How many calories are in Longhorn Steakhouse LongHorn Steak Tips

550Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 550
  • Fat: 26g
  • Carbs: 23g
  • Protein: 56g

Nutritional Value and Information

  • How many calories are in 1 serving?

    550 calories (550 kcal) are in 1 serving - it is the same (calorie-wise) to 1.76 can tomato puree, 1.84 root yautia, and 137.5 clove garlic (minced).

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    This item has a reasonable amount of carbs compared to foods in the same food group. Here, within its own food group, this item has less carbs than roughly 40 percent of other foods. However, around 84% of all foods in our entire database have a greater carbs ratio. This specific food has the same quantity of carbs as foods like cream cheese, champagne and ham at 25.09 g per 600 calories, which is a mild amount. 7.67% of your daily recommended value will be achieved by this food/serving size.

    Overall Score

    Modest

    Alternatives: Fully Cooked Bacon (Kirkland Signature), 98% Fat Free Turkey Breast (Wegmans), Black Forest Smoked Turkey Breast (Dietz & Watson)

  • How much cholesterol are in 1 serving?

    Having a low amt of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same amt as hominy, rice cakes and red wine. This specific food has a miniscule degree of cholesterol compared to foods in the same food group. Here, only 0 percent of other foods in this food group have a lower cholesterol/calories ratio. Similarly, only 0 percent of all foods in our database have a lower cholesterol/calories percentage. 0 mg is 0% of your recommended limit per day for most men and women.

    Overall Score

    Low

    Alternatives: Meatless Breakfast Sausage (Gardenburger), New York Strip/Kansas City Strip (11 oz) (Longhorn Steakhouse), Pollo Magro Skinny Chicken (Romano's Macaroni Grill)

  • How much fiber are in 1 serving?

    Having a limited amount of fiber with a fiber/calorie ratio of 0%, it contains the same quantity as biscuits, toppings and mozzarella cheese. Compared to foods in the same food group (meat), this specific food has a small quantity of fiber. In this case, almost 100% of foods in this food group have a greater ratio of fiber to calories. In the same way, merely 0% of all foods among all food groups have a lower fiber/calories ratio. 0% of your daily limit will be filled by this specific serving size.

    Overall Score

    Low

    Alternatives: Complete Meals Chicken Parmigiana (Healthy Choice), Cafe Classics Steak Tips Portabello (Lean Cuisine), Crock Pot Classics Chicken & Dumplings (Banquet)

  • How much protein are in 1 serving?

    This food has the same quantity of protein as foods like turnips, soy nuts and trout with a protein/calorie ratio of 40.73%, which is a whopping amount. This specific food has a good quantity of protein compared to foods in the same food group (meat). Here, almost 59 percent of other foods in this food group have a lower ratio of protein to calories. Similarly, roughly 92% of all foods in our database have a lower protein ratio. 112% of your daily recommended limit of protein will be met by 1 serving.

    Overall Score

    Very High

    Alternatives: Chicken Etouffee (Side) (Popeyes Chicken & Biscuits), Giblet Gravy I, Salisbury Steak and Gravy (Angel Food Ministries)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (meat), this item has a fair amt of saturated fat. In this case, approximately 54% of foods in this food group have a greater ratio of saturated fat to calories. Similarly, approximately 41% of all foods in our system have a greater saturated fat/calories percentage. Having a considerable degree of saturated fat with a saturated fat/calorie ratio of 11.45%, it has the same quantity as energy drinks, seafood and soy yogurt.

    Overall Score

    Moderate

    Alternatives: Ham Slices (Cumberland Gap), Canadian Brand Maple Ham (Smithfield), Gourmet Ham (Frick's)

  • How much sodium are in 1 serving?

    This specific food has the same amt of sodium as foods like french dressing, turkey bacon and okra with a sodium/calorie ratio of 410.91%, which is a enormous amount. 2260 milligrams is 94.17% of your daily recommended limit for a healthy person. This specific food has a immoderate amt of sodium compared to foods in its food group. In this case, approximately 72% of other foods in this food group have a lower sodium ratio. Similarly, almost 13% of all foods in our database have a greater sodium/calories ratio.

    Overall Score

    Very High

    Alternatives: Roasted Chicken (Half) (Romanian Orthodox), Garlic Chicken Primavera (TGI Friday's), Dark Chicken (Large Bowl) (Tokyo Joe's)

  • How much sugars are in 1 serving?

    For a healthy individual, 0 grams is 0% of your daily recommended intake. With a sugar/calorie ratio of 0%, this item has a low level of sugar (it has the same amount as foods like hard boiled eggs, ground beef and tempeh). Compared to foods in the same food group (meat), this specific food has a miniscule amt of sugar. In this case, about 100 percent of foods in this food group have a greater sugar percentage. In the same way, almost 100% of all foods in our system have a greater ratio of sugar to calories.

    Overall Score

    Low

    Alternatives: Pork Skins, Chicken Rings (20) (White Castle), Grilled Chicken Breast (O'Charley's)