Nutritional Value and Information

• How many calories are in 1 serving?

  50 calories are in 1 serving - it has around the same degree of calories as 5.56 tbsp oyster sauce, 0.67 tbsp french salad dressing, and 1.0 tbsp nesquik chocolate syrup.
  
  

  Overall Score

  Low

• How many carbs are in 1 serving?

  This specific food has less carbs than around 5 percent of all foods in our entire database. Similarly, compared to foods in its food group, this food has a very high amount of carbs. In this case, around 7 percent of foods in this food group have a greater carbs/calories ratio. 4.33% of your recommended limit per day of carbs will be fulfilled by this specific serving size. Having a inordinate amt of carbs with a carbs/calorie ratio of 104%, it contains the same quantity as juice, white rice and sweetener.

  Overall Score

  Very High

  Alternatives: Alfredo Sauce (Harris Teeter), Real Mayonnaise (Food Club), Canola and Soybean Oil

• How much cholesterol are in 1 serving?

  0% of your daily recommended consumption will be achieved by 1 serving. Having a low amt of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same degree as hummus, puddings and broth. Compared to foods in the same food group, this food has a insubstantial amount of cholesterol. In this case, nearly 100% of foods in this food group have a greater cholesterol/calories percentage. In the same way, this specific food has less cholesterol than around 100% of all foods we analyzed.

  Overall Score

  Low

  Alternatives: Premium Original Barbecue Sauce (KC Masterpiece), Holiday Cranberry Relish, Salsa Fresca (Dancing Iguana)

• How much fiber are in 1 serving?

  0% of your daily recommended intake will be met by this food/serving size. Having a small amount of fiber containing 0 grams for every 400 calories, it is around the same amount as cashews, iced coffee and turkey bacon. Compared to foods in the same food group (sauces, spices and spreads), this item has a tiny quantity of fiber. Here, just 0 percent of other foods in this food group have a lower fiber ratio. Similarly, at most 0 percent of all foods among all food groups have a lower ratio of fiber to calories.

  Overall Score

  Low

  Alternatives: Tomato Florentine Soup II, Natural Almond Butter - Classic (Justin's Nut Butter), Tomato, Garlic & Onion Pasta Sauce (Publix)

• How much protein are in 1 serving?

  This specific food has the same amount of protein as foods like vinegar, fish oil and olives with 0 g for every 200 calories, which is a minute amount. Compared to foods in its food group, this specific food has a limited quantity of protein. Here, within its own food group, this specific food has less protein than almost 100 percent of other foods. Likewise, only 0 percent of all foods in our system have a lower protein percentage. 0 grams is 0% of your DRV (Daily Recommended Value) for most men and women.

  Overall Score

  Low

  Alternatives: Ginger Dipping Sauce, Bolognese (Meat Sauce) (Romano's Macaroni Grill), Tzatziki Sauce (Sprouts Farmers Market)

• How much saturated fat are in 1 serving?

  With a saturated fat/calorie ratio of 0%, this item has a minimum level of saturated fat (it has the same amount as foods like naan, sushi and jambalaya). Compared to foods in the same food group (sauces, spices and spreads), this food has a inconsiderable amount of saturated fat. Here, within its own food group, this food has less saturated fat than about 100 percent of other foods. Likewise, at most 0% of all foods in our entire database have a lower ratio of saturated fat to calories.

  Overall Score

  Low

  Alternatives: Organic Italian Herb Dressing (Maple Grove Farms), Homemade Angel Food Cake, Organic Marinara Pasta Sauce (Sunflower Farmers Market)

• How much sodium are in 1 serving?

  Compared to foods in the same food group, this food has a immoderate quantity of sodium. In this case, about 80% of other foods in this food group have a lower ratio of sodium to calories. Likewise, roughly 5 percent of all foods among all food groups have a greater ratio of sodium to calories. This food has the same amt of sodium as foods like jalapenos, baked beans and greek salad with 860 milligrams for every 100 calories, which is a steep amount. 17.92% of your daily recommended limit will be filled by this specific serving size.

  Overall Score

  Very High

  Alternatives: Sugar Free Strawberry Jelly (Wal-Mart), Pure Maple Syrup (Maple Grove Farms), Sugar

• How much sugars are in 1 serving?

  For a healthy individual, 0 g is 0% of your daily recommended value of sugar. Only 0% of all foods in our entire system have a lower sugar ratio. Likewise, compared to foods in the same food group, this specific food has a minimum amt of sugar. In this case, almost 100 percent of foods in this food group have a greater sugar/calories ratio. With a sugar/calorie ratio of 0%, this food has a insubstantial level of sugar (it has the same quantity as foods like olive oil, fish oil and french fries).

  Overall Score

  Low

  Alternatives: Original Vegenaise (Follow Your Heart), Pyramid Hyssop Za'atar Herb Seasoning (Tree of Life), Spinach Artichoke Dip (Trader Joe's)