Calorie Content in Entenmann's Little Bites Blueberry Muffins 100 Calorie Packs

100Calories

Per Serving

Number of Calories: Based on 1 pouch serving

  • Calories: 100
  • Fat: 4g
  • Carbs: 12g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    100 calories (0 kilojoules) are in 1 pouch - it is the same (calorie-wise) to 2.9 cakes brown rice rye cakes, 0.33 roll grands! cinnabon cinnamon rolls with icing, and 0.32 cups of premium chocolate chip ice cream.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    12 grams is 4% of your DRV (Daily Recommended Value) of carbs for most people. This specific food has a considerable degree of carbs compared to foods in the same food group (sweets). In this case, almost 74% of foods in this food group have a greater ratio of carbs to calories. Similarly, around 54% of all foods in our system have a greater carbs ratio. Having an average amount of carbs with a carbs/calorie ratio of 48%, it contains the same degree as strudels, hamburgers and apple pie.

    Overall Score

    Moderate

    Alternatives: Sugar Free Marshmallow Egg (Russell Stover), Sugar Free Shortbread Swirl Cookies (Voortman), Sugar Free Strawberry Jello (Great Value)

  • How much cholesterol are in 1 serving?

    This specific food has less cholesterol than approximately 33 percent of all foods in our entire database. In the same way, this specific food has a immoderate degree of cholesterol compared to foods in its food group. In this case, within its own food group, this specific food has less cholesterol than approximately 27 percent of other foods. This food has the same amt of cholesterol as foods like cottage cheese, egg rolls and tacos with a cholesterol/calorie ratio of 10%, which is a unreasonable amount. 10 mg is 3.33% of your daily recommended intake for a healthy individual.

    Overall Score

    High

    Alternatives: Milk Chocolate Covered Raspberry Flavored Marshmallow (Peeps), Belgian Waffle Mix (Krusteaz), Rainbow Clown Cake

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this item has a meager quantity of fiber. Here, approximately 100 percent of foods in this food group have a greater fiber percentage. In the same way, at most 0 percent of all foods in our entire system have a lower fiber percentage. For a healthy male, 0 grams is 0% of your daily recommended limit. Having a limited quantity of fiber with a fiber/calorie ratio of 0%, it contains the same amount as most beverages, cherry pie and omelets.

    Overall Score

    Low

    Alternatives: No Sugar Added Fudge Bars (Healthy Choice), Beaucoup Berries Chocolate Bar (Dagoba Organic Chocolate), Sensables Sugar Free Orange Finger Cakes (Tastykake)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 0%, this food has a miniscule level of protein (it has the same degree as foods like dates, grape juice and fruit punch). 0% of your daily recommended intake will be fulfilled by this specific serving size. Roughly 100 percent of all foods in our entire system have a greater protein ratio. Likewise, compared to foods in its food group, this specific food has a meager amount of protein. Here, merely 0% of other foods in this food group have a lower ratio of protein to calories.

    Overall Score

    Low

    Alternatives: Sugar Free Cherry Gelatin Dessert (Great Value), Peanut Butter Soft Serve (Medifast), Chocolate Peanut Butter

  • How much saturated fat are in 1 serving?

    Having an average quantity of saturated fat with a saturated fat/calorie ratio of 4.5%, it is around the same amount as water, licorice and croutons. This food has a modest amount of saturated fat compared to foods in the same food group. Here, just 18 percent of other foods in this food group have a lower saturated fat/calories ratio. In the same way, this specific food has less saturated fat than almost 63% of all foods in our entire database.

    Overall Score

    Moderate

    Alternatives: French Crepes (IHOP), Deluxe Low Fat No Sugar Added Chocolate Frozen Yogurt (Kroger), Banana Nut Pancakes with Banana Syrup (IHOP)

  • How much sodium are in 1 serving?

    Having a reasonable amt of sodium at 360 milligrams per 400 calories, it has the same degree as chilaquiles, corn chips and sunflower seeds. 3.75% of your recommended limit per day will be achieved by this food/serving size. This item has a moderate-high degree of sodium compared to foods in its food group. Here, within its own food group, this item has less sodium than about 28% of other foods. Similarly, around 35 percent of all foods in our entire system have a lower sodium/calories ratio.

    Overall Score

    Moderate

    Alternatives: Sonoma Strawberry Sorbetto (Talenti), Raspberry Chocolate Layer Cake (Applebee's), Tic Tac Freshmints (Ferrero)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this item has a reasonable quantity of sugar. In this case, about 68 percent of foods in this food group have a greater sugar/calories ratio. Similarly, nearly 31% of all foods we analyzed have a greater sugar/calories ratio. 7 g is 17.5% of your daily recommended consumption for a healthy individual. Having an above average degree of sugar containing 28 g for every 400 calories, it contains the same amount as cheesecake, cauliflower and coffee creamer.

    Overall Score

    High

    Alternatives: Fat-Free/Sugar-Free Popsicle (Kroger), Sugar Free Bullets (Blue Bell), Sugar Free Creme Sandwich Cookies (Murray)