How many calories are in Red Lobster Lobster, Artichoke and Seafood Dip

1200Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 1200
  • Fat: 74g
  • Carbs: 101g
  • Protein: 33g

Nutritional Value and Information

  • How many carbs are in 1 serving?

    Having a fair amount of carbs with 50.5 g per 600 calories, it has the same amount as eggnog, mustard and pastries. Compared to foods in the same food group (sauces, spices and spreads), this food has a average degree of carbs. Here, within its own food group, this food has less carbs than around 59% of other foods. In the same way, about 28 percent of all foods in our system have a lower carbs/calories percentage. 33.67% of your daily recommended consumption of carbs will be filled by 1 serving.

    Overall Score

    Moderate

    Alternatives: Fresh Buttery Taste Spread with Olive Oil (Land O'Lakes), Spicy Brown Mustard (Gulden's), Ranch Dipping Sauce (Papa John's)

  • How much sodium are in 1 serving?

    This food has the same quantity of sodium as foods like red potatoes, chimichangas and brownies with a sodium/calorie ratio of 162.5%, which is a considerable amount. Compared to foods in the same food group (sauces, spices and spreads), this food has a considerable degree of sodium. Here, approximately 66% of foods in this food group have a greater sodium/calories ratio. Similarly, this specific food has less sodium than almost 49% of all foods in our entire database. 81.25% of your daily limit will be met by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Jellies (Reduced Sugar, Preserved), Natural Almond Butter - Classic (Justin's Nut Butter), Apricot Preserves (Hill Country Fare)

  • How much protein are in 1 serving?

    66% of your daily recommended value will be met by 1 serving. With a protein/calorie ratio of 11%, this food has a favorable level of protein (it has the same quantity as foods like chocolate cake, crackers and sherbet). Compared to foods in the same food group (sauces, spices and spreads), this food has a excellent degree of protein. In this case, around 21% of foods in this food group have a greater protein/calories ratio. Likewise, this specific food has less protein than almost 57% of all foods in our database.

    Overall Score

    Moderate

    Alternatives: Cocoa Cherry Pork, Salsa Ranchera - Hot (La Victoria), Soy Sauce (Great Value)

  • How much saturated fat are in 1 serving?

    This food has the same quantity of saturated fat as foods like burgers, garden salad and curries with a saturated fat/calorie ratio of 15%, which is a stiff amount. Around 31% of all foods we analyzed have a greater saturated fat ratio. Likewise, this specific food has a unreasonable quantity of saturated fat compared to foods in the same food group. Here, approximately 80 percent of other foods in this food group have a lower saturated fat/calories ratio.

    Overall Score

    High

    Alternatives: Louisiana Red Pepper Marinade (Lawry's), Cherry Preserves (Trader Joe's), Fresh Blueberry Preserves (Trader Joe's)

  • How many calories are in 1 serving?

    1200 calories are in 1 serving - it has around the same quantity of calories as 120.0 tbsp soy sauce, 48.0 tbsp teriyaki sesame ginger barbeque sauce, and 4.82 cups of hollandaise sauce.

    Overall Score

    Very High