How many calories are in Red Lobster Lobster Bisque

410Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 410
  • Fat: 28g
  • Carbs: 23g
  • Protein: 11g

Nutritional Value and Information

  • How many calories are in 1 serving?

    410 calories (410 kcal) are in 1 serving - it is equivalent to 12.42 heart artichoke hearts in oil, 37.27 oz tomato puree, and 1366.67 g of bean sprouts (raw).

    Overall Score

    High

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this item has a inconsiderable degree of carbs. Here, approximately 94% of foods in this food group have a greater carbs percentage. In the same way, about 80% of all foods in our system have a greater carbs ratio. Having a reasonable amt of carbs with a carbs/calorie ratio of 22.44%, it contains the same amount as turkey, flounder and tofu. For a healthy male, 23 g is 7.67% of your DRV (Daily Recommended Value).

    Overall Score

    Modest

    Alternatives: Beef Broth (Great Value), Chicken Bouillon Cubes (Tone's), Clear Chicken Broth (Kroger)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 10.73%, this item has a serviceable level of protein (it has the same amount as foods like jalapenos, popcorn and rice noodles). 11 grams is 22% of your daily recommended intake for a healthy individual. Almost 59 percent of all foods we analyzed have a greater ratio of protein to calories. Similarly, compared to foods in the same food group, this food has a mild amount of protein. In this case, within its own food group, this food has less protein than nearly 80% of other foods.

    Overall Score

    Moderate

    Alternatives: Spicy Shrimp Soup (Cup) (Red Lobster), Organic Split Pea Soup (Trader Joe's), Rustic Beef & Mushroom Soup (Small) (Amazon Cafe)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this specific food has a very high amount of saturated fat. In this case, about 95 percent of other foods in this food group have a lower ratio of saturated fat to calories. Similarly, roughly 5 percent of all foods in our database have a greater saturated fat/calories percentage. With a saturated fat/calorie ratio of 35.12%, this specific food has a inordinate level of saturated fat (it has the same amount as foods like blue cheese, lamb chops and lamb).

    Overall Score

    Very High

    Alternatives: Chunky Chicken Corn Chowder (Campbell's), Southwest Chicken Soup (Souper Salad), Select Harvest Savory Sausage & Vegetable Soup (Campbell's)

  • How much sodium are in 1 serving?

    This food has a moderate amount of sodium compared to foods in its food group. Here, about 32% of other foods in this food group have a lower ratio of sodium to calories. Yet, this food has less sodium than roughly 13% of all foods in our database. With a sodium/calorie ratio of 402.44%, this food has a high level of sodium (it has the same amount as foods like sausages, roast turkey and collards). For a healthy individual, 1650 mg is 68.75% of your daily recommended consumption.

    Overall Score

    Very High

    Alternatives: Gumbo (Champps), New England Clam Chowder (Champps), Turkey Wild Rice Almandine (Champps)