How many calories are in Omaha Steaks London Broil Sirloin Steak

360Calories

Per Serving

Number of Calories: Based on 1 steak serving

  • Calories: 360
  • Fat: 10g
  • Carbs: 0g
  • Protein: 63g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 360 calories, 1 serving has around the same degree of calories as 45.0 oz corn beverage, 51.43 cups of spinach (raw), and 1.5 a 130g pack italian style salad with pesto dressing, parmesan and pine kernels.

    Overall Score

    High

  • How many carbs are in 1 serving?

    About 100% of all foods we analyzed have a greater carbs/calories percentage. Likewise, compared to foods in the same food group (meat), this item has a inconsiderable amt of carbs. In this case, just 0% of other foods in this food group have a lower ratio of carbs to calories. With a carbs/calorie ratio of 0%, this food has a low level of carbs (it has the same amount as foods like parmesan cheese, ground beef and feta cheese). 0 g is 0% of your daily recommended consumption for most people.

    Overall Score

    Low

    Alternatives: Top Round Steak (Hannaford), Smart Vegetable Bacon (Lightlife Foods), Carving Board Rotisserie Seasoned Chicken Breast (Oscar Mayer)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (meat), this food has a reasonable amount of cholesterol. In this case, about 54% of other foods in this food group have a lower ratio of cholesterol to calories. In the same way, this food has less cholesterol than roughly 9 percent of all foods we analyzed. 35% of your daily recommended consumption will be filled by 1 serving. Having a excessive quantity of cholesterol with a cholesterol/calorie ratio of 29.17%, it has the same degree as crawfish, eggs and ham.

    Overall Score

    Very High

    Alternatives: Chicken Marinara (Energy Kitchen), Grilled Chicken (Ruby Tuesday), Chicken Style Pieces (Quorn)

  • How much fiber are in 1 serving?

    At most 0 percent of all foods among all food groups have a lower fiber percentage. In the same way, compared to foods in the same food group (meat), this specific food has a insubstantial degree of fiber. Here, almost 100 percent of foods in this food group have a greater fiber ratio. This specific food has the same amount of fiber as foods like cocktails, parmesan cheese and white rice with a fiber/calorie ratio of 0%, which is a insubstantial amount. 0 g is 0% of your recommended limit per day for a healthy male.

    Overall Score

    Low

    Alternatives: Asian Style Orange Chicken (Jenny Craig), Classic Grilled BBQ Chicken (Healthy Choice), Savory Mushroom Meatless Meatballs (Nate's)

  • How much protein are in 1 serving?

    126% of your daily recommended consumption will be fulfilled by this specific serving size. This food has the same amt of protein as foods like fish, oysters and crab with a protein/calorie ratio of 70%, which is a whopping amount. Almost 95% of all foods among all food groups have a lower protein/calories percentage. Likewise, compared to foods in its food group, this food has a tremendous amt of protein. In this case, within its own food group, this food has less protein than around 12% of other foods.

    Overall Score

    Very High

    Alternatives: Bacon (Taco Cabana), Applewood Smoked Bacon (4 Slices) (Perkins Restaurant), Parmesan Garlic Classic Wings (5 Piece) (Checkers)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this item has a average quantity of saturated fat. In this case, roughly 37% of other foods in this food group have a lower ratio of saturated fat to calories. Likewise, nearly 48% of all foods in our entire database have a greater ratio of saturated fat to calories. With a saturated fat/calorie ratio of 8.75%, this item has a fair level of saturated fat (it has the same amount as foods like cocktails, cantaloupe and pretzels).

    Overall Score

    Moderate

    Alternatives: 99% Fat Free Chicken Breast Fillets (Simmons Foods), Sweet & Tangy BBQ Chicken Strips (Denny's), Fried Chicken Tenders (Hy-Vee)

  • How much sodium are in 1 serving?

    For most people, 160 milligrams is 6.67% of your daily limit of sodium. Compared to foods in its food group, this specific food has a low amount of sodium. In this case, merely 7 percent of other foods in this food group have a lower sodium/calories ratio. In the same way, roughly 79% of all foods in our entire database have a greater sodium ratio. With a sodium/calorie ratio of 44.44%, this food has a mild level of sodium (it has the same degree as foods like coffee creamer, figs and orange juice).

    Overall Score

    Modest

    Alternatives: Orange Chicken (Leeann Chin), Turkey Patty (Fuddruckers), Almond Cashew Chicken (Lunch) (P.F. Chang's)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 0%, this specific food has a insubstantial level of sugar (it has the same degree as foods like blue cheese, tahini and pine nuts). 0% of your daily limit will be fulfilled by this specific serving size. Compared to foods in its food group, this item has a low amt of sugar. Here, within its own food group, this item has less sugar than approximately 100 percent of other foods. In the same way, this food has less sugar than nearly 100 percent of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Great Value Pork Sausage Patties, Gourmet Ground Beef Burgers (Omaha Steaks), Baked Hot Wings (Pizza Hut)