How many carbs are in Red Lobster Lobster Nachos

1090Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 1090
  • Fat: 64g
  • Carbs: 94g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 1090 calories (1090 kcal), 1 serving has about the same amount of calories as 19.12 cups of cooked bitter melon, 155.71 cups of spinach (raw), and 10.9 lbs of beet greens (raw).

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    31.33% of your recommended limit per day will be met by this specific serving size. About 29 percent of all foods we analyzed have a lower carbs/calories ratio. Similarly, this food has a reasonable quantity of carbs compared to foods in the same food group. Here, within its own food group, this food has less carbs than nearly 66% of other foods. With 34.5 grams for every 400 calories, this food has an average level of carbs (it has the same quantity as foods like donuts, wafers and coleslaw).

    Overall Score

    Moderate

    Alternatives: Old Fashioned Beef Frankfurters (Evergood), Turkey Burgers Original (Jennie-O), Jr. Hamburger Patty (Wendy's)

  • How much cholesterol are in 1 serving?

    For a healthy male, 0 mg is 0% of your daily recommended intake. Compared to foods in its food group, this specific food has a meager quantity of cholesterol. In this case, almost 100 percent of foods in this food group have a greater ratio of cholesterol to calories. Likewise, approximately 100% of all foods in our system have a greater cholesterol/calories ratio. With 0 mg for every 200 calories, this specific food has a low level of cholesterol (it has the same amt as foods like vegetables, frozen drinks and ice pop).

    Overall Score

    Low

    Alternatives: Bacon Chicken Ranch Quesadilla (Chili's), French Fries No Salt (Large) (Burger King), Mini Vegetable Egg Rolls (Chung's)

  • How much fiber are in 1 serving?

    For most individuals, 0 g is 0% of your daily recommended consumption of fiber. This specific food has a minimum degree of fiber compared to foods in the same food group. Here, within its own food group, this specific food has less fiber than around 100 percent of other foods. In the same way, this item has less fiber than approximately 100% of all foods in our database. Having a insubstantial degree of fiber with a fiber/calorie ratio of 0%, it contains the same amount as bison, salmon and provolone cheese.

    Overall Score

    Low

    Alternatives: Veggie Medley (Gardenburger), Garden Burger (Kirkland Signature), Roasted Vegetable Pizza (Schwan's)

  • How much protein are in 1 serving?

    0 grams is 0% of your daily limit for a healthy person. Having a low amt of protein with a protein/calorie ratio of 0%, it is around the same quantity as mayonnaise, apple cider and cranberry juice. Approximately 100% of all foods in our system have a greater protein/calories ratio. Likewise, this food has a inconsiderable degree of protein compared to foods in the same food group. Here, merely 0% of other foods in this food group have a lower protein percentage.

    Overall Score

    Low

    Alternatives: Asian Veggie Patty (Morningstar Farms), Chicken Soft Taco (Taco Mac), Fat Free Franks made with Beef & Pork, Turkey (Ball Park)

  • How much saturated fat are in 1 serving?

    This item has a considerable amt of saturated fat compared to foods in the same food group. Here, within its own food group, this item has less saturated fat than nearly 54 percent of other foods. Likewise, almost 69% of all foods in our entire system have a lower saturated fat/calories ratio. Having a unreasonable amt of saturated fat with a saturated fat/calorie ratio of 14.86%, it contains the same amt as steak, cheese pizza and scrambled eggs.

    Overall Score

    High

    Alternatives: Indian Palak Paneer (Amy's), All American Veggie Burgers (Amy's), Baked Onion Rings (Trader Joe's)

  • How much sodium are in 1 serving?

    Having a fair quantity of sodium with a sodium/calorie ratio of 154.13%, it contains the same degree as muenster cheese, red potatoes and taquitos. 70% of your daily recommended value will be achieved by this specific serving size. Compared to foods in the same food group (fast food), this specific food has a reasonable quantity of sodium. Here, within its own food group, this specific food has less sodium than nearly 84% of other foods. In the same way, this item has less sodium than approximately 51% of all foods we analyzed.

    Overall Score

    Moderate

    Alternatives: Flat Bread Zesty Italian, Onion Rings (Champps), Border Burger (Champps)

  • How much sugars are in 1 serving?

    This specific food has a meager quantity of sugar compared to foods in the same food group. Here, around 100 percent of foods in this food group have a greater sugar/calories ratio. In the same way, approximately 100 percent of all foods in our entire database have a greater sugar/calories percentage. 0% of your daily recommended limit of sugar will be met by this specific serving size. Having a low amount of sugar with a sugar/calorie ratio of 0%, it has the same amount as chimichangas, cheddar cheese and mahi mahi.

    Overall Score

    Low

    Alternatives: Patty Melt (Champps), Fat Free Frankfurter or Hot Dog, Tillamook Cheeseburger (Burgerville)