How many calories are in Zoup! Lobster Bisque

340Calories

Per Serving

Number of Calories: Based on 8 oz serving

  • Calories: 340
  • Fat: 23g
  • Carbs: 18g
  • Protein: 11g

Nutritional Value and Information

  • How much fiber are in 1 serving?

    This food has a small amt of fiber compared to foods in the same food group. Here, within its own food group, this food has less fiber than almost 100 percent of other foods. Likewise, about 100 percent of all foods in our system have a greater ratio of fiber to calories. 0% of your daily recommended value will be achieved by this specific serving size. Containing 0 grams for every 400 calories, this item has a low level of fiber (it has the same quantity as foods like donuts, mussels and pepperoni pizza).

    Overall Score

    Low

    Alternatives: Old Fashion Vegetable Soup (Low-Fat, Vegetarian) (Souplantation), Onion Recipe Soup & Dip Mix (Great Value), Cream of Broccoli Soup (Medifast)

  • How much sodium are in 1 serving?

    This specific food has less sodium than roughly 100 percent of all foods we analyzed. Likewise, this food has a minute quantity of sodium compared to foods in the same food group. Here, within its own food group, this food has less sodium than about 100 percent of other foods. 0 mg is 0% of your daily recommended limit of sodium for a healthy female. Having a trivial amount of sodium with a sodium/calorie ratio of 0%, it is around the same amt as vegetable oil, raisins and blackberries.

    Overall Score

    Low

    Alternatives: Sodium Free Instant Chicken Broth & Seasoning Bouillon (Herb-Ox), New England Clam Chowder (Champps), Chicken shiitake & Bok Choy Soup (Regular) (San Francisco Soup Company)

  • How much sugars are in 1 serving?

    Having a trivial quantity of sugar with a sugar/calorie ratio of 0%, it contains the same amt as blue cheese, octopus and gouda cheese. 0% of your daily recommended intake of sugar will be met by this specific serving size. This food has a low amt of sugar compared to foods in the same food group. Here, roughly 100% of foods in this food group have a greater ratio of sugar to calories. Similarly, about 100% of all foods among all food groups have a greater sugar ratio.

    Overall Score

    Low

    Alternatives: Miso Udon Soup, Authentic Ranch House Chili (Cup) (Longhorn Steakhouse), Low Fat Chicken Noodle Soup (Panera Bread)

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 0%, this food has a miniscule level of cholesterol (it has the same amount as foods like hot chocolate, horseradish and sprouted breads). 0% of your daily limit will be filled by this specific serving size. This item has a minimum degree of cholesterol compared to foods in the same food group (most soups). In this case, just 0 percent of other foods in this food group have a lower ratio of cholesterol to calories. Similarly, this specific food has less cholesterol than almost 100 percent of all foods in our system.

    Overall Score

    Low

    Alternatives: Organic Moroccan Lentil Soup with Chickpeas (Harris Teeter), Organic Lentil Soup (365), Chili Beans in Chili Sauce (Kuner's)

  • How many carbs are in 1 serving?

    This specific food has a miniscule amount of carbs compared to foods in the same food group. In this case, only 5% of other foods in this food group have a lower carbs/calories percentage. In the same way, merely 19 percent of all foods in our entire system have a lower carbs ratio. 6% of your daily recommended limit of carbs will be filled by 1 serving. Having a reasonable amt of carbs with a carbs/calorie ratio of 21.18%, it has the same quantity as white wine, tahini and calamari.

    Overall Score

    Modest

    Alternatives: All Natural Beef Flavor Stock (Emeril's), Rachael Ray Stock-In-A-Box All Natural Beef Flavored Stock (Colavita), Low Sodium Organic Chicken Broth (Nature's Promise)

  • How much protein are in 1 serving?

    Having a good quantity of protein with a protein/calorie ratio of 12.94%, it is around the same amount as salsa, fruit and berries. For a healthy individual, 11 g is 22% of your daily recommended value of protein. This specific food has a ample amt of protein compared to foods in its food group. Here, approximately 73 percent of foods in this food group have a greater protein/calories percentage. In the same way, around 53% of all foods in our entire system have a greater protein/calories ratio.

    Overall Score

    Moderate

    Alternatives: Chalet Chicken Soup (Swiss Chalet), HMR 500 Chicken Soup (HMR), 99% Fat Free All Natural Chicken Broth (Swanson)

  • How many calories are in 1 serving?

    340 calories are in 8 oz - it is equivalent to 28.33 oz carrots (raw), 68.0 oz zucchini, and 4.47 cups of soybeans.

    Overall Score

    High