How many calories are in Lobster Tails Steamed in Beer (Recipe)

209Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 209
  • Fat: 1.7g
  • Carbs: 4.1g
  • Protein: 36.1g

This recipe serves 2 people.

Ingredient Serving Size Servings
Beer 1 can or bottle (12 fl oz) 0.5

Nutritional Value and Information

  • How many calories are in 1 serving?

    209 calories are in 1 serving - it has around the same quantity of calories as 10.45 oz cream style corn (canned), 62.7 cups spring mix, and 8.71 oz corn.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    Containing 7.85 g for every 400 calories, this recipe has a minimum level of carbs (it has the same amount as foods like vegetable oil, anchovies and bison). Compared to foods in the same food group, this recipe has a low quantity of carbs. Here, approximately 96 percent of foods in this food group have a greater carbs ratio. Likewise, at most 10% of all foods in our database have a lower carbs percentage. 4.1 grams is 1.37% of your daily recommended consumption for a healthy individual.

    Overall Score

    Low

    Alternatives: On The Go Immunity Cherry Pomegranate Enhanced Drink Mix (Crystal Light), Green Tea (The Coffee Bean and Tea), Harbor Cafe Coffee (Red Lobster)

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 86.12%, this recipe has a excessive level of cholesterol (it has the same degree as foods like cream cheese, hard boiled eggs and egg yolks). 180 mg is 60% of your daily limit of cholesterol for a healthy male. This recipe has a enormous amt of cholesterol compared to foods in the same food group. In this case, nearly 5 percent of foods in this food group have a greater ratio of cholesterol to calories. Similarly, this recipe has less cholesterol than roughly 5% of all foods in our entire database.

    Overall Score

    Very High

    Alternatives: Caffe Vanilla Frappuccino Light (Tall) (Starbucks), Coffee (Folgers), Cherry Coke (Can) (Coca-Cola)

  • How much fiber are in 1 serving?

    Having a miniscule degree of fiber containing 0 grams for every 300 calories, it contains the same quantity as vodka, squid and mustard. 0% of your recommended limit per day of fiber will be met by this recipe. This recipe has a inconsiderable quantity of fiber compared to foods in its food group. Here, about 100 percent of foods in this food group have a greater fiber/calories ratio. Likewise, almost 100 percent of all foods in our entire database have a greater ratio of fiber to calories.

    Overall Score

    Low

    Alternatives: Mocha Coffee Energy Drink (Archer Farms), Light Chocolate Milk Shake (Muscle Milk), Strawberry Nirvana Smoothie (Sixteen) (Jamba Juice)

  • How much protein are in 1 serving?

    72.2% of your DRV (Daily Recommended Value) will be met by a serving of this recipe. Compared to foods in the same food group, this recipe has a vast quantity of protein. Here, approximately 95 percent of other foods in this food group have a lower protein ratio. In the same way, roughly 95 percent of all foods in our entire database have a lower ratio of protein to calories. This recipe has the same amt of protein as foods like nutrition drinks, chimichangas and peanut butter with a protein/calorie ratio of 69.09%, which is a massive amount.

    Overall Score

    Very High

    Alternatives: Nonfat Caffe Misto (Venti) (Starbucks), On The Go Hunger Satisfaction Natural Strawberry Banana Drink Mix (Crystal Light), Sugar Free No Fear Energy Drink (SoBe)

  • How much saturated fat are in 1 serving?

    Almost 69 percent of all foods in our entire system have a greater saturated fat percentage. In the same way, this recipe has a reasonable quantity of saturated fat compared to foods in its food group. Here, almost 56% of other foods in this food group have a lower saturated fat ratio. This recipe has the same amount of saturated fat as foods like mushrooms, corn and tilapia with a saturated fat/calorie ratio of 1.29%, which is an average amount.

    Overall Score

    Moderate

    Alternatives: Sweetened Iced Tea (42 oz) (Captain D's), Watermelon Slammer (Friendly's), Chocolate Soda

  • How much sodium are in 1 serving?

    This recipe has a enormous degree of sodium compared to foods in its food group. In this case, within its own food group, this recipe has less sodium than around 7% of other foods. Likewise, this recipe has less sodium than approximately 25 percent of all foods in our entire database. Having a unreasonable degree of sodium at 541.63 mg for every 200 calories, it contains the same amount as gyros, cornbread and cornmeal. 566 mg is 23.58% of your daily recommended intake of sodium for a healthy individual.

    Overall Score

    High

    Alternatives: Screwdriver (Red Lobster), Sugar Free Pink Lemonade Drink Mix Sticks (Great Value), Chai Green Tea (Stash)

  • How much sugars are in 1 serving?

    Having a trivial amount of sugar containing 0 grams per 100 calories, it is around the same degree as brie cheese, snapper and pine nuts. 0 grams is 0% of your daily recommended limit for most people. This recipe has a minute amount of sugar compared to foods in its food group. Here, within its own food group, this recipe has less sugar than roughly 100% of other foods. Similarly, this recipe has less sugar than approximately 100% of all foods we analyzed.

    Overall Score

    Low

    Alternatives: Strawberry Splash Milkshake (12 oz) (Burgerville), Red Bull Sugar Free, Vanilla Milkshake (12 oz) (Burgerville)