How many calories are in Hillshire Farm Lite Smoked Sausage

110Calories

Per Serving

Number of Calories: Based on 2 oz serving

  • Calories: 110
  • Fat: 8g
  • Carbs: 0g
  • Protein: 9g

Nutritional Value and Information

  • How many calories are in 1 serving?

    110 calories are in 2 oz - it is the same (calorie-wise) to 275.0 g of green hot chili peppers, 5.79 small bell peppers (raw), and 1.86 cups of red hot chili peppers (cooked).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This food has a insubstantial quantity of carbs compared to foods in the same food group (meat). Here, roughly 100 percent of foods in this food group have a greater carbs/calories ratio. Likewise, just 0 percent of all foods in our system have a lower carbs percentage. This specific food has the same amt of carbs as foods like swordfish, egg yolks and veal containing 0 grams for every 100 calories, which is a small amount. 0% of your daily recommended intake will be fulfilled by this food/serving size.

    Overall Score

    Low

    Alternatives: Beef Jerky Steakhouse Style (Pemmican), Beef Bottom Sirloin Butt (Tri-Tip, Lean Only, Trimmed to 1/4'' Fat), Pepperoni Minis (Hormel)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this specific food has a fair quantity of cholesterol. In this case, within its own food group, this specific food has less cholesterol than roughly 49% of other foods. Likewise, around 10% of all foods in our database have a greater cholesterol percentage. For a healthy male, 30 mg is 10% of your recommended limit per day. Having a excessive quantity of cholesterol with a cholesterol/calorie ratio of 27.27%, it has the same amount as chicken thighs, omelets and fish.

    Overall Score

    Very High

    Alternatives: Jack Daniel's Grilled Chicken (TGI Friday's), Chipotle Lime Chicken (Applebee's), Parmesan Crusted Chicken (Dinner) (Longhorn Steakhouse)

  • How much fiber are in 1 serving?

    Having a poor quantity of fiber at 0 g per 400 calories, it is around the same degree as turkey bacon, ground turkey and cream. Compared to foods in the same food group (meat), this specific food has a trivial quantity of fiber. Here, within its own food group, this specific food has less fiber than about 100% of other foods. In the same way, this food has less fiber than about 100% of all foods in our entire database. 0 grams is 0% of your DRV (Daily Recommended Value) of fiber for a healthy person.

    Overall Score

    Low

    Alternatives: Jamaican Style Mild Beef Cocktail Patties (Tower Isle's), Turkey Marsala (Healthy Choice), Crock Pot Classics Beef Pot Roast (Banquet)

  • How much protein are in 1 serving?

    This food has less protein than almost 13% of all foods in our database. Similarly, compared to foods in its food group, this specific food has a favorable amount of protein. In this case, within its own food group, this specific food has less protein than around 53% of other foods. 18% of your DRV (Daily Recommended Value) of protein will be fulfilled by this specific serving size. This food has the same degree of protein as foods like tempura, soy nuts and mozzarella cheese with a protein/calorie ratio of 32.73%, which is a massive amount.

    Overall Score

    Very High

    Alternatives: Green Pepper Steak with Rice (NutriSystem), Spinach & Feta Chicken Sausage (Open Nature), Lite Sausage Links (Bob Evans)

  • How much saturated fat are in 1 serving?

    Having a extreme quantity of saturated fat with a saturated fat/calorie ratio of 28.64%, it contains the same degree as brazil nuts, cheddar cheese and feta cheese. This item has a extreme quantity of saturated fat compared to foods in the same food group (meat). Here, around 92 percent of other foods in this food group have a lower ratio of saturated fat to calories. Likewise, around 9% of all foods in our entire database have a greater ratio of saturated fat to calories.

    Overall Score

    Very High

    Alternatives: Spicy Chicken Breast (Skinless & Breading Removed) (Popeyes Chicken & Biscuits), Shaved Brown Sugar Ham (HEB), Oven Roasted Turkey Breast (Castle Wood Reserve)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this food has a stiff amount of sodium. In this case, within its own food group, this food has less sodium than almost 26 percent of other foods. Likewise, roughly 11 percent of all foods among all food groups have a greater sodium percentage. Having a high quantity of sodium containing 2227.27 milligrams per 500 calories, it contains the same quantity as mussels, chicken soup and chowders. 20.42% of your daily limit of sodium will be achieved by 1 serving.

    Overall Score

    Very High

    Alternatives: Naked Chicken Wings (Hooters), BBQ Ribs (Texas Roadhouse), Peanut Skewers (Tokyo Joe's)

  • How much sugars are in 1 serving?

    For most individuals, 0 g is 0% of your daily recommended intake. Having a low quantity of sugar with a sugar/calorie ratio of 0%, it has the same amount as smoked salmon, carp and tostadas. Compared to foods in the same food group (meat), this food has a trivial degree of sugar. Here, within its own food group, this food has less sugar than approximately 100 percent of other foods. Similarly, about 100 percent of all foods in our system have a greater sugar ratio.

    Overall Score

    Low

    Alternatives: Sliced Bacon (Kirkland Signature), Deli Premium Portions Cracked Pepper Turkey Breast (Jennie-O), Delicatessen Oven Browned Turkey Breast Just Turkey (Wegmans)