How many calories are in 1 slice of liverwurst

33Calories

Per Serving

Number of Calories: Based on 1 slice serving

  • Calories: 33
  • Fat: 2.86g
  • Carbs: 0.31g
  • Protein: 1.46g

Nutritional Value and Information

  • How many calories are in 1 serving?

    33 calories (33 kcal) are in 1 slice - it is equivalent to 137.5 g of green cabbage (raw), 1.65 oz shallots, and 0.32 lbs of spinach (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this specific food has a limited degree of carbs. In this case, around 97 percent of foods in this food group have a greater carbs ratio. Similarly, just 7 percent of all foods in our entire system have a lower carbs/calories percentage. For a healthy individual, 0.31 grams is 0.1% of your daily recommended consumption. Having a miniscule quantity of carbs containing 3.78 grams for every 400 calories, it contains the same degree as vegetable oil, lamb chops and mackerel.

    Overall Score

    Low

    Alternatives: Whey Vanilla Hammer, Fish Oil (Nature's Bounty), Perfect Zero Carb Isopure Whey Protein Isolate - Mint Chocolate Chip (Nature's Best)

  • How much fiber are in 1 serving?

    0% of your DRV (Daily Recommended Value) of fiber will be achieved by 1 serving. Having a insubstantial amt of fiber containing 0 g for every 400 calories, it contains the same degree as eggs, lobster and pastries. Compared to foods in the same food group (other), this specific food has a tiny quantity of fiber. In this case, within its own food group, this specific food has less fiber than nearly 100 percent of other foods. Likewise, around 100 percent of all foods in our system have a greater fiber/calories percentage.

    Overall Score

    Low

    Alternatives: Cheddar Twists Baked Snacks (Weight Watchers), Milk Chocolate Diet Hot Cocoa with Calcium Mix (Swiss Miss), 100% Natural Oats & Whey - Vanilla Bean (Optimum Nutrition)

  • How much sugars are in 1 serving?

    0% of your daily recommended consumption will be filled by this food/serving size. With a sugar/calorie ratio of 0%, this item has a meager level of sugar (it has the same degree as foods like capers, champagne and hard boiled eggs). This specific food has a limited degree of sugar compared to foods in its food group. Here, only 0% of other foods in this food group have a lower ratio of sugar to calories. Likewise, merely 0 percent of all foods in our entire system have a lower sugar/calories percentage.

    Overall Score

    Low

    Alternatives: Non-Dairy Extra Rich Creamer (Great Value), No Sugar Added French Vanilla Coffee Creamer (Great Value), Meatless Buffalo Wings (Veggie Patch)

  • How much protein are in 1 serving?

    This food has a above average degree of protein compared to foods in the same food group (other). Here, about 64% of other foods in this food group have a lower protein/calories ratio. Likewise, this item has less protein than nearly 37 percent of all foods in our entire database. 2.91% of your daily recommended intake will be met by 1 serving. Having a wonderful degree of protein with a protein/calorie ratio of 17.65%, it has the same amt as gravy, fudge and pepper.

    Overall Score

    High

    Alternatives: Veggie Slices (Galaxy Nutritional Foods), Philly Style Steak Deli Slices (Tofurky), KFC Red Beans with Sausage and Rice (KFC)

  • How much cholesterol are in 1 serving?

    This specific food has a extreme quantity of cholesterol compared to foods in its food group. In this case, roughly 95% of other foods in this food group have a lower ratio of cholesterol to calories. In the same way, roughly 95% of all foods in our system have a lower cholesterol ratio. 5.98% of your daily limit of cholesterol will be filled by this specific serving size. This item has the same quantity of cholesterol as foods like turkey, sausages and brie cheese with a cholesterol/calorie ratio of 54.35%, which is a steep amount.

    Overall Score

    Very High

    Alternatives: FitSmart Shake - Old Fashioned Vanilla (Fiber35 Diet), Hot Chocolate (Green & Blacks, made with semi-skimmed milk), Chocolate Plus for Diabetics Shake (Medifast)

  • How much saturated fat are in 1 serving?

    This food has less saturated fat than almost 12% of all foods in our system. Similarly, compared to foods in its food group, this specific food has a high amt of saturated fat. Here, within its own food group, this specific food has less saturated fat than nearly 8 percent of other foods. This item has the same amount of saturated fat as foods like ice creams, egg yolks and ricotta cheese with a saturated fat/calorie ratio of 25.49%, which is a enormous amount.

    Overall Score

    Very High

    Alternatives: All-Natural Fruit Strip - Autumn Apple (Stretch Island Fruit), Golden Recipe Harvest Snack Mix (Gurley's), Honey Teriyaki Stir Fry Meal (Simply Asia)

  • How much sodium are in 1 serving?

    4.86% of your daily recommended value will be fulfilled by this food/serving size. With a sodium/calorie ratio of 353.26%, this item has a inordinate level of sodium (it has the same quantity as foods like broth, vegetables and jerky). Compared to foods in its food group, this specific food has a inordinate amount of sodium. In this case, around 93% of other foods in this food group have a lower ratio of sodium to calories. Similarly, around 16% of all foods in our entire system have a greater sodium/calories percentage.

    Overall Score

    Very High

    Alternatives: Fat Free Coffee Creamer (HEB), Hazelnut Coffee Creamer (International Delight), Sugar Free Strawberry Topping (Smucker's)