How many calories are in Litehouse Foods Lite Honey Dijon Vinaigrette

110Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 110
  • Fat: 11g
  • Carbs: 5g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    110 calories (0 kilojoules) are in 2 tbsp - it has the same quantity of calories as 0.06 cups of corn oil, 22.0 tbsp reduced sugar ketchup, and 4.76 tbsp original bbq sauce.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    For most individuals, 5 grams is 1.67% of your DRV (Daily Recommended Value) of carbs. This specific food has the same amount of carbs as foods like grilled chicken, chicken breast and crab with a carbs/calorie ratio of 18.18%, which is a typical amount. This food has a moderate amt of carbs compared to foods in its food group. Here, within its own food group, this food has less carbs than almost 70 percent of other foods. Likewise, almost 82% of all foods in our system have a greater carbs/calories percentage.

    Overall Score

    Modest

    Alternatives: Light Caesar Dressing (Renee's Gourmet), Asian Chili Oil (Stonewall Kitchen), Maltitol Crystals (Sensato)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended consumption will be fulfilled by this food/serving size. Around 100 percent of all foods in our system have a greater cholesterol/calories ratio. Similarly, compared to foods in its food group, this food has a small amt of cholesterol. Here, within its own food group, this food has less cholesterol than around 100% of other foods. This specific food has the same degree of cholesterol as foods like vegetable oil, tea and capers with a cholesterol/calorie ratio of 0%, which is a meager amount.

    Overall Score

    Low

    Alternatives: Black Joe Cake, Original Barbecue Sauce (Great Value), Spicy Bar-B-Q Sauce (Stubb's)

  • How much fiber are in 1 serving?

    This item has the same degree of fiber as foods like anchovies, pie crust and pork chops with a fiber/calorie ratio of 0%, which is a minimum amount. For most individuals, 0 grams is 0% of your daily recommended limit. Compared to foods in the same food group, this item has a minimum quantity of fiber. In this case, roughly 100% of foods in this food group have a greater ratio of fiber to calories. Likewise, nearly 100 percent of all foods in our system have a greater ratio of fiber to calories.

    Overall Score

    Low

    Alternatives: Organic Blackberry Fruit Spread (Sunflower Farmers Market), PC Organics Hummus (President's Choice), Parmesan and Romano Cheese Pasta Sauce (Western Family)

  • How much protein are in 1 serving?

    Only 0% of all foods in our entire database have a lower protein ratio. Likewise, this item has a poor degree of protein compared to foods in its food group. In this case, within its own food group, this item has less protein than roughly 100 percent of other foods. For a healthy individual, 0 grams is 0% of your daily limit. Having a trivial amount of protein with a protein/calorie ratio of 0%, it is around the same degree as olive oil, cherry pie and root beer.

    Overall Score

    Low

    Alternatives: Less Sodium Soy Sauce (Kikkoman), Hot Dog Chili Sauce (Great Value), Lite Pimento Cheese Spread (Kroger)

  • How much saturated fat are in 1 serving?

    This specific food has less saturated fat than almost 50% of all foods we analyzed. Likewise, compared to foods in the same food group (sauces, spices and spreads), this food has a fair degree of saturated fat. Here, almost 42% of foods in this food group have a greater ratio of saturated fat to calories. Having an average degree of saturated fat with a saturated fat/calorie ratio of 8.18%, it is around the same amt as smoked salmon, focaccia and greek yogurt.

    Overall Score

    Moderate

    Alternatives: Salsa Diablo (Desert Pepper Trading Co), Garlic Ginger Stir-fry Sauce & Marinade (La Choy), Hot Sauce (Dickey's Barbecue)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this specific food has a below average amount of sodium. Here, only 20% of other foods in this food group have a lower ratio of sodium to calories. In the same way, this item has less sodium than nearly 75% of all foods we analyzed. 2.5% of your DRV (Daily Recommended Value) will be filled by this specific serving size. Having a reasonable quantity of sodium with 218.18 mg per 400 calories, it is around the same quantity as honeydew melons, nougat and pears.

    Overall Score

    Modest

    Alternatives: Balsamic Vinegar, Fig Preserves (Braswell's), Lemon Juice - zested and juiced

  • How much sugars are in 1 serving?

    For most men and women, 4 g is 10% of your daily recommended consumption of sugar. With a sugar/calorie ratio of 14.55%, this food has a considerable level of sugar (it has the same degree as foods like beer, chickpeas and halibut). This item has a considerable amt of sugar compared to foods in its food group. In this case, approximately 54% of foods in this food group have a greater sugar ratio. Similarly, roughly 58 percent of all foods in our database have a lower sugar ratio.

    Overall Score

    Moderate

    Alternatives: Caesar Dressing (Naturally Fresh), Greek Dressing & Herb Vinaigrette (Panera Bread), Alfredo Sauce (Great Value)