Jones Dairy Farm Little Sausages Nutritional Analysis and Facts

190Calories

Per Serving

Number of Calories: Based on 3 links serving

  • Calories: 190
  • Fat: 17g
  • Carbs: 1g
  • Protein: 8g

Nutritional Value and Information

  • How many calories are in 1 serving?

    190 calories are in 3 links - it is the same (calorie-wise) to 593.75 g of garden cress, 1.31 lbs of scallions or spring onions, and 475.0 g of butternut squash (cooked).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    0.33% of your daily recommended consumption of carbs will be fulfilled by this food/serving size. With a carbs/calorie ratio of 2.11%, this food has a insubstantial level of carbs (it has the same quantity as foods like anchovies, gouda cheese and ground chicken). This item has a considerable degree of carbs compared to foods in its food group. Here, within its own food group, this item has less carbs than nearly 73% of other foods. Similarly, only 6 percent of all foods in our system have a lower carbs/calories percentage.

    Overall Score

    Low

    Alternatives: Lean Beef Salami (Hebrew National), Petite Filet Mignon (Ruth's Chris Steakhouse), Tender & Tasty Chicken Tenderloins (Perdue)

  • How much cholesterol are in 1 serving?

    15% of your DRV (Daily Recommended Value) will be achieved by this food/serving size. Compared to foods in the same food group, this specific food has a moderate amt of cholesterol. In this case, within its own food group, this specific food has less cholesterol than roughly 56% of other foods. But, about 13 percent of all foods in our entire system have a greater cholesterol ratio. This item has the same amt of cholesterol as foods like egg yolks, veal and duck with 142.11 mg for every 600 calories, which is a enormous amount.

    Overall Score

    Very High

    Alternatives: Bacon (Cracker Barrel Old Country Store), Combo (Regular Bowl) (Tokyo Joe's), Sweet Italian Sausage (Tofurky)

  • How much fiber are in 1 serving?

    0 g is 0% of your daily recommended limit for a healthy female. Only 0 percent of all foods among all food groups have a lower fiber/calories percentage. Likewise, compared to foods in the same food group, this food has a inconsiderable quantity of fiber. Here, within its own food group, this food has less fiber than roughly 100% of other foods. Having a miniscule amt of fiber containing 0 g per 300 calories, it contains the same quantity as pie crust, ham and sandwich cookies.

    Overall Score

    Low

    Alternatives: Broccoli Beef (Panda Express), Bistro Selections Salisbury Steak with Mushroom Gravy and Asparagus (Smart Ones), Asian Style Orange Chicken (Jenny Craig)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this food has a insubstantial degree of protein. Here, almost 91% of foods in this food group have a greater protein/calories ratio. But, nearly 60 percent of all foods in our entire system have a lower ratio of protein to calories. 16% of your daily limit will be filled by 1 serving. Having a respectable quantity of protein with a protein/calorie ratio of 16.84%, it is around the same amount as horseradish, soft serve ice creams and chocolate chip cookies.

    Overall Score

    Moderate

    Alternatives: 100 Calorie Jerky Bites - Original Beef (Oberto), Chicken Only (Yoshinoya), Any'tizers Tequila Lime Flavored Wings (Tyson Foods)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this food has a inordinate amt of saturated fat. In this case, nearly 4% of foods in this food group have a greater saturated fat/calories ratio. Likewise, this food has less saturated fat than nearly 6% of all foods in our entire database. Having a inordinate amt of saturated fat with a saturated fat/calorie ratio of 33.16%, it contains the same amount as pepperoni, hot dogs and provolone cheese.

    Overall Score

    Very High

    Alternatives: PC Blue Menu The World's Best Meatless Seasoned Chicken Breast (President's Choice), Grilled Chicken Strips Fajita (Market Pantry), Beef Jerky (Bridgford)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (meat), this specific food has a considerable amount of sodium. In this case, approximately 66 percent of foods in this food group have a greater sodium/calories ratio. In the same way, roughly 35 percent of all foods we analyzed have a greater sodium/calories ratio. Having a unreasonable amount of sodium containing 884.21 mg for every 400 calories, it contains the same degree as wheat bread, potatoes and pork. 17.5% of your daily recommended limit of sodium will be fulfilled by this specific serving size.

    Overall Score

    High

    Alternatives: Yakitori Bowl (Regular) (Tokyo Joe's), Turkey Patty (Fuddruckers), Orange Chicken (Leeann Chin)

  • How much sugars are in 1 serving?

    0% of your daily limit will be met by this food/serving size. Having a miniscule amt of sugar with a sugar/calorie ratio of 0%, it contains the same quantity as vodka, bulgur and oysters. Compared to foods in the same food group, this specific food has a trivial amt of sugar. In this case, roughly 100% of foods in this food group have a greater sugar/calories percentage. In the same way, this food has less sugar than approximately 100% of all foods in our database.

    Overall Score

    Low

    Alternatives: Turkey Bacon (Louis Rich), No Salt Turkey (Applegate Farms), Hardwood Smoked Bacon (John Morrell)