How many calories are in Longhorn Steakhouse LongHorn Porterhouse

1200Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 1200
  • Fat: 85g
  • Carbs: 1g
  • Protein: 108g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 1200 calories, 1 serving has approximately the same amt of calories as 22.22 cups of leeks (raw), 4285.71 g of birds eye steam fresh, and 240.0 cups of arugula lettuce.

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    0.33% of your recommended limit per day of carbs will be met by this specific serving size. This item has the same amount of carbs as foods like hard boiled eggs, ground chicken and havarti cheese with a carbs/calorie ratio of 0.33%, which is a minimum amount. This food has less carbs than about 95% of all foods in our database. Similarly, compared to foods in its food group, this specific food has a typical quantity of carbs. In this case, within its own food group, this specific food has less carbs than approximately 77 percent of other foods.

    Overall Score

    Low

    Alternatives: Chicken Wing Drummettes (Great Value), Chicken Breast Tenderloins (Publix), Beef Round Tip Steak (Meijer)

  • How much cholesterol are in 1 serving?

    0 mg is 0% of your daily recommended intake of cholesterol for a healthy female. Having a low amt of cholesterol with 0 milligrams for every 100 calories, it is around the same quantity as yam, lentils and potato chips. Compared to foods in the same food group (meat), this food has a minimum quantity of cholesterol. Here, within its own food group, this food has less cholesterol than around 100% of other foods. Likewise, only 0% of all foods we analyzed have a lower cholesterol/calories percentage.

    Overall Score

    Low

    Alternatives: BBQ Ribs (Texas Roadhouse), LongHorn Porterhouse (Longhorn Steakhouse), Corn Dog (Morningstar Farms)

  • How much fiber are in 1 serving?

    Having a small degree of fiber containing 0 g for every 500 calories, it has the same amt as candies, pate and chicken wings. 0% of your recommended limit per day of fiber will be fulfilled by 1 serving. This specific food has a limited amount of fiber compared to foods in the same food group. Here, only 0 percent of other foods in this food group have a lower fiber percentage. In the same way, almost 100% of all foods in our entire system have a greater ratio of fiber to calories.

    Overall Score

    Low

    Alternatives: Corn Dog (Morningstar Farms), Cafe Classics Steak Tips Portabello (Lean Cuisine), Luscious Turkey Bacon Refried Beans

  • How much protein are in 1 serving?

    Almost 11% of all foods we analyzed have a greater protein percentage. Likewise, compared to foods in the same food group, this food has a good degree of protein. In this case, nearly 52 percent of other foods in this food group have a lower ratio of protein to calories. With a protein/calorie ratio of 36%, this specific food has a tremendous level of protein (it has the same amt as foods like flour, caesar salad and mozzarella cheese). 216% of your recommended limit per day will be achieved by this food/serving size.

    Overall Score

    Very High

    Alternatives: Smoked Honey Roasted Lean Turkey Breast (Food Club), Premium Chicken Breast (Land O' Frost), Turkey Polska Kielbasa (Butterball)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this food has a enormous quantity of saturated fat. In this case, roughly 19% of foods in this food group have a greater ratio of saturated fat to calories. In the same way, nearly 86% of all foods among all food groups have a lower ratio of saturated fat to calories. Having a enormous degree of saturated fat with a saturated fat/calorie ratio of 23.25%, it is around the same degree as colby cheese, quiche and goat's cheese.

    Overall Score

    Very High

    Alternatives: Beef Tips Dinner (Schwan's), Chicken Marsala (Lean Cuisine), Oven Roasted Turkey Breast & White Turkey (Oscar Mayer)

  • How much sodium are in 1 serving?

    2180 milligrams is 90.83% of your recommended limit per day for most people. This specific food has a below average quantity of sodium compared to foods in the same food group (meat). In this case, nearly 76 percent of foods in this food group have a greater sodium ratio. Similarly, nearly 44% of all foods we analyzed have a greater sodium ratio. Having a reasonable quantity of sodium at 908.33 mg per 500 calories, it contains the same quantity as tortillas, cherry tomatoes and tempura.

    Overall Score

    Moderate

    Alternatives: Chicken Satay without Sauces (Champps), Combo (Large Bowl) (Tokyo Joe's), Oyako Bowl with Steak & Noodles with Spicy-aki Sauce (Regular) (Tokyo Joe's)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this food has a meager degree of sugar. In this case, almost 100% of foods in this food group have a greater sugar percentage. In the same way, this specific food has less sugar than about 100 percent of all foods in our database. With a sugar/calorie ratio of 0%, this food has a limited level of sugar (it has the same amt as foods like crawfish, olives and hash browns). For a healthy individual, 0 g is 0% of your daily limit of sugar.

    Overall Score

    Low

    Alternatives: Orange Peel Chicken (P.F. Chang's), 95% Fat Free Chunk Turkey in Water (Hormel), Wontons for Wonton Noodle Soup