Calorie Content in On The Border Loaded Carne Asada Tacos with Creamy Red Chile Sauce

1510Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 1510
  • Fat: 93g
  • Carbs: 114g
  • Protein: 52g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 1510 calories (6 kilojoules), 1 serving has around the same amt of calories as 10066.67 g of pumpkin flowers, 13.85 oz dried corn, and 167.78 olives pitted kalamata olives.

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    This specific food has the same amount of carbs as foods like nuts, cucumbers and trail mix with a carbs/calorie ratio of 30.2%, which is a moderate amount. Almost 74% of all foods in our entire system have a greater ratio of carbs to calories. In the same way, compared to foods in the same food group, this food has a modest amount of carbs. In this case, within its own food group, this food has less carbs than almost 75 percent of other foods. 38% of your daily recommended intake will be filled by 1 serving.

    Overall Score

    Moderate

    Alternatives: Beef Cocktail Smokies (Bryan), Natural Chicken Hot Dogs (Applegate Farms), Organic Uncured Classic Hot Dogs (Organic Prairie)

  • How much cholesterol are in 1 serving?

    0% of your recommended limit per day of cholesterol will be met by 1 serving. With a cholesterol/calorie ratio of 0%, this item has a minimum level of cholesterol (it has the same quantity as foods like yogurt, mandarin oranges and toppings). Compared to foods in the same food group, this item has a minimum quantity of cholesterol. In this case, only 0 percent of other foods in this food group have a lower cholesterol/calories ratio. Similarly, just 0 percent of all foods in our entire database have a lower ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: Cinnamon Streusel Golden Crust Dessert Pizza (Medium) (Godfather's Pizza), Garlic & Herb Pizza Dough (Trader Joe's), Onion Rings - Crispy Golden Onions with Sea Salt (Alexia)

  • How much fiber are in 1 serving?

    Roughly 34 percent of all foods in our system have a lower ratio of fiber to calories. Likewise, compared to foods in its food group, this food has a decent amt of fiber. In this case, within its own food group, this food has less fiber than nearly 87 percent of other foods. Having a good degree of fiber containing 1.32 g for every 500 calories, it has the same amount as pepperoni pizza, ranch dressing and cheeseburgers. For a healthy person, 4 g is 16% of your DRV (Daily Recommended Value).

    Overall Score

    Moderate

    Alternatives: Grilled Veggie Burrito (Baja Fresh Mexican Grill), Portabella Veggiburger (Franklin Farms), 14'' Whole Wheat Crust Pizza - Pepperoni (Papa John's)

  • How much protein are in 1 serving?

    For a healthy female, 52 grams is 104% of your daily recommended value. With a protein/calorie ratio of 13.77%, this food has a good level of protein (it has the same degree as foods like cakes, coconuts and caesar dressing). This food has a reasonable amount of protein compared to foods in its food group. In this case, around 78% of foods in this food group have a greater protein/calories percentage. Likewise, almost 52% of all foods we analyzed have a lower ratio of protein to calories.

    Overall Score

    Moderate

    Alternatives: Flat Bread Zesty Italian, Fajita-Style Chicken Spring Rolls (Lean Cuisine), Grilled Mini Chicken Soft Tacos (Member's Mark)

  • How much saturated fat are in 1 serving?

    This food has a reasonable amount of saturated fat compared to foods in the same food group (fast food). Here, around 39% of other foods in this food group have a lower saturated fat percentage. Similarly, nearly 35 percent of all foods in our system have a greater saturated fat/calories ratio. This specific food has the same degree of saturated fat as foods like mussels, pot pies and salads with a saturated fat/calorie ratio of 13.11%, which is a unreasonable amount.

    Overall Score

    High

    Alternatives: 97% Fat Free Bean & Rice Burrito (Trader Joe's), Curly Fries (Medium) (Arby's), The Original Veggie Burgers (Gardenburger)

  • How much sodium are in 1 serving?

    2270 milligrams is 94.58% of your daily recommended consumption for a healthy female. Roughly 49 percent of all foods in our entire system have a lower sodium/calories ratio. Similarly, compared to foods in the same food group (fast food), this specific food has a mild quantity of sodium. Here, nearly 85% of foods in this food group have a greater ratio of sodium to calories. Having an average amount of sodium with a sodium/calorie ratio of 150.33%, it is around the same amt as parsnips, water and cookies.

    Overall Score

    Moderate

    Alternatives: Margherita Pizza (Carrabba's Italian Grill), Green Curry (Blue Dragon), Southwestern Spring Rolls (Ruby Tuesday)

  • How much sugars are in 1 serving?

    0% of your daily recommended limit of sugar will be filled by this specific serving size. This food has the same amt of sugar as foods like vegetable oil, lamb chops and pepperoni with a sugar/calorie ratio of 0%, which is a trivial amount. Compared to foods in the same food group, this specific food has a trivial degree of sugar. In this case, about 100% of foods in this food group have a greater ratio of sugar to calories. In the same way, just 0% of all foods in our entire system have a lower ratio of sugar to calories.

    Overall Score

    Low

    Alternatives: Blackened Bayou Burger (Red Robin), Brunch Fries (4.66 oz) (O'Charley's), Smoky BBQ Chicken Flatbread Pizza (Individual) (Cosi)