How many calories are in 1 cubic inch liverwurst

52Calories

Per Serving

Number of Calories: Based on 1 cubic inch serving

  • Calories: 52
  • Fat: 4.51g
  • Carbs: 0.49g
  • Protein: 2.29g

Nutritional Value and Information

  • How many calories are in 1 serving?

    51 calories are in 1 cubic inch - it is equivalent to 1.16 cups of dried seaweed, 35.86 g of green olives, and 185.71 g of birds eye steam fresh.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    With 5.67 g for every 600 calories, this food has a limited level of carbs (it has the same amount as foods like colby cheese, vegetable oil and tuna). This specific food has a limited quantity of carbs compared to foods in the same food group. Here, about 97% of foods in this food group have a greater carbs ratio. In the same way, merely 7 percent of all foods in our database have a lower carbs/calories ratio. 0.49 g is 0.16% of your daily limit of carbs for a healthy person.

    Overall Score

    Low

    Alternatives: Natural Protein Shake (Biochem Sports), Protein Evolution - Vanilla (Intek), Mozzarella Caprese (Buca di Beppo)

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 0%, this item has a meager level of fiber (it has the same degree as foods like strudels, greek yogurt and rum). For most people, 0 g is 0% of your daily recommended intake. Compared to foods in its food group, this specific food has a limited degree of fiber. In this case, within its own food group, this specific food has less fiber than about 100 percent of other foods. Likewise, this specific food has less fiber than roughly 100 percent of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Instant Breakfast No Sugar Added Classic French Vanilla (Carnation), Cheddar Twists Baked Snacks (Weight Watchers), CocoPop Multigrain Cakes (Wegmans)

  • How much sugars are in 1 serving?

    Having a minute amt of sugar with a sugar/calorie ratio of 0%, it has the same amt as salami, grits and cornmeal. For a healthy person, 0 g is 0% of your daily recommended consumption. Just 0 percent of all foods in our system have a lower sugar/calories ratio. In the same way, compared to foods in the same food group, this item has a small amount of sugar. In this case, about 100% of foods in this food group have a greater sugar/calories percentage.

    Overall Score

    Low

    Alternatives: Chicken and Cheese Chimichanga (Jose Ole), Garlic & Chive Pita Bites (Sensible Portions), 100% Stone Ground Whole Grain White Cornmeal (Bob's Red Mill)

  • How much protein are in 1 serving?

    4.59% of your daily limit of protein will be met by this food/serving size. This item has the same quantity of protein as foods like pasta sauce, nuts and leeks with a protein/calorie ratio of 17.65%, which is a superb amount. This specific food has less protein than roughly 37% of all foods we analyzed. In the same way, compared to foods in the same food group, this specific food has a superb amt of protein. In this case, within its own food group, this specific food has less protein than about 36 percent of other foods.

    Overall Score

    High

    Alternatives: Shakeology - Chocolate (Beachbody), Maple Flavored Breakfast Patty (NutriSystem), Hot Flavored Pork Cracklins (Yoder's)

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 54.35%, this specific food has a extreme level of cholesterol (it has the same amt as foods like camembert cheese, seafood and eggnog). Compared to foods in the same food group, this item has a steep amt of cholesterol. Here, about 95 percent of other foods in this food group have a lower ratio of cholesterol to calories. Similarly, this specific food has less cholesterol than almost 5% of all foods we analyzed. 28.26 mg is 9.42% of your daily recommended value for most people.

    Overall Score

    Very High

    Alternatives: Crispy Onions Garlic Pepper (Fresh Gourmet), Cherry Freeze (Krystal), Tropical Trio Bar (Mrs. May's)

  • How much saturated fat are in 1 serving?

    This food has the same quantity of saturated fat as foods like egg yolks, sundaes and pepperoni with a saturated fat/calorie ratio of 25.49%, which is a enormous amount. Compared to foods in its food group, this specific food has a steep quantity of saturated fat. In this case, approximately 92% of other foods in this food group have a lower saturated fat/calories ratio. In the same way, roughly 88 percent of all foods we analyzed have a lower saturated fat percentage.

    Overall Score

    Very High

    Alternatives: Grape Slush (Wacky Pack) (Sonic), French Vanilla Protein Powder (Designer Whey), Steamed Veggies (Fatz Cafe)

  • How much sodium are in 1 serving?

    At 353.26 milligrams per 100 calories, this food has a enormous level of sodium (it has the same quantity as foods like asparagus, stews and refried beans). 7.65% of your daily recommended limit will be fulfilled by this specific serving size. Compared to foods in its food group, this item has a enormous amt of sodium. Here, around 7% of foods in this food group have a greater sodium ratio. Likewise, almost 84 percent of all foods in our entire database have a lower sodium/calories percentage.

    Overall Score

    Very High

    Alternatives: Fruit Bars - Strawberry (Dreyer's), Fat Free French Vanilla Liquid Creamer (Food Club), Agave Nectar