How many calories are in Worthington Loma Linda Little Links

90Calories

Per Serving

Number of Calories: Based on 2 links serving

  • Calories: 90
  • Fat: 5g
  • Carbs: 3g
  • Protein: 8g

Nutritional Value and Information

  • How many calories are in 1 serving?

    90 calories (0 kilojoules) are in 2 links - it is the same (calorie-wise) to 12.86 Whole shallot, 0.77 cups of green peas (raw), and 6.43 cups of spinach (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This specific food has the same amount of carbs as foods like bologna, american cheese and squid with a carbs/calorie ratio of 13.33%, which is a modest amount. This item has a meager amt of carbs compared to foods in the same food group. In this case, nearly 90 percent of foods in this food group have a greater ratio of carbs to calories. Similarly, approximately 86 percent of all foods we analyzed have a greater ratio of carbs to calories. 1% of your recommended limit per day will be achieved by this specific serving size.

    Overall Score

    Modest

    Alternatives: Atkins Advantage Vanilla Shake Carton (Atkins), Bleu Cheese Steak Topping (O'Charley's), 4Carb Scrmblr (Sausage) (Krystal)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this specific food has a meager amount of cholesterol. In this case, within its own food group, this specific food has less cholesterol than almost 100% of other foods. In the same way, about 100% of all foods in our entire system have a greater cholesterol percentage. Having a trivial amount of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same amt as pasta sauce, coleslaw and jams. For a healthy male, 0 mg is 0% of your daily recommended consumption.

    Overall Score

    Low

    Alternatives: Strawberry Toppings, Candied Ginger (Trader Joe's), Milwaukee Rye Bread

  • How much fiber are in 1 serving?

    Compared to foods in the same food group (other), this item has a whopping quantity of fiber. Here, about 17% of foods in this food group have a greater fiber/calories ratio. Similarly, this specific food has less fiber than around 17 percent of all foods in our database. 8% of your daily limit of fiber will be fulfilled by 1 serving. Having a massive amount of fiber with a fiber/calorie ratio of 2.22%, it is around the same quantity as mushrooms, avocados and soy nuts.

    Overall Score

    Very High

    Alternatives: Orange Creme 70 Shake (Medifast), Natural Whey Protein - Vanilla (Jillian Michaels), Fruit Cocktail Sweetend with Splenda (Stop & Shop)

  • How much protein are in 1 serving?

    About 89% of all foods we analyzed have a lower protein percentage. Similarly, this item has a fine amount of protein compared to foods in the same food group. Here, approximately 80 percent of other foods in this food group have a lower protein/calories percentage. Having a tremendous amt of protein with a protein/calorie ratio of 35.56%, it has the same degree as scallops, jerky and sushi. 16% of your daily recommended intake of protein will be achieved by this specific serving size.

    Overall Score

    Very High

    Alternatives: Strawberry Crunch Bar (Medifast), Advantage Dark Chocolate Royale Shake (Atkins), Pork Rinds (Utz)

  • How much saturated fat are in 1 serving?

    Having a reasonable amt of saturated fat with a saturated fat/calorie ratio of 5%, it contains the same amt as pepper, edamame and shrimp. This food has a fair amt of saturated fat compared to foods in its food group. Here, within its own food group, this food has less saturated fat than about 53% of other foods. Likewise, roughly 61 percent of all foods in our system have a greater saturated fat/calories percentage.

    Overall Score

    Moderate

    Alternatives: Caramel Topping (Dairy Queen), Apple Cider (Master Choice), Opti-Meal Strawberry Shake (HEB)

  • How much sodium are in 1 serving?

    Having a stiff degree of sodium with a sodium/calorie ratio of 277.78%, it is around the same amt as noodles, peas and ravioli. 10.42% of your daily recommended intake of sodium will be met by this food/serving size. Approximately 24 percent of all foods among all food groups have a greater sodium percentage. Likewise, compared to foods in the same food group, this item has a steep amount of sodium. In this case, within its own food group, this item has less sodium than around 14 percent of other foods.

    Overall Score

    High

    Alternatives: Assorted Pops (Kroger), Light Coffee Creamer (Coffee-Mate), Cool Whip Whipped Topping Lite (Kraft)

  • How much sugars are in 1 serving?

    This food has less sugar than almost 100% of all foods in our database. Likewise, compared to foods in the same food group (other), this item has a insubstantial amt of sugar. Here, within its own food group, this item has less sugar than around 100 percent of other foods. This specific food has the same amt of sugar as foods like bulgur, ground chicken and mahi mahi with a sugar/calorie ratio of 0%, which is a minute amount. 0% of your daily limit of sugar will be met by this specific serving size.

    Overall Score

    Low

    Alternatives: Sugar Free French Vanilla Liquid Coffee Creamer (Coffee-Mate), Pork Rinds (El Sabroso), Smart Strips - Chick'n Style Strips (Lightlife Foods)