How many calories are in Better than Bouillon Lobster Base

10Calories

Per Serving

Number of Calories: Based on 1 tsp serving

  • Calories: 10
  • Fat: 0g
  • Carbs: 1g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    10 calories (10 kcal) are in 1 tsp - it is the same (calorie-wise) to 3.0 cups spring mix, 1.23 mixed vegetables, and 33.33 sprigs watercress (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a considerable amt of carbs with a carbs/calorie ratio of 40%, it contains the same quantity as cheesecake, wafers and sandwiches. 0.33% of your recommended limit per day of carbs will be achieved by this food/serving size. This item has a fair degree of carbs compared to foods in its food group. Here, within its own food group, this item has less carbs than around 73 percent of other foods. Likewise, this item has less carbs than about 66% of all foods we analyzed.

    Overall Score

    Moderate

    Alternatives: Beef Broth (Kroger), All Natural Beef Flavor Stock (Emeril's), Beef Bouillon Cubes (Tone's)

  • How much cholesterol are in 1 serving?

    0 milligrams is 0% of your DRV (Daily Recommended Value) for most men and women. Having a low amount of cholesterol with 0 milligrams for every 400 calories, it is around the same degree as candies, tea and yogurt. This food has a minute amt of cholesterol compared to foods in the same food group (most soups). Here, within its own food group, this food has less cholesterol than almost 100 percent of other foods. Likewise, about 100 percent of all foods among all food groups have a greater cholesterol/calories percentage.

    Overall Score

    Low

    Alternatives: Heat & Serve Chicken Broth (Stop & Shop), Japanese Restaurant Style Miso-Cup (Edward & Sons), Shrimp & Lobster Chowder (Bowl) (Longhorn Steakhouse)

  • How much fiber are in 1 serving?

    0 g is 0% of your DRV (Daily Recommended Value) for a healthy individual. This item has a minute amt of fiber compared to foods in its food group. In this case, almost 100 percent of foods in this food group have a greater ratio of fiber to calories. Likewise, this item has less fiber than approximately 100% of all foods in our entire database. Having a limited amt of fiber containing 0 g for every 400 calories, it contains the same amt as calzones, eggnog and licorice.

    Overall Score

    Low

    Alternatives: Spicy Black Bean Soup (Pacific Natural Foods), Vegetable Soup (East Side Mario's), Homestyle Chili (Bush's Best)

  • How much protein are in 1 serving?

    1 grams is 2% of your daily recommended consumption for a healthy female. Compared to foods in the same food group, this food has a massive amount of protein. Here, approximately 95 percent of other foods in this food group have a lower protein percentage. Likewise, almost 10% of all foods in our database have a greater protein/calories ratio. With 30 grams per 300 calories, this item has a high level of protein (it has the same amt as foods like salads, greek yogurt and spinach).

    Overall Score

    Very High

    Alternatives: Organic Split Pea Soup (Trader Joe's), 99% Fat Free Chicken Broth (Ralphs), Select Savory Chicken & Long Grain Rice Soup (Campbell's)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 0%, this item has a meager level of saturated fat (it has the same quantity as foods like sourdough bread, apples and vegetable juice). Only 0 percent of all foods among all food groups have a lower saturated fat/calories percentage. Likewise, compared to foods in the same food group, this item has a minute degree of saturated fat. Here, about 100 percent of foods in this food group have a greater ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: Thick Chili Con Carne with Beans (Nalley), Chili (Logan's Roadhouse), Healthy Request Italian Minestrone (Campbell's)

  • How much sodium are in 1 serving?

    29.58% of your daily recommended consumption will be filled by this food/serving size. Compared to foods in the same food group, this food has a enormous amt of sodium. Here, within its own food group, this food has less sodium than around 5 percent of other foods. In the same way, approximately 5% of all foods in our entire system have a greater sodium percentage. Having a high quantity of sodium with a sodium/calorie ratio of 7100%, it has the same amount as american cheese, clams and beets.

    Overall Score

    Very High

    Alternatives: Green Chili Chicken Chowder (Regular) (San Francisco Soup Company), Sodium Free Instant Chicken Broth & Seasoning Bouillon (Herb-Ox), Chicken Noodle Soup (Lindora)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this food has a limited degree of sugar. In this case, nearly 100 percent of foods in this food group have a greater sugar/calories ratio. Similarly, only 0 percent of all foods in our system have a lower sugar/calories ratio. 0% of your recommended limit per day will be achieved by 1 serving. This specific food has the same quantity of sugar as foods like lamb chops, ground pork and tostadas with a sugar/calorie ratio of 0%, which is a miniscule amount.

    Overall Score

    Low

    Alternatives: Clam Chowder (Yoshinoya), Broccoli Cheddar Soup (Panera Bread), Chicken Bouillon Cubes (Herb-Ox)