Kroger Lite Pimento Cheese Spread Nutritional Analysis and Facts

40Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 40
  • Fat: 2g
  • Carbs: 2g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    40 calories are in 1 tbsp - it has about the same degree of calories as 1.0 tbsp light ranch dressing, 1.42 tbsp balsamic vinaigrette, and 0.44 oz corn syrup.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a safe quantity of carbs with a carbs/calorie ratio of 20%, it is around the same degree as roast turkey, chicken wings and hot dogs. 2 grams is 0.67% of your daily recommended limit for most men and women. This specific food has a considerable degree of carbs compared to foods in the same food group. Here, nearly 70% of foods in this food group have a greater carbs/calories percentage. Similarly, at most 18% of all foods in our entire system have a lower ratio of carbs to calories.

    Overall Score

    Modest

    Alternatives: Horseradish Mustard (French's), Spread Rite Vegetable Oil Spread (Carlini), Carb Free Sweet Roasted Garlic Vinaigrette (Salad Creations)

  • How much cholesterol are in 1 serving?

    This food has the same degree of cholesterol as foods like dips, melt sandwiches and tacos with 75 milligrams per 600 calories, which is a immoderate amount. 1.67% of your daily recommended intake will be met by 1 serving. Compared to foods in its food group, this item has a enormous degree of cholesterol. In this case, within its own food group, this item has less cholesterol than around 8 percent of other foods. Similarly, this item has less cholesterol than around 28 percent of all foods in our database.

    Overall Score

    High

    Alternatives: Grilled Rib Eye Steaks, Lemon Cloud Popcorn, Dine in Sauce (Milo's Hamburgers)

  • How much fiber are in 1 serving?

    This food has the same quantity of fiber as foods like french dressing, hard boiled eggs and greek yogurt with a fiber/calorie ratio of 0%, which is a low amount. 0 g is 0% of your daily recommended limit for most men and women. This item has less fiber than roughly 100% of all foods in our system. Similarly, compared to foods in its food group, this item has a tiny amount of fiber. In this case, only 0% of other foods in this food group have a lower fiber percentage.

    Overall Score

    Low

    Alternatives: Mini Meatball Pasta Sauce (Prego), Applesauce - natural unsweetened, Artichoke & Garlic Hummus (Athenos)

  • How much protein are in 1 serving?

    This food has the same quantity of protein as foods like sourdough bread, cappuccino and tuna salad with a protein/calorie ratio of 30%, which is a tremendous amount. This item has a premium degree of protein compared to foods in the same food group. In this case, within its own food group, this item has less protein than roughly 5 percent of other foods. Similarly, this item has less protein than almost 16% of all foods in our system. 6% of your daily recommended consumption will be met by 1 serving.

    Overall Score

    Very High

    Alternatives: Lettuce Wrap Sauce (Pei Wei), Neptune's Favor, Imitation Bacon Bits (McCormick)

  • How much saturated fat are in 1 serving?

    About 100 percent of all foods in our system have a greater ratio of saturated fat to calories. Likewise, compared to foods in the same food group (sauces, spices and spreads), this specific food has a trivial quantity of saturated fat. Here, approximately 100% of foods in this food group have a greater ratio of saturated fat to calories. With a saturated fat/calorie ratio of 0%, this food has a low level of saturated fat (it has the same amt as foods like rye bread, calamari and chicken nuggets).

    Overall Score

    Low

    Alternatives: Original BBQ Sauce (Valu Time), Spiced Cranberry Apple Chutney (The Silver Palate), Georgia Spiced Peaches

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 575%, this item has a very high level of sodium (it has the same amount as foods like french dressing, broth and most seasonings). Compared to foods in its food group, this food has a above average amt of sodium. Here, approximately 69 percent of other foods in this food group have a lower sodium ratio. In the same way, nearly 92 percent of all foods we analyzed have a lower ratio of sodium to calories. 9.58% of your daily recommended limit of sodium will be achieved by this food/serving size.

    Overall Score

    Very High

    Alternatives: Black Cherry Cognac Sauce (Stonewall Kitchen), Original Apple Sauce (Mott's), Raspberry Syrup (Torani)

  • How much sugars are in 1 serving?

    With 0 g per 200 calories, this item has a meager level of sugar (it has the same degree as foods like salami, guacamole and crawfish). Compared to foods in the same food group, this item has a insubstantial amt of sugar. Here, merely 0% of other foods in this food group have a lower sugar/calories ratio. Likewise, around 100 percent of all foods we analyzed have a greater sugar percentage. 0% of your daily recommended limit will be achieved by this specific serving size.

    Overall Score

    Low

    Alternatives: Curry Sauce (Regular Bowl) (Tokyo Joe's), Vinegar & Oil Dressing (Dinner) (Bob Evans), Aoli Garlic Mustard Sauce (Trader Joe's)