How many calories are in 1 cup of of cooked long rice noodles

160Calories

Per Serving

Number of Calories: Based on 1 cup of cooked serving

  • Calories: 160
  • Fat: 0.02g
  • Carbs: 39.25g
  • Protein: 0.08g

Nutritional Value and Information

  • How much cholesterol are in 1 serving?

    Having a trivial degree of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same quantity as licorice, pears and iced coffee. This food has a limited amt of cholesterol compared to foods in its food group. In this case, within its own food group, this food has less cholesterol than about 100 percent of other foods. Likewise, at most 0 percent of all foods among all food groups have a lower cholesterol ratio. 0 mg is 0% of your daily limit of cholesterol for a healthy person.

    Overall Score

    Low

    Alternatives: Original Rice Pilaf Mix (Near East), One Dish Chicken and Rice Bake, Rice Sides - Mushroom, Rice & Orzo Blend (Knorr)

  • How much sodium are in 1 serving?

    Having a small quantity of sodium with a sodium/calorie ratio of 5%, it contains the same degree as vegetable oil, litchis and oranges. 0.33% of your daily recommended limit will be filled by this food/serving size. Compared to foods in the same food group, this item has a mild quantity of sodium. In this case, within its own food group, this item has less sodium than approximately 83 percent of other foods. In the same way, roughly 92% of all foods in our database have a greater ratio of sodium to calories.

    Overall Score

    Low

    Alternatives: Linguine Pasta (Ronzoni), Angel Hair Vermicelli Pasta (La Preferida), Penne Pasta (Market Pantry)

  • How much sugars are in 1 serving?

    This specific food has the same amt of sugar as foods like romano cheese, bulgur and pepperoni containing 0 g per 600 calories, which is a miniscule amount. This specific food has a minimum quantity of sugar compared to foods in the same food group. Here, within its own food group, this specific food has less sugar than roughly 100% of other foods. Similarly, this item has less sugar than about 100% of all foods in our entire database. 0 g is 0% of your recommended limit per day of sugar for most people.

    Overall Score

    Low

    Alternatives: Quinoa Polenta (Ancient Harvest), Carolina Jasmine Rice (Riviana Foods), Veggie Rotini Spirals (Hodgson Mill)

  • How many calories are in 1 serving?

    Containing 160 calories, 1 serving has the same quantity of calories as 3.56 oz lasagna with chicken or turkey, 3.64 oz lo mein, and 4.8 shells jumbo shells pasta.

    Overall Score

    Modest

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this food has a minimum amt of protein. Here, about 99 percent of foods in this food group have a greater protein percentage. In the same way, only 12% of all foods in our system have a lower protein percentage. For most men and women, 0.08 grams is 0.16% of your daily recommended limit of protein. Having a decent amt of protein with 0.25 grams per 500 calories, it has the same degree as vegetable oil, olive oil and relish.

    Overall Score

    Modest

    Alternatives: Spaghetti Soy Pasta (Revival), Cafe Steamers Asian Inspired Chicken Pad Thai (Healthy Choice), Spicy Tomato Chicken Pasta (Fresh & Easy)

  • How much fiber are in 1 serving?

    This specific food has the same quantity of fiber as foods like yogurt, goat milk and syrup with a fiber/calorie ratio of 0.12%, which is a serviceable amount. This specific food has less fiber than almost 67 percent of all foods in our system. In the same way, compared to foods in the same food group, this specific food has a trivial amt of fiber. Here, within its own food group, this specific food has less fiber than approximately 94 percent of other foods. 0.8% of your DRV (Daily Recommended Value) will be achieved by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Lentil Pilaf (Casbah), Portabello Marsala Pasta (Healthy Choice), Cup Noodles Spicy Chili Chicken Flavor (Nissin)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this specific food has a considerable quantity of saturated fat. In this case, around 74% of foods in this food group have a greater ratio of saturated fat to calories. Likewise, almost 29% of all foods in our entire database have a lower saturated fat ratio. Having a moderate degree of saturated fat with a saturated fat/calorie ratio of 0.05%, it is around the same quantity as chestnuts, brown sugar and cauliflower.

    Overall Score

    Moderate

    Alternatives: Udon Noodles (Genghis Grill), Wide Rice Noodles (A Taste of Thai), Angel Hair Pasta (Rozzano)

  • How many carbs are in 1 serving?

    Having a excessive amount of carbs with a carbs/calorie ratio of 98.12%, it contains the same amount as maple syrup, plums and litchis. About 6 percent of all foods among all food groups have a greater carbs ratio. In the same way, this food has a high amount of carbs compared to foods in its food group. Here, roughly 5% of foods in this food group have a greater ratio of carbs to calories. For most people, 39.25 grams is 13.08% of your daily recommended limit.

    Overall Score

    Very High

    Alternatives: Chicken Cannelloni Pasta (Romano's Macaroni Grill), Cheese Lasagna with Seasoned Tomato Sauce (Mama Rosie's), Seafood Paella