Hardee's Loaded Breakfast Burrito Nutritional Analysis and Facts

780Calories

Per Serving

Number of Calories: Based on 1 burrito serving

  • Calories: 780
  • Fat: 51g
  • Carbs: 38g
  • Protein: 40g

Nutritional Value and Information

  • How many calories are in 1 serving?

    780 calories are in 1 burrito - it is equivalent to 39.0 oz cream style corn (canned), 12.38 small butternut squash (peeled, seeded and diced), and 32.5 oz corn.

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    This item has less carbs than around 82% of all foods we analyzed. In the same way, compared to foods in the same food group, this food has a meager amt of carbs. In this case, merely 9 percent of other foods in this food group have a lower carbs/calories ratio. For most men and women, 38 grams is 12.67% of your DRV (Daily Recommended Value). Having a mild quantity of carbs with a carbs/calorie ratio of 19.49%, it contains the same amount as rum, brie cheese and mozzarella cheese.

    Overall Score

    Modest

    Alternatives: Premium Wieners made from High Quality Pork, Turkey & Beef (Farmer John), Red Natural Casing Hot Dogs (Kayem), Reduced Fat Hot Dogs (Hebrew National)

  • How much cholesterol are in 1 serving?

    165% of your daily recommended consumption of cholesterol will be achieved by 1 serving. Having a very high amount of cholesterol with a cholesterol/calorie ratio of 63.46%, it contains the same amount as lamb, ground pork and snapper. Compared to foods in its food group, this food has a very high amount of cholesterol. Here, roughly 5 percent of foods in this food group have a greater cholesterol ratio. Likewise, almost 95% of all foods among all food groups have a lower ratio of cholesterol to calories.

    Overall Score

    Very High

    Alternatives: Crinkle Cut Fries (Small) (Culver's), Lentil Rice Biryani (Trader Joe's), Pork Egg Roll (Pei Wei)

  • How much fiber are in 1 serving?

    This food has a reasonable quantity of fiber compared to foods in the same food group. Here, nearly 87% of foods in this food group have a greater fiber percentage. Similarly, this item has less fiber than about 66% of all foods in our entire database. 2 grams is 8% of your daily recommended value of fiber for a healthy male. This specific food has the same degree of fiber as foods like malt drinks, mahi mahi and shrimp with a fiber/calorie ratio of 0.26%, which is a good amount.

    Overall Score

    Moderate

    Alternatives: Grilled Chicken Primavera Calzones (Lean Pockets), Asian Veggie Patties (Morningstar Farms), Asian Veggie Patty (Morningstar Farms)

  • How much protein are in 1 serving?

    Having a excellent amount of protein with 30.77 g for every 600 calories, it has the same amount as french toast, samosas and corn dogs. 80% of your daily recommended consumption will be achieved by this specific serving size. Compared to foods in the same food group (fast food), this food has a great amt of protein. In this case, about 31 percent of foods in this food group have a greater protein/calories percentage. In the same way, nearly 30 percent of all foods in our system have a greater protein/calories percentage.

    Overall Score

    High

    Alternatives: Dr. Sears Zone Black Bean & Cheese Enchilada Pie (Cedarlane Natural Foods), Brisket and Egg Taco (Taco Cabana), Shrimp Fresh Spring Roll (Bento Nouveau)

  • How much saturated fat are in 1 serving?

    This food has a high quantity of saturated fat compared to foods in its food group. Here, around 13 percent of foods in this food group have a greater saturated fat ratio. Similarly, approximately 86 percent of all foods in our system have a lower saturated fat/calories ratio. Having a steep degree of saturated fat with a saturated fat/calorie ratio of 23.08%, it has the same degree as lamb chops, sour cream and pate.

    Overall Score

    Very High

    Alternatives: Instant Grits Butter (Quaker), Vegetable Egg Rolls (Lotus Foods), Straight Cut French Fries (ShopRite)

  • How much sodium are in 1 serving?

    This food has the same quantity of sodium as foods like quesadillas, ribs and nachos with a sodium/calorie ratio of 207.69%, which is a unreasonable amount. 67.5% of your recommended limit per day will be fulfilled by 1 serving. Compared to foods in its food group, this food has a reasonable degree of sodium. Here, roughly 39 percent of other foods in this food group have a lower sodium/calories ratio. In the same way, around 38 percent of all foods in our database have a greater sodium ratio.

    Overall Score

    High

    Alternatives: Buffalo Chips with Cheese (Regular) (Buffalo Wild Wings), Chicken Fajita Rollup (Applebee's), Quick Grits (Aunt Jemima)

  • How much sugars are in 1 serving?

    Having a safe degree of sugar containing 0.51 grams per 200 calories, it has the same amt as hash browns, brie cheese and trout. 2 g is 5% of your daily recommended value for a healthy person. This specific food has less sugar than approximately 80 percent of all foods we analyzed. Similarly, compared to foods in the same food group (fast food), this specific food has a modest degree of sugar. Here, at most 19% of other foods in this food group have a lower sugar ratio.

    Overall Score

    Modest

    Alternatives: French Fries (Bandana's Bar-B-Q), Regular French Fries (Side) (A&W Restaurant), Pizza Cheese (Best Yet)