How many calories are in Our Family Lite Sliced Peaches

50Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 50
  • Fat: 0g
  • Carbs: 12g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 50 calories (0 kilojoules), 1 serving has around the same degree of calories as 0.38 cups of corn, 4.29 oz. bunny-luv baby carrots, and 0.26 lbs of brussel sprouts (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    12 g is 4% of your daily recommended value of carbs for most men and women. Having a excessive amount of carbs containing 48 grams per 200 calories, it has the same amt as berries, oranges and blackberries. Nearly 7 percent of all foods among all food groups have a greater carbs/calories percentage. On the other hand, compared to foods in the same food group (fruit), this item has a reasonable amt of carbs. In this case, within its own food group, this item has less carbs than about 56% of other foods.

    Overall Score

    Very High

    Alternatives: Smooth Poblano Salsa, Avocado Halves (Trader Joe's), Sliced Avocado (Jason's Deli)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this food has a low degree of cholesterol. In this case, within its own food group, this food has less cholesterol than almost 100 percent of other foods. In the same way, this specific food has less cholesterol than around 100% of all foods in our database. 0 mg is 0% of your DRV (Daily Recommended Value) of cholesterol for a healthy male. Having a low quantity of cholesterol with a cholesterol/calorie ratio of 0%, it has the same quantity as couscous, collards and greek yogurt.

    Overall Score

    Low

    Alternatives: Fruit Naturals Apples & Oranges (Del Monte), Red Grapes , Banana Dogs

  • How much fiber are in 1 serving?

    4% of your daily limit will be met by this specific serving size. Having a whopping quantity of fiber with a fiber/calorie ratio of 2%, it contains the same amt as honeydew melons, vegetable juice and oranges. This food has less fiber than almost 19 percent of all foods in our entire database. In the same way, compared to foods in the same food group, this specific food has a fair degree of fiber. In this case, approximately 54 percent of foods in this food group have a greater ratio of fiber to calories.

    Overall Score

    Very High

    Alternatives: Organic Whole Strawberries Frozen (Safeway), Apple Slices (Side) (Friendly's), Sliced Strawberries with Nutrisweet (Hannaford)

  • How much protein are in 1 serving?

    0% of your daily recommended consumption of protein will be achieved by this food/serving size. Having a insubstantial amt of protein containing 0 g for every 200 calories, it has the same degree as red wine, cranberries and rum. Compared to foods in the same food group, this food has a poor degree of protein. Here, at most 0% of other foods in this food group have a lower ratio of protein to calories. Likewise, almost 100% of all foods we analyzed have a greater ratio of protein to calories.

    Overall Score

    Low

    Alternatives: Just Strawberries (Just Tomatoes), Berry Medley (Fresh & Easy), Sliced Strawberries with Nutrisweet (Hannaford)

  • How much saturated fat are in 1 serving?

    At 0 g per 300 calories, this specific food has a minimum level of saturated fat (it has the same amt as foods like skim milk, prunes and halibut). Compared to foods in its food group, this specific food has a minute quantity of saturated fat. In this case, merely 0% of other foods in this food group have a lower ratio of saturated fat to calories. Similarly, at most 0 percent of all foods in our entire database have a lower saturated fat percentage.

    Overall Score

    Low

    Alternatives: Frozen Red Raspberries (Hy-Vee), Frozen Berry Medley (President's Choice), Berry Medley (Meijer)

  • How much sodium are in 1 serving?

    Having a meager quantity of sodium containing 60 mg for every 600 calories, it contains the same degree as sweetener, gum and blackberries. 5 milligrams is 0.21% of your daily limit of sodium for most men and women. Roughly 90 percent of all foods among all food groups have a greater sodium ratio. Yet, compared to foods in its food group, this specific food has a considerable amount of sodium. In this case, within its own food group, this specific food has less sodium than almost 45 percent of other foods.

    Overall Score

    Low

    Alternatives: Sweet Cherries, Pineapple Tidbits in 100% Pineapple Juice (Dole), Pineapple Chunks in Unsweetened Pineapple Juice (Safeway)

  • How much sugars are in 1 serving?

    25% of your recommended limit per day will be met by this specific serving size. This specific food has less sugar than almost 7 percent of all foods in our system. But, compared to foods in the same food group, this item has a reasonable amt of sugar. In this case, approximately 49% of foods in this food group have a greater sugar/calories ratio. This food has the same amount of sugar as foods like pickles, fruit and barbecue sauce with a sugar/calorie ratio of 80%, which is a enormous amount.

    Overall Score

    Very High

    Alternatives: Avocado (Subway), Avocado Halves (Trader Joe's), Green Banana Fries