How many calories are in Longhorn Steakhouse Lobster Tail

45Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 45
  • Fat: 0g
  • Carbs: 0g
  • Protein: 11g

Nutritional Value and Information

  • How many calories are in 1 serving?

    45 calories are in 1 serving - it is equivalent to 16.13 g of fried floured or breaded carp, 0.37 fillet grilled fish, and 0.07 lbs of atlantic and pacific halibut.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This item has a small amt of carbs compared to foods in the same food group (fish and seafood). In this case, at most 0% of other foods in this food group have a lower ratio of carbs to calories. In the same way, at most 0% of all foods in our system have a lower carbs ratio. 0% of your recommended limit per day of carbs will be fulfilled by this food/serving size. Having a trivial amt of carbs with a carbs/calorie ratio of 0%, it has the same degree as blue cheese, pepperoni and trout.

    Overall Score

    Low

    Alternatives: Rolled Anchovies (Season Brand), Chef's Creations New Orleans (Half Portion) (Red Lobster), Salmon Fillets (Ocean Market)

  • How much cholesterol are in 1 serving?

    About 100% of all foods in our system have a greater ratio of cholesterol to calories. Likewise, this specific food has a miniscule amount of cholesterol compared to foods in its food group. Here, within its own food group, this specific food has less cholesterol than approximately 100% of other foods. 0% of your recommended limit per day will be met by this specific serving size. Having a small amt of cholesterol with a cholesterol/calorie ratio of 0%, it has the same amount as marshmallows, potato chips and soy sauce.

    Overall Score

    Low

    Alternatives: Bass Pale Ale Battered Cod Strips (Market Bay), Salt & Pepper Calamari (P.F. Chang's), Grilled Shrimp & Island Rice (Applebee's)

  • How much fiber are in 1 serving?

    This item has a limited amt of fiber compared to foods in the same food group. Here, within its own food group, this item has less fiber than roughly 100 percent of other foods. Likewise, merely 0 percent of all foods in our entire system have a lower fiber/calories percentage. Having a trivial amt of fiber with a fiber/calorie ratio of 0%, it contains the same amt as broth, clams and egg salad. 0% of your daily recommended limit of fiber will be fulfilled by 1 serving.

    Overall Score

    Low

    Alternatives: Cajun Lime Tilapia (Applebee's), Spicy Shrimp Diavolo (Applebee's), Sweet Gefilte Fish in Jelled Broth (Manischewitz)

  • How much protein are in 1 serving?

    Having a tremendous amount of protein with a protein/calorie ratio of 97.78%, it has the same amt as quesadillas, jambalaya and zucchini. Compared to foods in the same food group, this item has a massive degree of protein. Here, nearly 5% of foods in this food group have a greater protein/calories ratio. In the same way, almost 5% of all foods we analyzed have a greater protein/calories ratio. 22% of your daily limit will be fulfilled by this specific serving size.

    Overall Score

    Very High

    Alternatives: Anchovies - Flat Fillets in Olive Oil (Brunswick), Just Salmon (Trader Joe's), Smoked Peppered Kipper Snacks Herring (Salt Added) (Season Brand)

  • How much saturated fat are in 1 serving?

    Having a meager amount of saturated fat with a saturated fat/calorie ratio of 0%, it contains the same quantity as eel, carp and licorice. Compared to foods in its food group, this specific food has a inconsiderable quantity of saturated fat. Here, just 0% of other foods in this food group have a lower saturated fat/calories ratio. In the same way, around 100% of all foods we analyzed have a greater saturated fat percentage.

    Overall Score

    Low

    Alternatives: Small Cooked Shrimp (Market Pantry), Rainbow Trout (Half Portion) (Red Lobster), Wood-Grilled or Broiled Rainbow Trout (Half Portion) (Red Lobster)

  • How much sodium are in 1 serving?

    This food has the same amount of sodium as foods like ham, cucumbers and bisque at 5555.56 milligrams for every 500 calories, which is a high amount. Compared to foods in the same food group, this item has a steep quantity of sodium. Here, within its own food group, this item has less sodium than nearly 5% of other foods. Similarly, this item has less sodium than roughly 5% of all foods in our database. 20.83% of your DRV (Daily Recommended Value) of sodium will be filled by 1 serving.

    Overall Score

    Very High

    Alternatives: Grilled Shrimp Bowl (Regular) (Tokyo Joe's), Shrimp with Lobster Sauce (P.F. Chang's), Hibachi Shrimp (Benihana)

  • How much sugars are in 1 serving?

    0% of your DRV (Daily Recommended Value) will be fulfilled by 1 serving. Having a trivial amt of sugar at 0 grams per 200 calories, it has the same degree as capers, pepperoni and cornmeal. Compared to foods in the same food group (fish and seafood), this food has a meager quantity of sugar. In this case, merely 0% of other foods in this food group have a lower sugar percentage. Likewise, this food has less sugar than roughly 100% of all foods in our system.

    Overall Score

    Low

    Alternatives: Blue Crab (Canned), Tilapia Fillets (Cape Gourmet), Catfish