How many calories are in Fanny's Lite Italian Dressing

70Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 70
  • Fat: 7g
  • Carbs: 1g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 70 calories, 1 serving has approximately the same amount of calories as 0.6 tbsp palm kernel vegetable oil, 0.1 cups of sweeteners, and 1.4 tbsp apricot pineapple preserves.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 5.71%, this food has a small level of carbs (it has the same quantity as foods like blue cheese, hard boiled eggs and ground beef). 0.33% of your daily recommended limit will be met by 1 serving. Compared to foods in the same food group, this food has a ordinary quantity of carbs. Here, roughly 89% of foods in this food group have a greater carbs/calories percentage. Likewise, nearly 91 percent of all foods in our system have a greater carbs ratio.

    Overall Score

    Low

    Alternatives: Special Garlic Dipping Sauce (Papa John's), Canola Oil (Great Value), Parmesan Peppercorn Salad Dressing (Logan's Roadhouse)

  • How much cholesterol are in 1 serving?

    Having a inconsiderable quantity of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same degree as asparagus, salsa and cocktails. This food has a miniscule amount of cholesterol compared to foods in the same food group. Here, within its own food group, this food has less cholesterol than around 100 percent of other foods. Similarly, this item has less cholesterol than around 100 percent of all foods in our entire database. For most men and women, 0 mg is 0% of your daily recommended intake.

    Overall Score

    Low

    Alternatives: Homemade Cereal, Imperial Citrus Stir Fry Sauce (House of Tsang), Peanut Butter Kisses I

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this specific food has a minute amount of fiber. In this case, about 100% of foods in this food group have a greater fiber/calories ratio. Similarly, this item has less fiber than almost 100% of all foods in our system. 0% of your daily recommended value of fiber will be fulfilled by this specific serving size. At 0 g per 400 calories, this food has a trivial level of fiber (it has the same amt as foods like burgers, roast turkey and tilapia).

    Overall Score

    Low

    Alternatives: Chipotle Pepper Hummus (Trader Joe's), Meat Spaghetti Sauce (Hunt's), Fra Diavolo Arribiata - Hot and Spicy Pasta Sauce (The Silver Palate)

  • How much protein are in 1 serving?

    At 0 grams per 300 calories, this item has a poor level of protein (it has the same amt as foods like apple cider, syrup and barbecue sauce). 0% of your daily recommended limit will be met by 1 serving. This specific food has a inconsiderable quantity of protein compared to foods in the same food group. In this case, nearly 100 percent of foods in this food group have a greater protein/calories ratio. Likewise, merely 0% of all foods in our entire system have a lower protein percentage.

    Overall Score

    Low

    Alternatives: Thick 'N Chunky Salsa - Mild (La Victoria), Soy Sauce (Great Value), Greek Style Veggie Dips - Sun Dried Tomato (Sabra)

  • How much saturated fat are in 1 serving?

    Having an above average amount of saturated fat containing 2.86 g for every 200 calories, it contains the same amt as chimichangas, ground turkey and catfish. Approximately 64 percent of all foods in our entire system have a lower ratio of saturated fat to calories. In the same way, compared to foods in its food group, this food has a immoderate amt of saturated fat. Here, roughly 28 percent of foods in this food group have a greater ratio of saturated fat to calories.

    Overall Score

    High

    Alternatives: Fresh Tomato Salsa (Chipotle Mexican Grill), Strawberry Preserves (Trader Joe's), Ryan's Gourmet BBQ Sauce

  • How much sodium are in 1 serving?

    500 mg is 20.83% of your recommended limit per day for most men and women. With a sodium/calorie ratio of 714.29%, this specific food has a extreme level of sodium (it has the same amt as foods like roasted potatoes, most seasonings and refried beans). This food has a stiff amt of sodium compared to foods in the same food group. Here, nearly 25 percent of foods in this food group have a greater sodium ratio. Likewise, this specific food has less sodium than approximately 6 percent of all foods in our entire database.

    Overall Score

    Very High

    Alternatives: Bellini Brunch Jam (Stonewall Kitchen), Sugar Free Cherry Preserves (Smucker's), Powdered Sugar

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this food has a moderate degree of sugar. In this case, within its own food group, this food has less sugar than roughly 69% of other foods. Similarly, this item has less sugar than about 59% of all foods in our database. For a healthy individual, 1 g is 2.5% of your daily recommended value. Having a moderate degree of sugar containing 7.14 grams per 500 calories, it has the same amt as fajitas, taquitos and caesar dressing.

    Overall Score

    Moderate

    Alternatives: Extra Spicy Guacamole Mix (Concord Foods), Spread Rite Vegetable Oil Spread (Carlini), Unseasoned Rice Wine Vinegar (Roland)