Red Lobster Lobster Bisque Nutritional Analysis and Facts

210Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 210
  • Fat: 14g
  • Carbs: 12g
  • Protein: 4g

Nutritional Value and Information

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this food has a miniscule amount of carbs. In this case, within its own food group, this food has less carbs than almost 94 percent of other foods. Similarly, roughly 80 percent of all foods among all food groups have a greater ratio of carbs to calories. Having a ordinary quantity of carbs with a carbs/calorie ratio of 22.86%, it contains the same degree as tahini, taco salad and meatloaf. 4% of your DRV (Daily Recommended Value) will be filled by this food/serving size.

    Overall Score

    Modest

    Alternatives: Organics Free-range Chicken Broth (Central Market), 99% Fat Free Beef Broth (College Inn), Creamy Chicken Soup Mix (Herbalife)

  • How many calories are in 1 serving?

    210 calories are in 1 serving - it has an equal quantity of calories as 2.1 cups of chopped green peppers, 42.0 medium green onions (chopped), and 350.0 g of horseradish-tree.

    Overall Score

    Moderate

  • How much fiber are in 1 serving?

    Having an ample amount of fiber containing 2.86 g for every 600 calories, it has the same amt as haddock, chimichangas and jambalaya. Compared to foods in the same food group (most soups), this specific food has a typical amt of fiber. Here, within its own food group, this specific food has less fiber than around 85 percent of other foods. In the same way, approximately 41% of all foods in our database have a lower fiber ratio. 1 g is 4% of your daily recommended limit of fiber for a healthy individual.

    Overall Score

    Moderate

    Alternatives: Beef Barley Soup (Muir Glen), Chicken Noodle Soup (Medifast), Chili (Sonic)

  • How much protein are in 1 serving?

    8% of your recommended limit per day will be achieved by this food/serving size. Compared to foods in the same food group, this specific food has a low degree of protein. Here, approximately 90% of foods in this food group have a greater protein/calories percentage. In the same way, this item has less protein than around 67 percent of all foods in our system. Having a considerable amount of protein with 5.71 grams for every 300 calories, it has the same amt as donuts, pecan pie and nougat.

    Overall Score

    Moderate

    Alternatives: Chicken Chili with Beans (Stew Leonard's), Traditional Chicken Noodle Soup (Progresso), Chili Magic Beef Chili Starter (Bush's Best)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this item has a reasonable degree of sugar. Here, just 20 percent of other foods in this food group have a lower sugar ratio. In the same way, approximately 69 percent of all foods in our database have a greater sugar ratio. This item has the same degree of sugar as foods like rice cakes, sausages and pasta salad with 0.95 grams per 100 calories, which is a reasonable amount. 5% of your DRV (Daily Recommended Value) will be achieved by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Italian Style Wedding Soup (America's Choice), Lobster Bisque (Zoup!), Roadhouse Sirloin Chili (Zoup!)

  • How much cholesterol are in 1 serving?

    21.67% of your daily recommended consumption will be fulfilled by this food/serving size. Having a enormous degree of cholesterol with a cholesterol/calorie ratio of 30.95%, it has the same amt as lamb, colby cheese and corned beef. This specific food has a steep quantity of cholesterol compared to foods in its food group. Here, within its own food group, this specific food has less cholesterol than about 5% of other foods. In the same way, this food has less cholesterol than approximately 8 percent of all foods we analyzed.

    Overall Score

    Very High

    Alternatives: Smoky Adobo Black Bean Soup (Whole Foods Market), 99% Fat Free Chicken Broth (College Inn), Fiesta Tortilla Soup (Saladworks)

  • How much saturated fat are in 1 serving?

    This specific food has the same amount of saturated fat as foods like cheese, ground pork and cream with a saturated fat/calorie ratio of 34.29%, which is a excessive amount. Compared to foods in its food group, this food has a very high quantity of saturated fat. Here, within its own food group, this food has less saturated fat than roughly 5 percent of other foods. Similarly, about 5% of all foods in our entire system have a greater saturated fat/calories percentage.

    Overall Score

    Very High

    Alternatives: Chicken & Herb Dumplings Soup (Progresso), Tomato Basil Soup (Muir Glen), Chicken Noodle Soup (Large) (Zippy's)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this food has a reasonable quantity of sodium. In this case, almost 31% of other foods in this food group have a lower ratio of sodium to calories. But, approximately 86 percent of all foods in our database have a lower ratio of sodium to calories. 34.58% of your daily recommended intake will be fulfilled by 1 serving. With a sodium/calorie ratio of 395.24%, this food has a very high level of sodium (it has the same degree as foods like chicken breast, corned beef and crab).

    Overall Score

    Very High

    Alternatives: French Onion Soup (Red Robin), Vegetable Soup (Cracker Barrel Old Country Store), Turkey Wild Rice Almandine (Champps)