Nutritional Info in Zaxby's Lite Vnaigrette Dessing

50Calories

Per Serving

Number of Calories: Based on 1.5 oz serving

  • Calories: 50
  • Fat: 2g
  • Carbs: 9g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    50 calories (50 kcal) are in 1.5 oz - it is the same (calorie-wise) to 0.42 tbsp cupu assu vegetable oil, 0.49 cups of tomato sauce with onions, and 2.61 tbsp fat free ranch dressing.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This item has a moderate-high degree of carbs compared to foods in the same food group (sauces, spices and spreads). Here, within its own food group, this item has less carbs than roughly 39% of other foods. Similarly, this item has less carbs than almost 29 percent of all foods in our entire database. Having a unreasonable amt of carbs containing 72 g for every 400 calories, it is around the same quantity as noodles, kidney beans and custard. For a healthy individual, 9 grams is 3% of your daily recommended value.

    Overall Score

    High

    Alternatives: Special Garlic Dipping Sauce (Papa John's), Ranch Dressing (Wing Zone), Pure Peanut Oil (Duke's)

  • How much cholesterol are in 1 serving?

    Having a meager degree of cholesterol with 0 mg for every 600 calories, it has the same amt as water chestnuts, relish and focaccia. Roughly 100% of all foods in our database have a greater cholesterol percentage. Likewise, compared to foods in its food group, this food has a minute amt of cholesterol. In this case, nearly 100% of foods in this food group have a greater ratio of cholesterol to calories. 0% of your daily recommended intake will be achieved by this food/serving size.

    Overall Score

    Low

    Alternatives: Mango Lemon Sorbet, Goober Strawberry Peanut Butter & Strawberry Jelly Stripes (Smucker's), Chunky Garden Combo Pasta Sauce (Meijer)

  • How much fiber are in 1 serving?

    0% of your daily recommended intake will be achieved by this specific serving size. This food has the same degree of fiber as foods like haddock, broth and red wine with a fiber/calorie ratio of 0%, which is a inconsiderable amount. Compared to foods in the same food group, this food has a poor degree of fiber. In this case, around 100 percent of foods in this food group have a greater ratio of fiber to calories. Similarly, approximately 100% of all foods in our entire system have a greater fiber percentage.

    Overall Score

    Low

    Alternatives: Home Style Pasta Sauce - Parmesan & Romano (Kroger), Authentic Recipe Guacamole (Calavo), Applesauce - natural unsweetened

  • How much protein are in 1 serving?

    Having a meager degree of protein at 0 g for every 200 calories, it contains the same degree as ranch dressing, syrup and nectar. Compared to foods in the same food group (sauces, spices and spreads), this specific food has a small amount of protein. In this case, roughly 100% of foods in this food group have a greater protein/calories percentage. Similarly, at most 0 percent of all foods in our database have a lower protein percentage. 0 g is 0% of your daily recommended intake of protein for most individuals.

    Overall Score

    Low

    Alternatives: Mild Salsa Picante (Joe T. Garcia's), Asian Barbequed Steak, Greek Style Veggie Dips - Sun Dried Tomato (Sabra)

  • How much saturated fat are in 1 serving?

    At 0 g for every 500 calories, this food has a meager level of saturated fat (it has the same quantity as foods like barbecue sauce, dried fruit and sun-dried tomatoes). Compared to foods in its food group, this item has a small quantity of saturated fat. Here, within its own food group, this item has less saturated fat than approximately 100 percent of other foods. In the same way, roughly 100% of all foods we analyzed have a greater saturated fat/calories ratio.

    Overall Score

    Low

    Alternatives: Pizza Sauce (Ragu), Blackberry with Red Wine Sorbet, Southern-Style Barbecue Sauce

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 740%, this food has a steep level of sodium (it has the same amt as foods like gumbo, cauliflower and okra). 370 mg is 15.42% of your recommended limit per day of sodium for a healthy female. Compared to foods in the same food group (sauces, spices and spreads), this item has a above average degree of sodium. In this case, nearly 24 percent of foods in this food group have a greater ratio of sodium to calories. In the same way, nearly 95% of all foods in our entire system have a lower sodium/calories ratio.

    Overall Score

    Very High

    Alternatives: Herbed Vinaigrette, Hazelnut Oil (International Collection), All Fruit - Seedless Raspberry (Polaner)

  • How much sugars are in 1 serving?

    This food has the same amount of sugar as foods like ground pork, swordfish and mahi mahi with 0 g for every 100 calories, which is a meager amount. 0% of your daily recommended intake will be achieved by this specific serving size. Merely 0 percent of all foods in our database have a lower sugar percentage. Likewise, this food has a meager degree of sugar compared to foods in the same food group (sauces, spices and spreads). Here, just 0% of other foods in this food group have a lower sugar/calories ratio.

    Overall Score

    Low

    Alternatives: Hot & Spicy Taco Seasoning (Old El Paso), Dandelion Pasta Sauce (Pellicano), Omega Plus Light Mayonnaise (Smart Balance)