How many carbs are in 1 oz of liverwurst

93Calories

Per Serving

Number of Calories: Based on 1 oz serving

  • Calories: 93
  • Fat: 8.07g
  • Carbs: 0.88g
  • Protein: 4.1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    93 calories are in 1 oz - it is equivalent to 3.32 oz eggplant with cheese and tomato sauce, 28.97 g of leeks, and 1.48 large red onions.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a small quantity of carbs with 4.73 g for every 500 calories, it is around the same amt as mackerel, tuna and ground chicken. 0.88 g is 0.29% of your daily recommended consumption for a healthy person. Compared to foods in the same food group (other), this item has a meager amt of carbs. Here, only 3% of other foods in this food group have a lower carbs/calories ratio. Similarly, this item has less carbs than approximately 93% of all foods we analyzed.

    Overall Score

    Low

    Alternatives: Whey Protein Vanilla Flavor (Naturade), Pork Rinds (El Sabroso), Whey Protein Concentrate (Bob's Red Mill)

  • How much cholesterol are in 1 serving?

    Almost 95% of all foods in our entire database have a lower ratio of cholesterol to calories. Likewise, compared to foods in the same food group, this food has a very high amt of cholesterol. In this case, almost 95 percent of other foods in this food group have a lower cholesterol ratio. Having a excessive amount of cholesterol at 326.09 milligrams per 600 calories, it is around the same degree as grilled chicken, chicken and shrimp. 16.85% of your DRV (Daily Recommended Value) will be achieved by this specific serving size.

    Overall Score

    Very High

    Alternatives: Italian Deli Slices (Tofurky), Indulgent Collection French Vanilla Hot Cocoa Mix (Swiss Miss), Day Break Chocolate Chip Crisp Bar (Atkins)

  • How much fiber are in 1 serving?

    This food has a minimum amount of fiber compared to foods in the same food group. Here, at most 0 percent of other foods in this food group have a lower fiber ratio. Similarly, this specific food has less fiber than about 100 percent of all foods we analyzed. For a healthy person, 0 g is 0% of your recommended limit per day. Having a inconsiderable amt of fiber with a fiber/calorie ratio of 0%, it contains the same amount as swiss cheese, cappuccino and veal.

    Overall Score

    Low

    Alternatives: Day Break Creamy Chocolate Shake (Atkins), 100 Calorie Cherry Mixed Fruit (Del Monte), Pepper Stir Fry (Birds Eye)

  • How much protein are in 1 serving?

    8.21% of your DRV (Daily Recommended Value) will be achieved by this food/serving size. Compared to foods in its food group, this specific food has a outstanding quantity of protein. Here, within its own food group, this specific food has less protein than nearly 36 percent of other foods. Likewise, nearly 37 percent of all foods in our entire system have a greater protein ratio. Having a magnificent amount of protein with a protein/calorie ratio of 17.65%, it has the same quantity as hummus, tomato soup and mousse.

    Overall Score

    High

    Alternatives: Banana Creme Ready-to-Drink (Muscle Milk), Atkins Advantage Chocolate Royale Shake (Atkins), BBQ Pork Rinds (Grippo's)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this specific food has a high amt of saturated fat. In this case, nearly 92% of other foods in this food group have a lower saturated fat percentage. In the same way, this food has less saturated fat than about 12 percent of all foods in our database. This food has the same quantity of saturated fat as foods like cream cheese, sour cream and brie cheese with a saturated fat/calorie ratio of 25.49%, which is a very high amount.

    Overall Score

    Very High

    Alternatives: Lean Dessert Protein Shake (BSN), Culver's Chocolate Syrup Topping (Culver's), Assorted Pops (Kroger)

  • How much sodium are in 1 serving?

    13.69% of your daily recommended consumption will be fulfilled by this food/serving size. Compared to foods in the same food group, this specific food has a very high degree of sodium. In this case, within its own food group, this specific food has less sodium than roughly 7% of other foods. Likewise, roughly 16% of all foods in our database have a greater sodium/calories ratio. This food has the same degree of sodium as foods like chow mein, most soups and lobster containing 353.26 milligrams per 100 calories, which is a very high amount.

    Overall Score

    Very High

    Alternatives: Pumpkin Pie Spice Coffee Creamer (International Delight), Fat Free Non Dairy Coffee Creamer (Albertsons), Vegan Carob Chips (Sunspire)

  • How much sugars are in 1 serving?

    Having a meager amt of sugar containing 0 g per 500 calories, it has the same quantity as blue cheese, chimichangas and french fries. About 100 percent of all foods among all food groups have a greater sugar/calories ratio. Similarly, compared to foods in the same food group, this item has a minimum amt of sugar. Here, within its own food group, this item has less sugar than nearly 100% of other foods. For most people, 0 g is 0% of your daily recommended limit of sugar.

    Overall Score

    Low

    Alternatives: Perfect Zero Carb Isopure Whey Protein Isolate - Pineapple Orange Banana (Nature's Best), Cheddar Sourdough Twists (Archer Farms), Chicharrones (Fried Pork Rinds) (Guerrero)