How many calories are in 1 slice of liverwurst

59Calories

Per Serving

Number of Calories: Based on 1 slice serving

  • Calories: 59
  • Fat: 5.12g
  • Carbs: 0.56g
  • Protein: 2.6g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 58 calories, 1 serving has the same amount of calories as 2.36 cups of cauliflower (raw), 1.0 cups of jalapeno peppers (cooked), and 6.56 stalk large celery (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a miniscule amt of carbs with a carbs/calorie ratio of 3.78%, it has the same degree as mexican cheese, herring and string cheese. 0.56 g is 0.19% of your daily recommended consumption of carbs for most people. This food has a minute amount of carbs compared to foods in its food group. Here, approximately 97 percent of foods in this food group have a greater carbs/calories ratio. Similarly, roughly 93% of all foods we analyzed have a greater ratio of carbs to calories.

    Overall Score

    Low

    Alternatives: Rice Slices (Galaxy Nutritional Foods), Perfect Zero Carb Isopure Whey Protein Isolate - Strawberries & Cream (Nature's Best), Zero Carb Isopure Drink - Alpine Punch (Nature's Best)

  • How much cholesterol are in 1 serving?

    10.69% of your daily recommended value will be filled by this specific serving size. This item has a extreme amount of cholesterol compared to foods in the same food group (other). Here, roughly 5% of foods in this food group have a greater cholesterol/calories ratio. Similarly, almost 5 percent of all foods in our entire database have a greater cholesterol ratio. Having a very high amount of cholesterol with a cholesterol/calorie ratio of 54.35%, it has the same degree as trout, ham and mozzarella cheese.

    Overall Score

    Very High

    Alternatives: Frozen Cream Substitute, Tofurky Jurky - Original (Tofurky), BBQ Soy Puffs (Ideal Protein)

  • How much fiber are in 1 serving?

    0% of your daily recommended intake will be fulfilled by this specific serving size. This specific food has a minute amt of fiber compared to foods in the same food group (other). In this case, within its own food group, this specific food has less fiber than roughly 100 percent of other foods. Likewise, merely 0 percent of all foods among all food groups have a lower fiber ratio. With a fiber/calorie ratio of 0%, this item has a small level of fiber (it has the same amount as foods like chocolate cake, quesadillas and pie crust).

    Overall Score

    Low

    Alternatives: Exotic Stir Fry Mix (Fresh & Easy), Blueberry Streusel Mini Loaf (Jenny Craig), Cheddar Twists Baked Snacks (Weight Watchers)

  • How much protein are in 1 serving?

    Around 63% of all foods in our database have a lower ratio of protein to calories. Likewise, compared to foods in the same food group (other), this specific food has a fine amt of protein. Here, around 36 percent of foods in this food group have a greater protein/calories percentage. 5.21% of your DRV (Daily Recommended Value) of protein will be met by 1 serving. With a protein/calorie ratio of 17.65%, this specific food has a great level of protein (it has the same amt as foods like empanadas, smoothies and whole wheat biscuits).

    Overall Score

    High

    Alternatives: 160 Shake (CMWL), Egg White & Cheese Muffin Melt (Subway), Vanilla Protein Shake (CMWL)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this item has a extreme amount of saturated fat. In this case, about 8% of foods in this food group have a greater ratio of saturated fat to calories. In the same way, this specific food has less saturated fat than almost 12 percent of all foods in our entire database. Having a enormous quantity of saturated fat with a saturated fat/calorie ratio of 25.49%, it has the same amount as cheesecake, ground pork and coconuts.

    Overall Score

    Very High

    Alternatives: Non-dairy Creamer (Great Value), Pomegranate Freeze (Krystal), Sloppy Joe Mix (NutriSystem)

  • How much sodium are in 1 serving?

    For most men and women, 208.42 mg is 8.68% of your daily recommended limit. With 353.26 milligrams per 100 calories, this item has a excessive level of sodium (it has the same quantity as foods like american cheese, kale and spinach). Compared to foods in its food group, this specific food has a excessive amount of sodium. In this case, nearly 93 percent of other foods in this food group have a lower sodium/calories percentage. Likewise, approximately 84% of all foods in our entire system have a lower sodium/calories percentage.

    Overall Score

    Very High

    Alternatives: Non-Dairy Coffee Creamer (Great Value), coffee creamer no sugar, Lipotropic Protein (LG Sciences)

  • How much sugars are in 1 serving?

    This food has the same amt of sugar as foods like olives, champagne and ground turkey with a sugar/calorie ratio of 0%, which is a limited amount. Roughly 100 percent of all foods in our entire database have a greater sugar percentage. Likewise, compared to foods in the same food group (other), this specific food has a insubstantial degree of sugar. In this case, within its own food group, this specific food has less sugar than approximately 100 percent of other foods. 0% of your daily recommended value will be achieved by this food/serving size.

    Overall Score

    Low

    Alternatives: Sauteed Mushrooms (Gordon Biersch), Perfect Zero Carb Isopure Whey Protein Isolate - Low Carb Dutch Chocolate (Nature's Best), Elite Whey Protein Isolate - Butter Cream Toffee Mix (Dymatize Nutrition)