How many calories are in Chili's Little Mouth Burger

280Calories

Per Serving

Number of Calories: Based on 1 burger serving

  • Calories: 280
  • Fat: 15g
  • Carbs: 14g
  • Protein: 20g

Nutritional Value and Information

  • How many calories are in 1 serving?

    280 calories are in 1 burger - it is equivalent to 0.63 lbs of yautia, 18.67 oz mushrooms (slice), and 56.0 cups of pumpkin flowers.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    Having a ordinary quantity of carbs with a carbs/calorie ratio of 20%, it is around the same amt as flounder, almonds and tilapia. Merely 18 percent of all foods in our entire system have a lower carbs/calories percentage. In the same way, compared to foods in the same food group, this food has a minute amt of carbs. Here, within its own food group, this food has less carbs than almost 91% of other foods. For a healthy female, 14 grams is 4.67% of your daily recommended limit.

    Overall Score

    Modest

    Alternatives: Ground Chuck Hamburger (HEB), Natural Turkey Hot Dogs (Uncured) (Applegate Farms), 1/3 Lb Beef Burger (The Counter)

  • How much fiber are in 1 serving?

    Roughly 36% of all foods in our entire database have a lower fiber/calories percentage. In the same way, compared to foods in its food group, this item has a typical amt of fiber. In this case, within its own food group, this item has less fiber than approximately 81 percent of other foods. With a fiber/calorie ratio of 0.36%, this specific food has an average level of fiber (it has the same quantity as foods like blue cheese, lobster and hot dogs). 4% of your DRV (Daily Recommended Value) of fiber will be achieved by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Peas Paneer (Tasty Bite), The Original Veggie Burgers (Gardenburger), Indian Palak Paneer (Amy's)

  • How much protein are in 1 serving?

    For a healthy individual, 20 grams is 40% of your recommended limit per day of protein. Having a tremendous amt of protein with a protein/calorie ratio of 28.57%, it has the same degree as squid, cheeseburgers and shrimp. Almost 17 percent of all foods in our database have a greater protein/calories ratio. Similarly, this specific food has a tremendous amount of protein compared to foods in the same food group. Here, nearly 7 percent of foods in this food group have a greater ratio of protein to calories.

    Overall Score

    Very High

    Alternatives: Uncured Buffalo Franks (Maverick Ranch), Pepper Pals Little Mouth Burger (Chili's), Carnitas Burrito Bol (Rice, Black Beans, Corn Salsa and Cheese) (Chipotle Mexican Grill)

  • How much saturated fat are in 1 serving?

    Having a unreasonable amt of saturated fat with 3.57 g per 200 calories, it has the same quantity as donuts, burritos and duck. Almost 73 percent of all foods among all food groups have a lower ratio of saturated fat to calories. Likewise, compared to foods in the same food group, this food has a fair amt of saturated fat. In this case, nearly 45% of foods in this food group have a greater ratio of saturated fat to calories.

    Overall Score

    High

    Alternatives: Tangy BBQ Rub, Breaded Chickenless Nuggets (Trader Joe's), California Veggie Burgers (Dr. Praeger's)

  • How much sodium are in 1 serving?

    12.5% of your daily recommended intake will be filled by this food/serving size. Roughly 61% of all foods in our database have a greater sodium percentage. Similarly, this specific food has a meager amt of sodium compared to foods in the same food group (fast food). In this case, within its own food group, this specific food has less sodium than around 93 percent of other foods. This specific food has the same quantity of sodium as foods like pistachios, pork chops and pies with a sodium/calorie ratio of 107.14%, which is a fair amount.

    Overall Score

    Moderate

    Alternatives: Country Style Shredded Hash Brown Potatoes (Publix), Shredded Hash Browns (Mr. Dell's), Chicken Fajita Rollup (Applebee's)