40 milligrams is 1.67% of your daily recommended value.

    Overall Score

    Moderate

    Alternatives: Minneola Tangelo Orange (Sunkist), Texas Red Grapefruit (Kroger), Strawberries (Asda)

  • How many carbs are in 1 serving?

    4.67% of your recommended limit per day will be achieved by this specific serving size. This item has a safe amount of carbs compared to foods in the same food group. Here, roughly 23 percent of other foods in this food group have a lower ratio of carbs to calories. On the other hand, about 90 percent of all foods in our database have a lower ratio of carbs to calories. This item has the same degree of carbs as foods like lemonade, plums and ice pop with a carbs/calorie ratio of 93.33%, which is a enormous amount.

    Overall Score

    Very High

    Alternatives: Organic Mango Fruit Spread (Trader Joe's), Sliced Avocado (Jason's Deli), Avocado Halves (Trader Joe's)

  • How much sugars are in 1 serving?

    Having a inordinate quantity of sugar with a sugar/calorie ratio of 80%, it has the same amount as dates, cherry tomatoes and ice pop. For most people, 12 g is 30% of your daily recommended limit. Compared to foods in the same food group (fruit), this item has a average amt of sugar. Here, within its own food group, this item has less sugar than approximately 49% of other foods. However, around 93 percent of all foods in our entire database have a lower ratio of sugar to calories.

    Overall Score

    Very High

    Alternatives: Kiwano (Horned Melon) (Frieda's), Avocado Halves (Trader Joe's), Green Banana Fries