Hungry Jack Lite Syrup Nutritional Analysis and Facts

100Calories

Per Serving

Number of Calories: Based on 1/4 cup serving

  • Calories: 100
  • Fat: 0g
  • Carbs: 24g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 100 calories, 1 serving has approximately the same amount of calories as 3.33 tbsp raspberry preserves reduced sugar, 7.14 tbsp hot dog pickle relish, and 4.17 oz mayonnaise-like salad dressing.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this item has a enormous amount of carbs. Here, around 82% of other foods in this food group have a lower ratio of carbs to calories. Likewise, about 93% of all foods we analyzed have a lower ratio of carbs to calories. For most individuals, 24 g is 8% of your daily recommended intake. Having a inordinate amt of carbs containing 24 g for every 100 calories, it has the same degree as raisin bread, pumpkins and sauerkraut.

    Overall Score

    Very High

    Alternatives: Mayonnaise Packet (Heinz), Wok Oil (House of Tsang), Au Jus Gravy (Campbell's)

  • How much cholesterol are in 1 serving?

    0 milligrams is 0% of your daily recommended value for a healthy individual. This specific food has less cholesterol than roughly 100 percent of all foods in our entire database. In the same way, compared to foods in its food group, this food has a limited amount of cholesterol. Here, within its own food group, this food has less cholesterol than roughly 100 percent of other foods. This food has the same degree of cholesterol as foods like honeydew melons, dried fruit and mustard with a cholesterol/calorie ratio of 0%, which is a insubstantial amount.

    Overall Score

    Low

    Alternatives: Easiest Cracker Cookies, Marinara Sauce (Dei Fratelli), Spicy Strawberry Salad

  • How much fiber are in 1 serving?

    This specific food has less fiber than around 100% of all foods in our system. Likewise, this food has a meager quantity of fiber compared to foods in its food group. In this case, merely 0% of other foods in this food group have a lower ratio of fiber to calories. Having a tiny quantity of fiber with a fiber/calorie ratio of 0%, it is around the same quantity as pepperoni pizza, pork chops and roast chicken. 0% of your recommended limit per day will be filled by this specific serving size.

    Overall Score

    Low

    Alternatives: Low Fat Broccoli & Cheese Sauce (Green Giant), Roasted Salsa Verde (Medium) (Wegmans), Unsweetened Applesauce (ShopRite)

  • How much protein are in 1 serving?

    Around 100 percent of all foods in our system have a greater protein ratio. Similarly, compared to foods in the same food group, this food has a limited amount of protein. Here, within its own food group, this food has less protein than almost 100% of other foods. Having a miniscule quantity of protein at 0 g for every 500 calories, it contains the same amt as coffee creamer, dates and sweetener. 0 g is 0% of your daily limit of protein for a healthy person.

    Overall Score

    Low

    Alternatives: Cocoa Cherry Pork, Hot Dog Chili Sauce (Great Value), Black Bean Dip (Desert Pepper Trading Co)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this specific food has a insubstantial degree of saturated fat. In this case, within its own food group, this specific food has less saturated fat than approximately 100% of other foods. In the same way, this specific food has less saturated fat than about 100% of all foods in our entire database. This food has the same amt of saturated fat as foods like vinegar, squash and okra with a saturated fat/calorie ratio of 0%, which is a miniscule amount.

    Overall Score

    Low

    Alternatives: Espiros Dois (II), Organic 100% Pure Grade B Maple Syrup (365), Organic Roasted Garlic Salad Dressing (The Silver Palate)

  • How much sodium are in 1 serving?

    Having an average amt of sodium at 180 mg per 100 calories, it is around the same amt as lentils, lattes and goat milk. 7.5% of your daily recommended consumption will be achieved by this specific serving size. Compared to foods in the same food group, this food has a average quantity of sodium. In this case, approximately 63 percent of foods in this food group have a greater sodium/calories ratio. In the same way, almost 56 percent of all foods in our entire system have a lower ratio of sodium to calories.

    Overall Score

    Moderate

    Alternatives: Quesadilla Casserole Mix (McCormick), Organic Strawberry Fruit Spread (Nature's Promise), Sassy Sangria

  • How much sugars are in 1 serving?

    This item has the same amount of sugar as foods like frozen yogurt, gelatin and apple juice with a sugar/calorie ratio of 92%, which is a extreme amount. Nearly 95% of all foods in our system have a lower sugar percentage. In the same way, this food has a high amt of sugar compared to foods in the same food group (sauces, spices and spreads). In this case, within its own food group, this food has less sugar than roughly 7% of other foods. 57.5% of your daily limit of sugar will be met by this specific serving size.

    Overall Score

    Very High

    Alternatives: White Bean Dip (Stonewall Kitchen), Guacamole (Qdoba Mexican Grill), Harvest Coarse Ground Mustard (Grey Poupon)