1 Slice Of Liverwurst Nutritional Analysis and Facts

92Calories

Per Serving

Number of Calories: Based on 1 slice (3-1/8'' dia x 1/4'' thick) serving

  • Calories: 92
  • Fat: 7.98g
  • Carbs: 0.87g
  • Protein: 4.06g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 92 calories, 1 serving has the same amount of calories as 1.44 lbs of celery (raw), 460.0 g of asparagus (raw), and 3.68 cups of diced tomatoes.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    About 93 percent of all foods in our database have a greater carbs/calories percentage. Similarly, compared to foods in the same food group, this specific food has a small degree of carbs. In this case, within its own food group, this specific food has less carbs than around 97% of other foods. Having a meager degree of carbs with a carbs/calorie ratio of 3.78%, it contains the same degree as romano cheese, swiss cheese and sardines. 0.29% of your daily limit will be filled by this specific serving size.

    Overall Score

    Low

    Alternatives: BBQ Pork Rinds (Grippo's), Fried Pork Skins Barbecue (Golden Flake), Show Me the Whey Vanilla (Earth Fare)

  • How much fiber are in 1 serving?

    Having a minute degree of fiber with a fiber/calorie ratio of 0%, it contains the same quantity as bologna, soft serve ice creams and ham. This food has a miniscule amount of fiber compared to foods in the same food group. Here, at most 0% of other foods in this food group have a lower fiber percentage. Similarly, only 0% of all foods among all food groups have a lower fiber percentage. For most individuals, 0 grams is 0% of your daily recommended intake of fiber.

    Overall Score

    Low

    Alternatives: Extreme Body 50 (ABB), All Natural Almond Clusters (Intelligence For Your Life ), Fruit 'n Swirl Stix (PhillySwirl)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this item has a meager quantity of sugar. Here, within its own food group, this item has less sugar than almost 100 percent of other foods. Likewise, this specific food has less sugar than roughly 100 percent of all foods we analyzed. Having a low quantity of sugar containing 0 g per 300 calories, it is around the same degree as lobster, fried eggs and mahi mahi. 0% of your daily recommended limit will be met by this specific serving size.

    Overall Score

    Low

    Alternatives: Country Creamer (Penn Maid), Chicken Liver Pate (Canned), Fried Chik'n with Gravy (Worthington Loma Linda)

  • How much protein are in 1 serving?

    This food has a wonderful amount of protein compared to foods in its food group. Here, within its own food group, this food has less protein than around 36 percent of other foods. In the same way, around 63% of all foods in our database have a lower ratio of protein to calories. 8.12% of your DRV (Daily Recommended Value) will be filled by this food/serving size. Having a excellent amount of protein with a protein/calorie ratio of 17.65%, it is around the same degree as milk shakes, pine nuts and pilaf.

    Overall Score

    High

    Alternatives: BBQ Pork Rinds (Grippo's), Hemp Protein Powder (Nutiva), Atkins Advantage Strawberry Shake (Atkins)

  • How much cholesterol are in 1 serving?

    About 95 percent of all foods among all food groups have a lower cholesterol/calories percentage. In the same way, this item has a inordinate quantity of cholesterol compared to foods in the same food group. In this case, about 5% of foods in this food group have a greater cholesterol/calories percentage. For a healthy female, 50 mg is 16.67% of your DRV (Daily Recommended Value) of cholesterol. Having a inordinate amount of cholesterol with a cholesterol/calorie ratio of 54.35%, it has the same amt as cheese, egg salad and fried eggs.

    Overall Score

    Very High

    Alternatives: Sesame Bars - Molasses & Black Cumin (Oskri Organics), Plain Corn Cones, Seasoned Bites (Gardein)

  • How much saturated fat are in 1 serving?

    Having a excessive degree of saturated fat with a saturated fat/calorie ratio of 25.49%, it contains the same amount as american cheese, cheddar cheese and coconut milk. Compared to foods in the same food group, this specific food has a enormous degree of saturated fat. In this case, roughly 8 percent of foods in this food group have a greater saturated fat/calories percentage. In the same way, approximately 88% of all foods we analyzed have a lower saturated fat ratio.

    Overall Score

    Very High

    Alternatives: Fruit Roll-Ups Stickerz - Variety Pack (Betty Crocker), Tofu Pate - Mild Jalapeno (Toby's), Hot Chocolate (Health Wise)

  • How much sodium are in 1 serving?

    13.54% of your DRV (Daily Recommended Value) will be filled by 1 serving. Roughly 16% of all foods in our entire system have a greater sodium percentage. Similarly, compared to foods in the same food group, this specific food has a high amt of sodium. Here, nearly 7% of foods in this food group have a greater sodium/calories percentage. With a sodium/calorie ratio of 353.26%, this item has a high level of sodium (it has the same amount as foods like italian dressing, sausages and sun-dried tomatoes).

    Overall Score

    Very High

    Alternatives: All-Natural Fruit Strip - Abundant Apricot (Stretch Island Fruit), French Vanilla Coffee Creamer Cups (International Delight), Cranberry Honey Roasted Snack Bar (Nature's Promise)